Protect Yourself
Protect Yourself

Author: Steve Kovacs

Publisher:

Published: 2006-03

Total Pages: 0

ISBN-13: 9780595382088

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Drawing on his professional experience in helping women learn self-defense, author Steve Kovacs offers a practical, encouraging guide for women in Protect Yourself: The Simple Keys Women Need to be Safe and Secure. Most women's safety guides cover the specifics of fighting off attackers. But Protect Yourself focuses on commonsense strategies women can implement daily. By taking certain precautions and adapting specific behaviors, women can greatly increase their chances of avoiding violence. A former police officer who himself was a two-time victim of violent crime at a young age, Kovacs offers a practical approach to learning self-defense and discusses key issues: What criminals look for Home security Safety while on the go Tools to protect women Defending yourself in an attack The real foundation for women's self protection is the ability to identify certain attitudes, behaviors, and universal truths. Understanding these concepts is simple yet essential to helping women of all ages in developing characteristics and thinking patterns that will enable them to lead safer, more empowered lives. Don't become a victim of violence-let Protect Yourself: The Simple Keys Women Need to be Safe and Secure teach you to protect yourself!

Protect Yourself from Legionnaires' Disease
Protect Yourself from Legionnaires' Disease

Author: Matthew R. Freije

Publisher:

Published: 2011-01

Total Pages: 118

ISBN-13: 9781930488175

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Tens of thousands of people contract Legionnaires' disease each year, 5 to 30% of whom die from it within a few days. You can get the disease while showering, brushing your teeth, drinking water, washing your face, bathing in a hot tub, or walking by a decorative fountain. Legionnaires' disease is not rare. People just think it's rare because over 90% of the cases go undetected. Many deaths attributed to pneumonia are actually caused by Legionella bacteria. In simple language, Legionella expert Matt Freije explains how to avoid the disease in public places-for example, in hospitals, office buildings, and hotels-and how to reduce your risk at work, at the dentist, and from various types of equipment like misters, cooling towers, decorative fountains, hot tubs, and whirlpool bathtubs. The book starts with facts you need to know about Legionnaires' disease: causes, symptoms, susceptibility, death rate, diagnosis, undetected cases. The survivor stories in chapter 2 will make you realize how horrible the disease is, and that it can affect anyone. The last chapter tells how to avoid the disease at home. Advice is given about faucets and showers, water heaters, softeners, filters, humidifiers, and home construction.

Online Danger
Online Danger

Author: Eric Cole

Publisher: Morgan James Publishing

Published: 2018-01-12

Total Pages: 154

ISBN-13: 1683505344

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A cybersecurity expert offers helpful tips and easy-to-follow instructions on how to keep you, your family, and your business safer online. The Internet is an informative, fun, and educational resource for the entire family, but it also has its own risks and dangers. From phishing to cyberbullying to identity theft, there are myriad ways you could be harmed online, often with irreparable damage. Fortunately, there are precautions everyone can take to protect themselves, their families, and their businesses—and they don’t require technical expertise. In this book, cybersecurity expert Dr. Eric Cole, provides a layman’s look at how to protect yourself online. Whether you’re a parent wanting to keep your children safe online; a senior citizen who doesn’t want to fall prey to the latest scam; a doctor, lawyer, or teacher who is responsible for safeguarding sensitive data; or simply a technology user who wants to protect themselves in cyberspace, Cole explains in plain language the many steps you can take to make your computer safer, protect your email, guard your online accounts, and more.

Planetary Health
Planetary Health

Author: Samuel Myers

Publisher: Island Press

Published: 2020-08-13

Total Pages: 538

ISBN-13: 1610919661

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Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.

Respect Yourself, Protect Yourself
Respect Yourself, Protect Yourself

Author: Lorena Garcia

Publisher: NYU Press

Published: 2012-10-22

Total Pages: 232

ISBN-13: 0814733166

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Exploring young Latina youth's sexual agency, education, and expression While Latina girls have high teen birth rates and are at increasing risk for contracting sexually transmitted infections, their sexual lives are much more complex than the negative stereotypes of them as “helpless” or “risky” (or worse) suggest. In Respect Yourself, Protect Yourself, Lorena Garcia examines how Latina girls negotiate their emerging sexual identities and attempt to create positive sexual experiences for themselves. Through a focus on their sexual agency, Garcia demonstrates that Latina girls’ experiences with sexism, racism, homophobia and socioeconomic marginality inform how they engage and begin to rework their meanings and processes of gender and sexuality, emphasizing how Latina youth themselves understand their sexuality, particularly how they conceptualize and approach sexual safety and pleasure. At a time of controversy over the appropriate role of sex education in schools, Respect Yourself, Protect Yourself, provides a rare look and an important understanding of the sexual lives of a traditionally marginalized group.

Aftershock
Aftershock

Author: David Wiedemer

Publisher: John Wiley & Sons

Published: 2011-07-07

Total Pages: 314

ISBN-13: 1118127528

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A practical guide to preparing for the next phase of the financial meltdown From the authors who were the first to predict Phase I of our current economic downturn-in their landmark 2006 book, America's Bubble Economy-comes their insightful sequel discussing their predictions for the next phase of the Bubble Economy. It may seem like the worst has come and gone, but it hasn't. With their proven track record of accurate predictions-which most financial professionals and economists missed-the authors explain how and why the next phase of the financial meltdown is about to hit. Things are not going back to how they were before. Instead, we are moving through uncharted territory, with new challenges and opportunities that few people can anticipate. Written in a straightforward and accessible style, Aftershock shows readers how to seek safety and profits in these dynamic economic conditions. Discusses how to protect assets, businesses, and jobs before and during the second wave of financial meltdown Provides clear and accurate advice on how to profit from the collapsing bubbles Offer focused guidance regarding real estate, which will continue to be a pressing concern for many The authors' first book was chosen by Kiplinger's as one of the 30 Best Business Books of 2006, and its accuracy has been hailed by Paul Farrell of Dow Jones MarketWatch when he said "America's Bubble Economy's Predictions, though ignored, were accurate." Don't miss out on these time tested author's proven advice for how to mange your money during the coming financial meltdown.

Protect Yourself at All Times
Protect Yourself at All Times

Author: Adrian Clark

Publisher: Createspace Independent Publishing Platform

Published: 2016-07-20

Total Pages: 108

ISBN-13: 9781535401753

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With contributions from more than three dozen professional fighters (including 11 World Champions), Protect Yourself at All Times will prepare any up-and-coming boxer for the challenges he will surely encounter from the business of boxing. The Protect Yourself at All Times campaign was founded by ADRIAN CLARK to further protect fighters outside the ring. The focus of this movement (and book) is to educate and inform the fighters on topics such as taxes, contracts, retirement, and guarding their money. This game-changing, unprecedented guide for professional boxers shines a bright light on a gray area in the sport.