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Author: Chögyam Trungpa
Publisher: Shambhala Publications
Published: 2013
Total Pages: 960
ISBN-13: 1590308026
DOWNLOAD EBOOKSecond volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.
Author: Leah Guy
Publisher: Red Wheel/Weiser
Published: 2017-05-15
Total Pages: 243
ISBN-13: 1632659166
DOWNLOAD EBOOK“A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci
Author: Thupten Jinpa
Publisher: Penguin
Published: 2015-05-05
Total Pages: 290
ISBN-13: 069818646X
DOWNLOAD EBOOKThe Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.
Author: Chogyam Trungpa
Publisher: Shambhala Publications
Published: 2014-04-15
Total Pages: 529
ISBN-13: 1611801052
DOWNLOAD EBOOKChögyam Trungpa continues his study of the three “yanas” of Tibetan Buddhism with this overview of the teachings of the mahayana This three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa’s magnum opus, The Profound Treasury of the Ocean of Dharma will resonate with new and senior students of Buddhism. In this second volume, Chögyam Trungpa presents the bodhisattva teachings of the mahayana. At this point—having trained and seen the benefits of looking within—the student begins to shift their focus outward to the broader world. Formal entry into the mahayana occurs with taking the bodhisattva vow. Mahayana practitioners dedicate themselves to the service of all sentient beings, aspiring to save them from sorrow and confusion, and vowing to bring them to perfect liberation. This stage of the path emphasizes the cultivation of wisdom through the view and experience of emptiness, or shunyata, in which all phenomena are seen to be unbounded, completely open, ungraspable, and profound. From the ground of shunyata, compassionate activity is said to arise naturally and spontaneously. In addition to mindfulness and awareness, the mahayanist practices lojong, or "mind training," based on the cultivation of the paramitas, or "transcendent virtues": generosity, discipline, patience, exertion, meditation, and prajna, or "knowledge." As a component of lojong, tonglen, or "sending and taking," is practiced in order to increase maitri, or loving-kindness. Other topics covered in detail in this volume include bodhichitta, skillful means, Buddha nature and basic goodness, Madhyamaka, the ten bhumis, the three kayas, and more.
Author: Shaila Catherine
Publisher: Simon and Schuster
Published: 2011-10-10
Total Pages: 596
ISBN-13: 0861718526
DOWNLOAD EBOOKWisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students, Wisdom Wide and Deep follows and amplifies the teachings in Shaila Catherine's acclaimed first book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.
Author: Matteo Pistono
Publisher: Hay House, Inc
Published: 2014-05-27
Total Pages: 425
ISBN-13: 1401941478
DOWNLOAD EBOOKThrough the life of one of the great masters of Buddhist thought past, Matteo Pistono powerfully shows a route for all people to live in harmony and with unbelievable powers Nineteenth-century Tibetan mystic Tertön Sogyal was a visionary, whose mastery of meditation led him to be a revered teacher to the Thirteenth Dalai Lama. Known for his deep spiritual insights and service to the nation of Tibet, Tertön Sogyal’s ability to harness the power of the mind was born of both his profound understanding of the Buddha’s teachings and the unique experiences he had while striving for peace against tremendous odds. His life is an example of courage and diligence appreciated by spiritual practitioners of all traditions; and his practical instructions on meditation and opening one’s heart—amid conflict, uncertainty, and change—are as relevant today as they were during his lifetime. Fearless in Tibet, the first comprehensive work in English on Tertön Sogyal, captures the essence of his teachings, visions, and spiritual realizations, as well as the challenges he faced during his early yogic training and his efforts to promote harmony between Tibet and China. Combining riveting storytelling and Tertön Sogyal’s profound instructions, Matteo Pistono takes you on a journey through a mystical past that reveals practical inner guidance for today’s challenges. You will see the power of transforming negativity into opportunity, letting go of attachments, becoming mindfully present, and embracing impermanence. This intricate tapestry of intrigue and spirituality will infuse your path with timeless wisdom and inspiration.
Author: Swami Chetanananda
Publisher: Rudra Press
Published: 2001-08
Total Pages: 208
ISBN-13: 9780806935652
DOWNLOAD EBOOKStop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
Author: Ed Bowker Staff
Publisher: R. R. Bowker
Published: 2004
Total Pages: 3274
ISBN-13: 9780835246422
DOWNLOAD EBOOKAuthor: Shaila Catherine
Publisher: ReadHowYouWant.com
Published: 2010-07-16
Total Pages: 398
ISBN-13: 1458783642
DOWNLOAD EBOOKNow ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
Author: Dilgo Khyentse
Publisher: Shambhala Publications
Published: 2020-11-24
Total Pages: 273
ISBN-13: 1559394943
DOWNLOAD EBOOKA traditional biography on the life of Mipham Rinpoche--one of the greatest 19th-century masters--from Dilgo Khyentse Rinpoche, one of the greatest 20th-century masters. The first half of this volume comprises the first-ever English translation of the biography of Mipham Rinpoche written by Dilgo Khyentse Rinpoche, a teacher to His Holiness the Dalai Lama as well as an entire generation of other teachers and students throughout the Himalayan region and the West. Composed in 1939, it was left behind in Tibet in 1959 when Khyentse Rinpoche went into exile and was lost for fifty-one years before its discovery in 2010 by an extraordinary stroke of good luck. Reverential in tone, it is informed by both oral accounts preserved in notes kept by Khyentse Rinpoche's elder brother and the recollections of Mipham's devoted personal attendant of thirty-seven years. In keeping with the identification of Mipham as an emanation of Manjushri, the lion of speech, the second half comprises a selection of Mipham's writings, designed to give the reader an experience of Mipham's eloquent speech and incisive thought. It includes both a new translation of The Lion's Roar: A Comprehensive Discourse on the Buddha-Nature and A Lamp to Dispel the Dark, a teaching of the Great Perfection, as well as excerpts from previously published translations of his works on Madhyamaka and tantra.
