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Author: Christina H. Dorr
Publisher: ALA Editions
Published: 2021-09
Total Pages: 184
ISBN-13: 9780838937884
DOWNLOAD EBOOK"In this book, Dorr discusses the needs of children and teens living in generational poverty; suggests authors, illustrators, and books that depict the struggles and joys of this population; and shares compelling biographies and memoirs of inspirational authors, illustrators, and individuals who were raised in generational poverty"--
Author: Taya Kyle
Publisher: HarperCollins
Published: 2019-04-02
Total Pages: 288
ISBN-13: 006268373X
DOWNLOAD EBOOKThe New York Times–bestselling author shares “moving and passionate” true stories of people who found their purpose through perseverance and service (Publishers Weekly, starred review). Taya Kyle entered a period of deep grief when she lost her husband, “American Sniper” Chris Kyle. Yet the experience served as a catalyst for profound growth. Taya found her own reserve of strength with the help of family and friends—and also many strangers across America, who shared their own stories of suffering and survival. Inspired by their courage, Taya discovered her calling: spreading a message of how we can triumph over personal pain and heal our communities. Working with trusted collaborator Jim DeFelice (coauthor of American Sniper and American Wife), Taya tells her own story, as well as those of other Americans who have built extraordinary lives after grappling with loss, illness, all manner of setback: a 9/11 survivor, badly burned over 60% of his body, who asked himself What debt to do I owe to God?; a man with the hole in his heart who runs ultramarathons; a young cancer victim whose lemonade stand inspired a revolutionary new model for fighting cancer; a pastor who became an undercover investigator, and more. The more than thirty individual profiled here embody the “American spirit” of resilience, faith, and togetherness that has built the nation. In the end, their stories teach us that “every action, big or small, has the potential to spark someone else’s movement.”
Author: Cheryl Rickman
Publisher: Gaia
Published: 2019-09-05
Total Pages: 104
ISBN-13: 1856754162
DOWNLOAD EBOOKLife is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from problems and setbacks, and learn to recognize unhealthy coping mechanisms. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nuture yourself. The Little Book of Resilience is full of warm, loving, practical advice for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.
Author: Rebekkah Smith Aldrich
Publisher: American Library Association
Published: 2018-06-07
Total Pages: 94
ISBN-13: 0838917534
DOWNLOAD EBOOKThis thought-provoking treatment of timely topic offers important points of consideration for library administrators and managers, as well as scholars of urban planning, public policy, disaster recovery, and related disciplines.
Author: Timothy Beatley
Publisher: Island Press
Published: 2012-06-22
Total Pages: 198
ISBN-13: 1610911423
DOWNLOAD EBOOKClimate change is predicted to increase the frequency and magnitude of coastal storms around the globe, and the anticipated rise of sea levels will have enormous impact on fragile and vulnerable coastal regions. In the U.S., more than 50% of the population inhabits coastal areas. In Planning for Coastal Resilience, Tim Beatley argues that, in the face of such threats, all future coastal planning and management must reflect a commitment to the concept of resilience. In this timely book, he writes that coastal resilience must become the primary design and planning principle to guide all future development and all future infrastructure decisions. Resilience, Beatley explains, is a profoundly new way of viewing coastal infrastructure—an approach that values smaller, decentralized kinds of energy, water, and transport more suited to the serious physical conditions coastal communities will likely face. Implicit in the notion is an emphasis on taking steps to build adaptive capacity, to be ready ahead of a crisis or disaster. It is anticipatory, conscious, and intentional in its outlook. After defining and explaining coastal resilience, Beatley focuses on what it means in practice. Resilience goes beyond reactive steps to prevent or handle a disaster. It takes a holistic approach to what makes a community resilient, including such factors as social capital and sense of place. Beatley provides case studies of five U.S. coastal communities, and “resilience profiles” of six North American communities, to suggest best practices and to propose guidelines for increasing resilience in threatened communities.
Author: Alon Chen
Publisher: Academic Press
Published: 2019-11-01
Total Pages: 390
ISBN-13: 0128139838
DOWNLOAD EBOOKStress Resilience: Molecular and Behavioral Aspects presents the first reference available on the full-breadth of cutting-edge research being carried out in this field. It includes a wide range of basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance, but also focuses on the molecular and cellular mechanisms underlying stress resilience. World-renowned experts provide chapters that cover everything from the neural circuits of resilience, the effects of early-life adversity, and the transgenerational inheritance of resilience. This unique and timely book will be a go-to resource for neuroscientists and biological psychiatrists who want to improve their understanding of the consequences of stress and on how some people are able to avoid it.
Author: Kenneth R. Ginsburg
Publisher:
Published: 2014-10-28
Total Pages: 0
ISBN-13: 9781581108668
DOWNLOAD EBOOKThis book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Author: Salvatore R. MADDI
Publisher: AMACOM
Published: 2005-03-04
Total Pages: 216
ISBN-13: 0814428576
DOWNLOAD EBOOKThis useful resource gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. More than experience or training, resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace. It allows you to thrive even in tumultuous conditions, to turn potential disasters into growth opportunities. The good news for the legions of other workers who become overwhelmed by stress is that resilience in the face of life’s problems is not an inborn personality trait, but a set of skills and attitudes that you can learn and develop. Packed with insightful examples, case studies, and self-assessment tools, Resilience at Work explains how to: Approach change as a meaningful challenge no matter how stressful the circumstances, and stay committed to your work, rather than detaching and giving up. Gain control by understanding the upside and the downside of change, and take actions to influence beneficial outcomes. Turn stressful changes to your advantage and map out sound problem-solving strategies. Resolve ongoing conflicts and build an environment of assistance and encouragement between you and your coworkers. Decrease feelings of isolation and powerlessness by understanding the 3Cs that give you the ability to thrive amid disruptive changes: commitment, control, and challenge. Reorganization, downsizing, mergers, budget pressures, transfers, job insecurity, and more are producing today’s unpredictable, pressure-cooker conditions, and making it harder for less resilient people to achieve the success they deserve. Resilience at Work supplies insights and strategies you can use to combat your fear of change and uncover the opportunities that can be found in even the most stressful situations.
Author: Jayneen Sanders
Publisher: Educate2Empower Publishing
Published: 2020-03
Total Pages: 40
ISBN-13: 9781925089561
DOWNLOAD EBOOKMeet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in. This charming story uses verse and beautiful illustrations to model resilience, persistence, and the ability to face challenges with tenacity.
Author: Linda L. Hoopes
Publisher:
Published: 2017-04-21
Total Pages:
ISBN-13: 9780998781709
DOWNLOAD EBOOKResilience is about how you respond to challenges. Prosilience is about how you intentionally prepare yourself to deal with them. Everyone encounters challenges in life. While some can be energizing and exciting, others are difficult and draining. You can learn to overcome adversity by understanding the elements of resilience and deliberately practicing them. Bringing together insights from a wide range of fields including psychology, neuroscience, physiology, and spirituality, Prosilience: Building Your Resilience for a Turbulent World helps you assess your readiness for challenge and design a plan to become even stronger. You will learn: * How to assess a challenge so you can better prepare to deal with it * The importance of paying attention to "micro-challenges" * Why calming down is the first step to a resilient response-and how to do it * Three strategies for dealing with challenges-and how to select the best one * Seven resilience muscles that help you solve problems-and exercises to strengthen them * Four kinds of energy that power your resilience-and how to build and replenish them * Tools and exercises for building your Prosilience Plan
