Primal Beginnings
Primal Beginnings

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-08-28

Total Pages: 137

ISBN-13:

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Discover the Ultimate Guide to Wholesome and Energizing Mornings with "Primal Beginnings"! Are you ready to revolutionize your mornings and boost your energy levels? "Primal Beginnings" is your comprehensive guide to creating nutritious and satisfying breakfasts that set the tone for a vibrant and productive day. This expertly curated eBook dives deep into the world of primal nutrition, offering you the tools and knowledge to transform your breakfast routine. "Primal Beginnings" begins with an insightful introduction to the importance of a powerful start and the science behind sustained energy. Understand how the right nutrition can profoundly impact your overall wellness and kickstart your day with vigor. Get acquainted with the primal diet and discover key nutrients essential for a wholesome breakfast. From essential ingredients to primal breakfast staples, this book covers it all. Learn how to incorporate nutrient-dense proteins, healthy fats, and energizing carbohydrates into your morning meals. Explore the benefits of adding fresh vegetables, nuts, and seeds to your diet and enjoy being more proactive about your health. Dive into the world of energizing smoothies and shakes, perfect for a quick, delicious meal on the go. Discover delicious, grain-free breakfast alternatives and master recipes for cauliflower rice breakfast bowls and baking with almond and coconut flour. Craft balanced primal breakfast bowls and indulge in the health benefits of fermented foods with easy recipes like kefir and yogurt. If you're always in a rush, the quick and easy primal breakfast ideas will become your go-to. Learn about overnight preparations and 5-minute nutrient-rich recipes designed to save you time without sacrificing quality. Find family-friendly recipes to please even the pickiest eaters and get inspired by international flavors adapted for a primal lifestyle. The journey doesn't end there. Gain insights into long-term strategies for breakfast success, including meal planning and mindful eating practices. Utilize expert tips and tricks from nutritionists and chefs to streamline your morning routine. "Primal Beginnings" also includes real-life success stories, providing testimonials and inspiration for your transformative journey. Unlock the secret to optimal health and energy with "Primal Beginnings." Embrace the power of a nutritious breakfast and start your day the primal way. Your path to vibrant mornings and sustained wellness starts here.

Primal
Primal

Author: Mark Batterson

Publisher: Multnomah Pub

Published: 2010-11-02

Total Pages:

ISBN-13: 9781601423702

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The best-selling author of In a Pit with a Lion explores the foundational elements of Christianity--compassion, wonder, curiosity and power--to help believers rediscover the significance of their faith.

Primal
Primal

Author: Mark Batterson

Publisher: Multnomah

Published: 2010-11-02

Total Pages: 210

ISBN-13: 1601423578

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Our generation needs a reformation. But a single person won’t lead it. A single event won’t define it. Our reformation will be a movement of reformers living creatively, compassionately, courageously for the cause of Christ. This reformation will not be born of a new discovery. It will be the rediscovery of something old, something ancient. Something primal. —Mark Batterson, Primal What would your Christianity look like if it was stripped down to the simplest, rawest, purest faith possible? You would have more, not less. You would have the beginning of a new reformation—in your generation, your church, your own soul. You would have primal Christianity. This book is an invitation to become part of a reformation movement. It is an invitation to rediscover the compassion, wonder, curiosity, and energy that turned the world upside down two thousand years ago. It is an invitation to be astonished again.

Primal Animals
Primal Animals

Author: Julia Lynn Rubin

Publisher: Wednesday Books

Published: 2022-05-24

Total Pages: 235

ISBN-13: 1250757282

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“Like a queer version of The Wicker Man, Julia Lynn Rubin's Primal Animals is a wonderfully-creepy mystery set under sunshine and fresh air, where nothing is what it seems and no one is what you expect. Keep your eyes open, watch your back, and beware of the flies.” —Emma Berquist, author of Missing, Presumed Dead The Female of the Species meets Midsommar for fans of Yellowjackets At an elite summer program, a teen girl gets sucked into a secret society, with deadly consequences. Protect the girls. Arlee Gold has always lived in the shadow of her successful mom; even after everything Arlee’s been through, her mother still expects nothing but the best. In an effort to get her daughter back on track after a less-than-stellar few school years, she’s enrolled Arlee as a legacy at Camp Rockaway, an elite college prep summer camp deep in the North Carolina wilderness. On her own for the first time and buzzing with anxiety, Arlee is intimidated by the camp’s shiny exterior, suffocated by the relentless, thick summer heat...and tormented by the ceaseless stream of crawling, slimy, flapping bugs that seem to come straight from her nightmares. In the midst of her brewing dread, Arlee is relieved to find a queer sanctuary in her bunkmates, and is especially drawn to Winnie, the enigmatic girl who sleeps in the bunk above her. Except Arlee starts to notice whispers in her wake, and how so many others recoil from her as if she were as creepy as the insects that terrify her. Struggling in her prep classes and feeling increasingly paranoid, Arlee can no longer suppress her panicked “glitches.” Winnie, too, seems to become wary, and Arlee’s worst fear is confirmed: even here, in the place her mother promised was “going to change everything,” she’s been found out as a freak. Just as she’s facing a summer completely alone, another rising junior slips her a mysterious invitation, and Arlee finds herself caught up in a secret society that expects its sisterhood to protect each other from any and all who would harm them—by any means necessary. Here, finally, Arlee feels like a part of something bigger, something that matters. Guided by their cunning leader, Lisha, a rising senior with a smile sharp enough to cut bone, the sisterhood will stand against any threat, unquestioningly. But when Winnie is put in grave danger, Arlee is forced to confront just how far her sisters will go, and whether they truly protect the girls.

Origins of Life: The Primal Self-Organization
Origins of Life: The Primal Self-Organization

Author: Richard Egel

Publisher: Springer Science & Business Media

Published: 2011-08-31

Total Pages: 363

ISBN-13: 3642216250

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If theoretical physicists can seriously entertain canonical “standard models” even for the big-bang generation of the entire universe, why cannot life scientists reach a consensus on how life has emerged and settled on this planet? Scientists are hindered by conceptual gaps between bottom-up inferences (from early Earth geological conditions) and top-down extrapolations (from modern life forms to common ancestral states). This book challenges several widely held assumptions and argues for alternative approaches instead. Primal syntheses (literally or figuratively speaking) are called for in at least five major areas. (1) The first RNA-like molecules may have been selected by solar light as being exceptionally photostable. (2) Photosynthetically active minerals and reduced phosphorus compounds could have efficiently coupled the persistent natural energy flows to the primordial metabolism. (3) Stochastic, uncoded peptides may have kick-started an ever-tightening co-evolution of proteins and nucleic acids. (4) The living fossils from the primeval RNA World thrive within modern cells. (5) From the inherently complex protocellular associations preceding the consolidation of integral genomes, eukaryotic cell organization may have evolved more naturally than simple prokaryote-like life forms. – If this book can motivate dedicated researchers to further explore the alternative mechanisms presented, it will have served its purpose well.

The Primal Wound
The Primal Wound

Author: Nancy Newton Verrier

Publisher: British Association for Adoption and Fostering (Ba

Published: 2009

Total Pages: 0

ISBN-13: 9781905664764

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Originally published in 1993, this classic piece of literature on adoption has revolutionised the way people think about adopted children. Nancy Verrier examines the life-long consequences of the 'primal wound' - the wound that is caused when a child is separated from its mother - for adopted people. Her argument is supported by thorough research in pre- and perinatal psychology, attachment, bonding and the effects of loss.

Unleash Your Primal Brain
Unleash Your Primal Brain

Author: Tim Ash

Publisher: Tim Ash Enterprises Press

Published: 2020-06-29

Total Pages: 208

ISBN-13: 1735244503

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Understand what makes us human! This book is about the commonalities all 8,000,000,000 people on earth share. Our ancestors were molded by ruthless survival pressures from the earliest days of life on the planet. Adaptations which worked long ago are still inside of us – also shared with insects and reptiles. Later additions are common to all mammals from the tiniest shrews to the most massive whales. Some capabilities were bolted on relatively recently, and are only shared with our primate cousins. And the runaway explosion of humans on the planet can only be explained by our own bizarre species-level evolution. The only way to understand how our brains work is to examine the complete evolutionary arc. Find out why your primal brain is in charge, and your logical mind is usually asleep Learn what makes people unique among all other animals Understand the biased shortcuts your brain takes to make decisions Discover how culture has evolved us for learning and cooperation Find out how fairness and group conformity impact our behavior Understand the real purpose of memory, sleep, and dreaming Learn how stories allow us to mind-meld with other people Should I read this book? Yes – if you have a brain and want to understand how it works!… Personal development – Improve your memory, strengthen personal relationships and community, understand your motivations and drives, make peace with your emotional nature Relationships – Learn why you have an affinity for certain kinds of cultures and beliefs, understand gender differences and deep-seated emotional needs, get insights into children’s development, create stronger friendships Business – This book can be mined for insights about leadership, group cooperation, motivation, marketing and persuasion, sales, and effective communication

Primal Possession
Primal Possession

Author: Katie Reus

Publisher: Penguin

Published: 2012-09-04

Total Pages: 370

ISBN-13: 1101599618

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To protect her, he will unleash the beast within… As his pack’s second-in-command, lupine shifter Liam Armstrong gives orders and takes what he wants—until he meets red-headed, blue-eyed December McIntyre. Liam knows the human beauty is his intended mate the moment he sees her, but December is far too strong-willed to accept his protection. December, whose brother is the town sheriff, has every reason to mistrust shifters after one killed her youngest sibling. But the forceful and handsome Liam has gotten under her skin in a way she hadn’t thought possible, and the desire she feels for him is almost too much to bear. When a radical hate group targets all humans known to sympathize with paranormal beings, December is attacked in her bookstore. Reluctantly, she turns to the only one who can help her: Liam. And he is going to take her to places within herself she never knew existed.

Primal Tears
Primal Tears

Author: Kelpie Wilson

Publisher: Frog Books

Published: 2014-06-03

Total Pages: 321

ISBN-13: 1583949550

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A cross between a human and a bonobo? Carl Sagan and others have speculated: Is it possible? What kind of creature would it be? And how might this affect our world? Kelpie Wilson takes the premise and runs with it in this engaging novel. Primal Tears is the story of Sage, born to a young woman who has volunteered to be a surrogate mother for an endangered species of chimpanzee. The process goes awry, and Sage, a lovable youngster, is neither completely one species nor the other. When her existence becomes public knowledge, she needs all the best characteristics of both species to find a place for herself in our human-dominated world.