Power Snacks

Power Snacks

Author: Parragon Books Ltd

Publisher: Love Food

Published: 2015-04-16

Total Pages: 0

ISBN-13: 9781472375964

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Designed to change the way you snack and fuel your body for long-term health, these power-packed snack recipes use whole, natural foods as their base to create delicious mouthfuls that will leave you feeling full, satisfied and, above all, well nourished.


Snack Power

Snack Power

Author: Tiffiny Hall

Publisher: Allen & Unwin

Published: 2020-04-28

Total Pages: 522

ISBN-13: 1760874221

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Don't hate on snacks! This is your one-stop guide to smart snacking. If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed. Snack Power features 225 delicious recipes from Tiffiny Hall's TIFFXO fitness program, including: •the best pre- and post-workout snacks •snacks to eat according to your different moods •the best snacks for special occasions •snacks to satisfy the whole family •easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go. These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!


Snack Power

Snack Power

Author: Tiffiny Hall

Publisher: Allen & Unwin

Published: 2021-08-31

Total Pages: 523

ISBN-13: 1761063081

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Don't hate on snacks! This is your one-stop guide to smart snacking. If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed. Snack Power features 225 delicious recipes from Tiffiny Hall's TIFFXO fitness program, including: - the best pre- and post-workout snacks -snacks to eat according to your different moods - the best snacks for special occasions - snacks to satisfy the whole family - easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go. These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!


Power Bites

Power Bites

Author: Christine Bailey

Publisher: Simon and Schuster

Published: 2022-05-31

Total Pages: 144

ISBN-13: 1645179478

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Power up with this collection of 60 recipes for healthy bite-size snacks that are bursting with flavor. These healthy and delicious recipes for bite-size snacks are perfect for your next picnic, cocktail party, or potluck. Each of these 60 recipes developed by nutritional experts is tailored for those who follow a healthy lifestyle, with snacks suitable for keto, paleo, vegetarian, and gluten-free diets. From cheesy mini meatballs to nutty brownie bites, you’ll find a wide variety of scrumptious, healthy snacks in this book packed with full-color photos and easy-to-follow instructions. Each recipe includes a nutritional breakdown of calories, fat, carbohydrate, sugar, and protein per serving.


Power Snacks

Power Snacks

Author:

Publisher: Love Food

Published: 2015

Total Pages: 126

ISBN-13: 9781472392992

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Tired of reaching for a chocolate bar or a packet of potato chips to fend off the cravings? Power Snacks is packed with exciting ideas for nutritionally-dense snacks that will keep you going between mealtimes without loading up on empty calories. Focused on high-quality ingredients that are healthy, sustaining, and minimally processed, these recipes mean you can indulge in snacks without the guilt.


Delicious Energy Bites

Delicious Energy Bites

Author: Sherry Williams

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-07

Total Pages: 32

ISBN-13: 9781986304245

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Do you have a problem with your food cravings? Would you like to have some easy to make snacks without much effort? Do you need a break from stomach pains and junk food you keep eating? Do you feel stagnant, stuck in a rut, and ready for a yummy change? Are you terrified of ending up old having wasted years of your life eating food that is low energy and bad for you? If you keep doing what you've always done, you'll never win the battle with junk food. Is this positive for you? Delicious Energy Bites: Beat Fatigue and Boost Alertness! teaches you every step, including easy recipes for winning the battle with food cravings. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Delicious Energy Bites is full of recipes and ideas for people with control issues, proven techniques that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success through powerful, concrete, and flexible craving suppression recipes. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your cravings? * Learn what snacks have the highest energy. * How can snacks help you drop weight * What alternative to snacking should you try? * The consequences of ignoring your urges How will you learn to be free from your hunger pains once and for all? * Identify the role your snack choices play in your problem * Find out which foods make you full and not fat * Tricks for handling cravings * Which recipes will get your butt, thighs, and waist back in order What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your cravings! * Wake up every day with high energy and desire * Inspire yourself and others to create the life they want with less pain. * Feel comfortable with your appetite again. Find out how to let go of your cravings and take flight towards the body of your dreams, period. Create the life and body you want. Try Delicious Energy Bites: Beat Fatigue and Boost Alertness! today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice your power over cravings after trying your first recipe.


Super Healthy Snacks and Treats

Super Healthy Snacks and Treats

Author: Jenna Zoe

Publisher: Ryland Peters & Small

Published: 2015-03-07

Total Pages: 279

ISBN-13: 1849756848

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When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.


Power snacks

Power snacks

Author: - -

Publisher: Tukan Förlag

Published: 2016-04-14

Total Pages: 244

ISBN-13: 9176173739

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Vad äter du när du blir hungrig mellan måltiderna? Sällan blir det något näringsrikt och nyttigt. En macka? Kanske en kexchoklad? En kanelbulle i farten? I så fall är det dags att upptäcka en ny värld med massor av goda mellanmål som faktiskt också är nyttiga och bra för dig. Boken Power Snacks är full med spännande förslag på näringsrika mellanmål som håller energinivåerna uppe mellan måltiderna utan att du stoppar i dig tomma kalorier. Recepten, som innehåller naturliga och nyttiga ingredienser, gör att du kan unna dig mellanmål utan dåligt samvete!