Pockets of Joy

Pockets of Joy

Author: Roxane Battle

Publisher: Whitaker House

Published: 2017-09-05

Total Pages: 213

ISBN-13: 1629119113

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“No matter your situation, you have a choice. I chose joy.” // Roxane Battle was on television for much of her adult life. As a news reporter and anchor, she traveled the world and met notable people from Jay Leno to Mariah Carey to Prince. But shortly after landing her dream job in her hometown of Minneapolis, Roxane’s marriage fell apart. Every day was a battle to keep it together on camera while piecing her life back together at home as the single mom of eleven-month-old Jarod. At one point, broke and alone, dinner was a single chicken McNugget. // With wit, dignity, and gripping detail, Roxane shares her story of intentionally looking for joy during this challenging chapter of her life. Her faith was the guiding force as she searched for moments of gratitude and found a lifetime of grace. Alongside Roxane's practical tips for spiritual, professional, and personal wholeness for today's woman, Pockets of Joy reveals the incredible secret to a joy-filled life.


The Little Pocket Book of Happiness

The Little Pocket Book of Happiness

Author: Lois Blyth

Publisher: Ryland Peters & Small

Published: 2015-07-09

Total Pages: 341

ISBN-13: 1782495231

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Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.


The Joy of Doing Nothing

The Joy of Doing Nothing

Author: Rachel Jonat

Publisher: Simon and Schuster

Published: 2017-12-05

Total Pages: 160

ISBN-13: 1507204965

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Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.


Dancing with Joy

Dancing with Joy

Author: Roger Housden

Publisher: Harmony

Published: 2009-01-21

Total Pages: 210

ISBN-13: 0307494705

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In his collection Risking Everything, Housden addressed love’s many aspects. Now, in Dancing with Joy, he assembles 99 poems from 69 poets that celebrate the many colors of joy. Anything can be a catalyst for joy, these poems reveal. For Wislawa Szymborska, the catalyst is a dream; for Robert Bly, being in the company of his ten-year-old son; for Gerald Stern, it is a grapefruit at breakfast; for Billy Collins, a cigarette. Dancing with Joy includes English and Italian classical and romantic works; early Chinese and Persian verse; and poets from Chile, France, Sweden, Poland, Russia, Turkey, and India, plus a range of contemporary American and English poets. Whether inspiration is what you need, or an affirmation of what is already joyful in life, Dancing with Joy is a welcome treat for Housden’s numerous fans, as well as anyone looking for sheer happiness, marvelously expressed.


Pocket's Christmas Wish

Pocket's Christmas Wish

Author: Ann Bonwill

Publisher: Oxford University Press, USA

Published: 2009

Total Pages: 0

ISBN-13: 9780192728197

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It is Pocket's first Christmas. When he goes out into the snow to play with his brothers and sisters, he discovers a sparkling snow angel. It has been left by some children and their footprints wind away from the snow angel's skirt. Pocket asks the snow angel if she knows the meaning of Christmas but, of course, she does not answer. So Pocket decides that if he follows the footprints, they will surely lead him to discover the meaning of Christmas and he hops off. As Pocket followsthe footprints his senses are filled with cheer-seeing his happy brothers and sisters playing on the frozen pond, hearing a little bird's joyful song, smelling the fresh wintry scent in the air, tasting the cold snowflakes on his tongue, feeling soft pine needles under his paws-but it is only when hereaches the children's cottage, and a carrot is placed on the doorstep for him, that he comes to an understanding of the meaning of Christmas. For, in sharing the carrot with a hungry wood mouse, Pocket knows the gift of giving.This is a gentle story that captures the real spirit of Christmas and celebrates those sentiments cherished by readers of all ages, particularly during the festive season.


A Happy Pocket Full of Money

A Happy Pocket Full of Money

Author: David Cameron Gikandi

Publisher: Hampton Roads Publishing

Published: 2011-10-01

Total Pages: 290

ISBN-13: 1612831826

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A Happy Pocket Full of Money, first self-published in 2001, so impressed Rhonda Byrne, that she asked David Gikandi to become a consultant on The Secret. In A Happy Pocket Full of Money, Gikandi explains that true wealth is not about having buckets of cash, but rather understanding the value within. True wealth flows out of developing "wealth consciousness," that incorporates gratitude, a belief in abundance, and an ability to experience joy in life. He explores how recent discoveries in theoretical physics are relevant for the creation of personal wealth and shows readers how to create abundance by saving, giving, offering charity, and building happy relationships. A Happy Pocket Full of Money features: --How to use an internal mantra to build wealth consciousness. --How to be conscious and deliberate about your thoughts and intentions. --How to decide, define, and set goals you can believe in. --How to act on your beliefs and overcome challenges. --How to incorporate gratitude, giving, and faith to experience abundance and joy in life. This inspirational book will change how you view and create money, wealth, and happiness in your life.


Dreams of Joy

Dreams of Joy

Author: Lisa See

Publisher: Random House

Published: 2011-05-31

Total Pages: 369

ISBN-13: 0679604898

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#1 NEW YORK TIMES BESTSELLER • “Astonishing . . . one of those hard-to-put-down-until-four-in-the morning books . . . a story with characters who enter a reader’s life, take up residence, and illuminate the myriad decisions and stories that make up human history.”—Los Angeles Times In her most powerful novel yet, acclaimed author Lisa See returns to the story of sisters Pearl and May from Shanghai Girls, and Pearl’s strong-willed nineteen-year-old daughter, Joy. Reeling from newly uncovered family secrets, Joy runs away to Shanghai in early 1957 to find her birth father—the artist Z.G. Li, with whom both May and Pearl were once in love. Dazzled by him, and blinded by idealism and defiance, Joy throws herself into the New Society of Red China, heedless of the dangers in the Communist regime. Devastated by Joy’s flight and terrified for her safety, Pearl is determined to save her daughter, no matter the personal cost. From the crowded city to remote villages, Pearl confronts old demons and almost insurmountable challenges as she follows Joy, hoping for reconciliation. Yet even as Joy’s and Pearl’s separate journeys converge, one of the most tragic episodes in China’s history threatens their very lives. BONUS: This edition contains a Dreams of Joy discussion guide. Praise for Dreams of Joy “[Lisa] See is a gifted historical novelist. . . . The real love story, the one that’s artfully shown, is between mother and daughter, and aunt and daughter, as both of the women who had a part in making Joy return to China come to her rescue. . . . [In Dreams of Joy,] there are no clear heroes or villains, just people who often take wrong turns to their own detriment but for the good of the story, leading to greater strength of character and more durable relationships.”—San Francisco Chronicle “A heartwarming story of heroic love between a mother and daughter . . . No writer has better captured the voice and heart of Chinese culture.”—Bookreporter “Once again, See’s research feels impeccable, and she has created an authentic, visually arresting world.”—The Washington Post


Joy on Demand

Joy on Demand

Author: Chade-Meng Tan

Publisher: HarperCollins

Published: 2016-05-31

Total Pages: 213

ISBN-13: 0062378945

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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.


My Pocket Gratitude

My Pocket Gratitude

Author: Courtney E. Ackerman

Publisher: Simon and Schuster

Published: 2019-11-05

Total Pages: 176

ISBN-13: 1507211023

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Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!


Pocket Peace

Pocket Peace

Author: Allan Lokos

Publisher: Penguin

Published: 2010-02-18

Total Pages: 130

ISBN-13: 1101185309

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An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.