Please Explain Anxiety to Me!

Please Explain Anxiety to Me!

Author: Laurie Zelinger

Publisher: Loving Healing Press

Published: 2010-01-01

Total Pages: 39

ISBN-13: 1615998888

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ÿWhat's happening to me? This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience.ÿPlease Explain Anxiety to Meÿgives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will: learn that they can handle most issues if they are explained at their developmental levelunderstand the brain/body connection underlying anxietyidentify with the examples givenfind comfort and reassurance in knowing that others have the same experiencebe provided with strategies and ideas to help them change their anxiety responsesbe able to enjoy childhood and to give up unnecessary worrying Therapists and Educators Praise "Please Explain Anxiety To Me" "On any given day, around thirty percent of my patients have anxiety related symptoms. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Defi ning the cause, treating the core symptoms, and most importantly bringing it to a child's level accompanied by wonderful illustrations, is an incredible feat. I will defi nitely use this book in my practice." Zev Ash, M.D. F.A.A.P., Pediatrician "Anxiety is, of course, a complicated neuro-physiological process but it has been reduced to understandable terms in this brilliantly illustrated book for children. I would go even further and say that there are adults who could benefit from the straightforward approach." Rick Ritter, MSW, author of "Coping with Physical Loss and Disability" "This excellent book is perfect for parents to read and discuss with their children. It's also perfect for school professionals to use in the school setting." Herb R. Brown, Ed.D., Superintendent of Schools Oceanside Public Schools, New York "...A charming--and calming--explanation of anxiety that will help both children and their parents turn their internal worry switches to the OFF position." Ellen Singer, New York Times-acclaimed bestselling author Learn more atÿwww.DrZelinger.com From the "Growing With Love" Series at Loving Healing Press www.LHPress.com SEL036000, Self-Help : Anxieties & Phobias PSY006000 Psychology : Psychotherapy - Child & Adolescent JNF053050 Juvenile Nonfiction : Social Issues - Emotions & Feelings


Please Explain Anxiety to Me!

Please Explain Anxiety to Me!

Author: Laurie Zelinger

Publisher: Loving Healing Press

Published:

Total Pages: 44

ISBN-13: 1615992162

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What's happening to me? This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. "Please Explain Anxiety to Me, 2nd Edition" gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will: * Learn that they can handle most issues if they are explained at their developmental level * Understand the brain/body connection underlying anxiety * Identify with the examples given * Find comfort and reassurance in knowing that others have the same experience * Be provided with strategies and ideas to help them change their anxiety responses * Be able to enjoy childhood and to give up unnecessary worrying Therapists and Educators Praise "Please Explain Anxiety To Me, Second Edition" "On any given day, around thirty percent of my patients have anxiety related symptoms. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Defining the cause, treating the core symptoms, and most importantly bringing it to a child's level accompanied by wonderful illustrations, is an incredible feat. I will definitely use this book in my practice." -- Zev Ash, M.D. F.A.A.P., Pediatrician "Anxiety is, of course, a complicated neuro-physiological process but it has been reduced to understandable terms in this brilliantly illustrated book for children. I would go even further and say that there are adults who could benefit from the straightforward approach." -- Rick Ritter, MSW, author of "Coping with Physical Loss and Disability" "This excellent book is perfect for parents to read and discuss with their children. It's also perfect for school professionals to use in the school setting." -- Herb R. Brown, Ed.D., Superintendent of Schools Oceanside Public Schools, New York "...A charming--and calming--explanation of anxiety that will help both children and their parents turn their internal worry switches to the OFF position." -- Ellen Singer, New York Times-acclaimed bestselling author Learn more at www.DrZelinger.com From the "Growing With Love" Series at Loving Healing Press www.LHPress.com SEL036000, Self-Help : Anxieties & Phobias PSY006000 Psychology : Psychotherapy - Child & Adolescent JNF053050 Juvenile Nonfiction : Social Issues - Emotions & Feelings


Please Explain Vaccines to Me

Please Explain Vaccines to Me

Author: Laurie Zelinger

Publisher: Loving Healing Press

Published: 2021-11-01

Total Pages: 44

ISBN-13: 1615996125

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Shots, injections, needles, and vaccines-whatever their purpose, they all hurt. More than half of children in the 6-17 year-old range report a strong fear of needles. Nearly 25% of adults do as well. This book is for those families who cringe at the thought of getting one. For some children, getting a shot is a major ordeal. Ramped-up anxiety can lead to tantrums, meltdowns, outbursts and even fainting. That 30-second experience can be a nightmare for parents for and nursing staff alike. This resource will help to improve that dreaded scenario. The book opens with an engaging story for children where rhyme, colorful illustrations and characters of diversity capture a child's interest as they identify with a girl who has similar fears. The children's section is followed by a comprehensive guide for parents and caregivers, based on empirical research as well as Dr. Zelinger's decades of experience as a child psychologist, where she offers information and explicit solutions to help deal with the anxiety surrounding this common medical procedure. Children will: • Identify with the main character and her fear of shots • Enjoy the colorful illustrations and happy story ending • Learn coping mechanisms to deal with frightening situations • Feel supported by their parents who will know how to help • Reduce their anxiety and become more cooperative during medical visits Parents/Caregivers will: • Understand the reasoning behind the fear of injections • Learn strategies to help their child before and during a medical visit • Be better able to comfort their child "Dr. Laurie Zelinger has done it again with another excellent child and parent-friendly book that helps to allay fears and empower families and professionals with the tools to help children develop healthy coping skills. Please Explain Vaccines to Me has it all: a relatable and simple yet engaging text in rhyme that is fun to read aloud, as well as colorful illustrations that provide an honest and relatable depiction of the emotions involved. As an experienced nurse and health educator, I see this book as a "must-have" resource for all caregivers, educators and health professionals." --Darlene Glasser, RN, MSEd "Please Explain Vaccines to Me is a book that every parent will want to read to their child before getting a shot. It demystifies vaccinations with language that a child will both understand and want to question further. It also gives both children and parents the language they need to express their anxiety about the process and the tools to lessen that anxiety. It gets 5 stars!" --Yael Kula, MSW, LCSW (Licensed Clinical Social Worker) Learn more at www.DrZelinger.com From the "Please Explain" series at Loving Healing Press www.LHPress.com


Please Explain Alzheimer's Disease to Me

Please Explain Alzheimer's Disease to Me

Author: Laurie Zelinger

Publisher: Loving Healing Press

Published: 2021

Total Pages: 46

ISBN-13: 1615995919

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Please Explain Alzheimer's Disease to Me introduces the condition to children in a colorful, sensitive and gentle story, followed by a parent/caregiver section that supplies comprehensive information that adults can use to understand and plan for the course of the disease affecting their loved one. Dr. Zelinger, a board-certified psychologist for children, presents the situation to children in a warm, developmentally appropriate way using appealing characters of diversity, child friendly language and familiar scenes they can relate to, as well as scripts that parents can use when speaking to their child. This book is more than a helpful guide-it's the only book you will need if you have a child who is asking, "What's wrong with grandpa?" Children will: * Enjoy the story and illustrations and will identify with the main characters * Get answers to their questions * Grasp the nature and reason for a grandparent's changes * Learn basic biological information about brain function * Understand why a grandparent will require more care * Feel empowered and find ways they can be helpful Parents and caregivers will: * Have word-for-word scripts available to answer their child's questions * Learn about the progression of the disease * Understand their role and the nature of care that is required * Gain information for decision-making in areas of medical, emotional and daily care * Know they are not alone in this difficult journey "Dr. Zelinger has provided an engaging book that presents important information in a user-friendly format and offers adults the foundation for easily engaging children in what may initially seem like a very difficult discussion. I will be sure to recommend this resource to everyone I know in the 'sandwich generation.'" -- Shane S. Bush, Ph.D., ABPP, Board Certified in Geropsychology, President, American Board of Geropsychology "Dr. Zelinger's book helps take the mystery out of a truly mystifying disease. The children's story will help reduce the anxiety and fear a child may have when faced with one suffering from Alzheimer's, and the adult portion of this book gives practical examples to help guide the adult when questions arise. A truly informative and inspired book." -- Marilyn Cherney, occupational therapist; grandmother "...A very much needed book to explain a very difficult topic to our children and ourselves. Dr. Zelinger's warmth, insight and clinical judgment shine through her every page! This is a superlative book that will get front row billing on my office bookshelf. " -Deborah Lief-Dienstag MD, FAAP, pediatrician "Dr. Zelinger takes a painful topic for both children and parents alike and turns it into a beautiful story and a detailed handbook that gives us the tools we need to broach a topic we all hope to never have to face. This book is a must-read for families facing the challenges that come along with a loved one experiencing Alzheimer's disease." -- Avi Satt, president, Allegria Senior Living "A much-needed book to explain a difficult topic to our children and ourselves. Dr. Zelinger's warmth, insight and clinical judgment shine through her every page! This is a superlative book that will get front row billing on my office bookshelf." -- Deborah Lief-Dienstag MD, FAAP, pediatrician From the Please Explain series Learn more at www.DrZelinger.com


Please Explain Tonsillectomy & Adenoidectomy to Me

Please Explain Tonsillectomy & Adenoidectomy to Me

Author: Laurie Zelinger

Publisher: Loving Healing Press

Published: 2019-01-01

Total Pages: 43

ISBN-13: 1615994181

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Nearly 500,000 adenotonsillectomies will be performed on children this year. Will you be ready? The new 3rd Edition of this bestselling book helps parents understand and organize the necessary medical and emotional components that accompany their child’s surgery. In an easy to follow timeline for events prior to and following a tonsillectomy and/or adenoidectomy, the authors provide reassuring and accurate guidance that eases the process for the patient and family. As caregivers, you will:Get the facts about tonsils and adenoids in simple terms.Reduce your own anxiety about surgery and recovery.Learn how to best support your child through the medical and emotional events surrounding the procedure.Have scripts available to guide your conversations with all of your children.Discover the sequence of events leading up to surgery and how to prepare for them.Find out what you need to have at home while your child recuperates.Understand and respond to any unforeseen complications.Become confident that you have maximized your child’s comfort and adjustment during the weeks surrounding surgery."A handy and valuable guide for parents who face the ultimate decision to have their child undergo a surgery, this book unravels the fear, answers the questions and makes it understandable and reassuring. It is much needed in the field and its joyful illustrations make it easy to follow and comprehend." -- Donna Geffner, Ph.D., Ed.D (Hon.), CCC-SP/A, Past president of the American Speech-Language Hearing Association (ASHA) "When reading the book, you feel as if Dr. Laurie is right in front of you and leading you through the whole process. This book provides a useful, simple and straight forward approach for parents and children to deal with the anxiety that precedes any surgery." -- Zev Ash, M.D., F.A.A.P. (pediatrician) "As owners and directors of a nursery school and summer camp for the past 27 years, we are often asked how to prepare a child for a medical procedure. This book is an excellent roadmap for parents on preparing not only your child, but also yourself, for a scary and often intimidating experience." Adam & Amy Langbart, owners of /Merrick Woods Country Day School and Camp, Merrick, NY "The use of actual possible scripts to use with your child to help explain procedures and ease a child’s anxiety, well organized helpful to-do lists and timelines serve to make this a required read and practical guide for parents or any caregiver with a child about to undergo a tonsillectomy and adenoidectomy." Steven H. Blaustein Ph.D, CCC, BCS-CL, Speech-Language Pathologist, Board Certified Specialist - Child Language "This book spells out in clear and concise language what parents need to know and how to prepare children for the surgery. Suggestions on how to talk to children in developmentally appropriate language will be especially helpful to parents. I enthusiastically recommend this book to parents of children facing this medical procedure." David A. Crenshaw, Ph.D., ABPP, Board Certified Clinical Psychologist, Author, Clinical Director of the Children's Home of Poughkeepsie Learn more at www.DrZelinger.com From Loving Healing Press www.LHPress.com


Power Down & Parent Up!

Power Down & Parent Up!

Author: Holli Kenley

Publisher: Loving Healing Press

Published:

Total Pages: 46

ISBN-13: 1615993509

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Electronic Media Can Endanger As Well As Empower Your Kids In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. ÿIn ?Power Down & Parent Up?, Kenley expands on her groundbreaking bookÿCyber Bullying No More,ÿgiving parents/guardians effective strategies to integrate into their lives and their children?s. ÿHow can we navigate a tech-driven world and raise tech-healthy children? Tackle cyber bullying head-on by implementing a concise ?Parent Up? approach with proven strategies forÿProtection, Intervention, and Prevention."Power Down" on screen dependence and become fully informed about its growing health concerns and consequences.LearnÿSeven Proactive Practicesÿsuch as goal setting and creating a family plan to reduce screen time.DiscoverÿFour Healthy Guidelinesÿto add to our parenting toolboxÿsuch as learning how to communicate about the false nature of cyber worth and cultivate our children?s real worth. "Rather imply that families can return to some idealistic less complicated time without Facebook, sexting, social networks, and Twitter, and whatever else comes along, Kenley's booklet will help parents mitigate possible harm to their children as they integrate this technology hopefully into healthy lives and relationships." --Ronald Mah, M.A. LMFT, author ofÿDifficult Behavior in Early ChildhoodÿandÿThe One Minute Temper Tantrum Solution "Holli addresses children's readiness for technology as well as rules, contracts and education for parents to consider for their children as they introduce or allow entry of new technology into their lives. Cyber bullying and victimization are concerns addressed as well as internet resources for parents, with tools for protection, interventions and prevention--a must for parents in our technological world." --Lani Stoner, Marriage and Family Therapist Learn more atÿwww.HolliKenley.comÿ


Stop Anxiety from Stopping You

Stop Anxiety from Stopping You

Author: Helen Odessky

Publisher: Mango Media Inc.

Published: 2017-04-18

Total Pages: 190

ISBN-13: 1633535479

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In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central). Our pace of life has increased exponentially, and we’re often too busy or preoccupied to attend to our emotions—until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. Dr. Helen Odessky, Psy.D., is a licensed clinical psychologist who runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. In this book, Dr. Odessky gives you a six-step framework and practical real-life strategies that work, drawn from her years of clinical experience. You will learn about: Understanding the process of anxiety Recognizing the signs of anxiety How to overcome anxiety How to stop panic attacks How to treat anxiety for lasting results


The Sensory Processing Diet

The Sensory Processing Diet

Author: Chynna Laird

Publisher: Loving Healing Press

Published: 2020

Total Pages: 225

ISBN-13: 1615995218

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As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists. I figured that if I understood the major functions of the brain, and how it's supposed to take in, process and respond to stimulation, I could discover how SPD interferes with these functions. Understanding the whole picture - the combination of body, brain and nutritional health - led me to embrace the "Sensory Diet." In this book, I share the keys of a well-balanced nutritional diet and the activities and exercises that truly work. Use the resources in this book to create a whole picture of your own child's conditions and customize a Sensory Diet for him/her. "If you're the parent, teacher, relative or friend of a sensory kid, The Sensory Processing Diet will give you unique insight into his or her world. Reading it was a breath of fresh air, as I could relate to so many of her parenting struggles and found her recommended interventions to be both doable and helpful." --CAMERON KLEIMO, sensory mom "Chynna Laird has written a sensational book about a little known disorder, but one that is becoming increasingly more identified in children. As a child psychologist, I found the book to be interesting, informative and complete. I recommend it highly to parents and professionals. I loved it." --LAURIE ZELINGER, PhD, ABPP, RPT-S, board certified psychologist, author of Please Explain "Anxiety" to Me "I work with many children in play therapy that also experience sensory issues. The Sensory Diet gives an in-depth look at contributors to SPD, what types of treatments are available and adjustments families can make so that a child with SPD can cope in life in a way that he/she hasn't understood before. I wholeheartedly recommend it to therapists and parents." --JILL OSBORNE, EDS, LPC, CPCS, RPTS, author of Sam Feels Better Now! CHYNNA LAIRD – is a mother of four, a freelance writer, blogger, editor and award-winning author. Her passion is helping children and families living with Sensory Processing Disorder (SPD), mental and/or emotional struggles and other special needs. She's authored two children's books, two memoirs, a parent-to-parent resource book, a Young Adult novella, a Young Adult paranormal/suspense novel series, two New Adult contemporary novels and an adult suspense/thriller. Website: www.chynnalairdauthor.ca From Loving Healing Press www.LHPRess.com