Playing Full Out

Playing Full Out

Author: Rachel Eva

Publisher:

Published: 2016-10-01

Total Pages: 63

ISBN-13: 9780997934403

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It's time to step into your greatness.You only have one life to live. Isn't it time you started living that life playing full out at 100 percent and living the best life possible? You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that no longer serve you, and start embracing the things that are going to give you the rocking life that you deserve. Playing Full Out: 10 Simple Steps to Transform Your Life is your roadmap to get to the life you have always desired. Rachel Eva, author, teacher, transformational life coach, and founder of the Integrative Wellness Academy, has guided thousands of people toward the best version of themselves. Now she's wrapped this proven process into 10 simple, actionable steps to get you started. Playing Full Out will empower you to: - Balance the 4 major areas systems that run your life: Mental, Emotional, Physical, and Spiritual.- Remove the areas of your life that may be blocking you from living out loud- Get clear about what you want, and how to create intentions & action steps to get there- Take effective action and play full out in your journey to a better you & a better life. It's time to get excited! The next phase of your life is going to be the best phase of your life. Rachel is here to guide you on your journey. The key to it all is effective ACTION! So are you ready to start Playing Full Out?


Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training

Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training

Author: Diane S. Menendez

Publisher: W. W. Norton & Company

Published: 2015-03-23

Total Pages: 526

ISBN-13: 0393710971

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An updated version of the best-selling therapist-to-coach transition text. With his bestselling Therapist As Life Coach, Pat Williams introduced the therapeutic community to the career of life coach, and in Becoming a Professional Life Coach he and Diane Menendez covered all the basic principles and strategies for effective coaching. Now Williams, founder of the Institute for Life Coach Training (ILCT), and Menendez, former faculty at ILCT—both master certified coaches—bring back the book that has taught thousands of coaches over the past eight years with all-new information on coaching competencies, ethics, somatic coaching, wellness coaching, and how positive psychology and neuroscience are informing the profession today. Moving seamlessly from coaching fundamentals—listening skills, effective language, session preparation—to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes readers step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach, including: • Listening to, versus listening for, versus listening with • Establishing a client’s focus • Giving honest feedback and observation • Formulating first coaching conversations • Asking powerful, eliciting questions • Understanding human developmental issues • Reframing a client’s perspective • Enacting change with clients • Helping clients to identify and fulfill core values, and much, much more. All the major skillsets for empowering and “stretching” clients are covered. By filling the pages with client exercises, worksheets, sample dialogues, and self-assessments, Williams and Menendez give readers a hands-on coaching manual to expertly guide their clients to purposeful, transformative lives. Today, with more and more therapists incorporating coaching into their practices, and the number of master certified coaches, many with niche expertise, growing every year, Becoming a Professional Life Coach fills a greater need than ever. By tackling the nuts and bolts of coaching, Williams and Menendez equip readers with the tools and techniques they need to make a difference in their clients’ lives.


Play-Full Life: Slowing Down & Seeking Peace

Play-Full Life: Slowing Down & Seeking Peace

Author: Jaco J. Hamman

Publisher: The Pilgrim Press

Published: 2011-05-01

Total Pages: 161

ISBN-13: 0829818979

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Finding balance for your personal, spiritual, and professional life can seem daunting. "A Play-full Life: Slowing Down and Seeking Peace" explores the life-giving power of play. Through practices of solitude and hospitality, creativity and quiet, author Jaco J. Hamman empowers Christians to sense the fullness of life and to seek peace.


The Future Formula

The Future Formula

Author: Will Mattox

Publisher: Morgan James Publishing

Published: 2013-09-17

Total Pages: 278

ISBN-13: 1614483485

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The Future Formula is 21 life principles that cross every aspect of every readers' life. They are intended to challenge, provoke, reinforce, and compel the reader to take some action, any action, to first include the principle in their belief system and to then implement that new belief where appropriate. It is not just ideas that leave the reader wondering about how to apply the ideas but it is both idea and recommended application. The Future Formula looks wholly at the individual, the family, and the business knowing that there are Spiritual, Mental, and Physical aspects in each and that without addressing the entire entity, that true significant change is limited. The Future Formula is a reflection of the work Mattox has done with thousands of clients worldwide over the past 15 years and will now reach a much larger audience to create the same level of life changing success.


Discover Your Diamond

Discover Your Diamond

Author: Vinay Singh

Publisher: Balboa Press

Published: 2022-05-25

Total Pages: 209

ISBN-13: 1982294477

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It is not by coincidence that you are reading about this book. You must be ready to discover your diamond. And it is my promise to you that if you follow the guidelines suggested in this book, you will discover your “diamond” effortlessly. In the unlikely event that you do not feel this book has been worth it, you can request for a full refund of the cost of the book. This book has everything that you will need on the journey of personal transformation, and for discovering your diamond. It’s coming straight from the heart. It is, a compilation of all the tips & tricks that I have used to transform my own life multiple times. It’s unique. When I finished writing this book, I mysteriously came across the story of golden Buddha. What a coincidence, that’s exactly what the core message of this book is! This book has a range of insights and practical suggestions to guide you in uncovering your own golden Buddha. The suggestions, when put into practice, will have life-changing impact on you. It will help you discover your diamond. Take it as a course in discovering your diamond! When you play full out and follow the best-practices, and complete all the to-do exercises, you will discover something new in you. Your life will not be the same. You will become successful beyond your wildest imaginations. Let this book be the basis of your new journey, a journey of discovering your diamond. Let this book create the spark in you to live a life of your dreams. Let this book help you get out of the rat race. As this book can potentially change you, please read this book only if you are ready to totally transform your life.


Boccherini’s Body

Boccherini’s Body

Author: Elisabeth Le Guin

Publisher: Univ of California Press

Published: 2006

Total Pages: 375

ISBN-13: 0520240170

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Annotation A study of how the physical processes of learning to play a piece of music can enrich and inform the mental process of studying and analyzing the music, using the cello music of Luigi Boccherini as a case study.


Mastery

Mastery

Author: Michael A. Nitti

Publisher: Balboa Press

Published: 2021-12-02

Total Pages: 214

ISBN-13: 1982276282

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Mastery, by father and daughter duo Michael A. Nitti and Erica Nitti Becker, offers a road map for those committed to living in full alignment with their true calling. By becoming aware of what’s preventing you from showing up this way, you’ll realize it’s within your power to live your life on purpose. Michael and Erica inspire you to step beyond your fears and limiting beliefs to make your dreams come true. The self-improvement book presents a collection of more than 200 insights that speak directly to the part of you that’s been waiting to be set free. The 12 Distinctions of Mastery teaches you how to: • live with certainty and courage; • show up as a force for good; • never settle for less than you deserve; • forgive and move on; and • live from a perspective of gratitude and abundance. Michael and Erica, whose knowledge spans more than two generations of personal development and with more than forty-five years of coaching experience between them, help you discover what’s possible when you step beyond your mind and take full ownership of who you were born to be.


101 Rules to Being the Champion of Your Own Life

101 Rules to Being the Champion of Your Own Life

Author: Jolie Glassman

Publisher: Balboa Press

Published: 2021-12-21

Total Pages: 302

ISBN-13: 1982275960

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All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselves. In Life According to the Rules of Boxing, author Jolie Glassman offers a curriculum for life, discussing how to live your life like a boxer and be the champion fighter of your own life. You are the hero you have been waiting for; it is your future self. The guide presents 101 rules to live life like a boxer who trains to be a champion and becomes one. It offers tips and advice to help you become stronger, fitter, faster, better, and wiser in mind, body, and spirit. Each rule is paired with a famous boxer’s quote, and Glassman recommends “being with the rule,” reflecting on if you currently possess the skill or trait, and if not, how you will begin to incorporate it in your life and embody it. Life According to the Rules of Boxing is a catalyst to open your eyes to the choices champions make while inspiring you to do the same. This is a curriculum for living a powerful and successful life you love. “Inspired by her passion for boxing and love of service, Jolie Glassman has written a truly inspirational book, a blueprint for anyone that is ready to fight for a better life. She uses the words and disciplines of great fighters like myself, to train and motivate the mind into obtaining characteristics that boxers use for self-mastery, which include belief, discipline, repetition and desire. If you are ready to fight for a better life, than there’s no better coach than Jolie Glassman to have in your corner.” —Mike Tyson


Spiraling Upward

Spiraling Upward

Author: Wendy Wallbridge

Publisher: Routledge

Published: 2016-11-03

Total Pages: 192

ISBN-13: 1351860720

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Dual Winner -- 2016 Nautilus Gold Award (Women) and Silver Award (Business & Leadership). Women comprise 51 percent of the world's population, make up over half the workforce, and control 85 percent of consumer decisions. Never before have women been so degreed or so represented as decision makers in all areas of influence. Why, then, do we still feel as if success eludes us? Why do we sometimes struggle to keep our drive alive? The linear, heads-down, forward-at-all-cost approach to success that has been forged by men will never take us to the heart of fulfillment. Women are not designed for the straight and narrow path. But until now there hasn't been another choice. Pioneering corporate coach Wendy Wallbridge recognizes this unmet need of professional women for an alternative path to success. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise offers a cogent, step-by-step roadmap for professional women to unlock their power and achieve success on their own terms. The "Spiral Up" method teaches women to cultivate the five co-creative powers of energy, thoughts, feelings, speech, and action--the fundamentals of self-creation--in order to redefine success and re-author their lives. If you're ready to rise up and express your creativity, authenticity, voice, and power to effect the changes you want, Spiraling Upward will show you the way. Complete with easy-to-follow steps and exercises, as well as inspiring stories of successful women, this book offers a cogent road map for professional women looking to unlock their power and achieve success on their own terms.


Wiffle® Ball

Wiffle® Ball

Author: Michael Hermann

Publisher: Triumph Books

Published: 2010

Total Pages: 161

ISBN-13: 1600783619

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Author Michael Hermann, president of Wicked Cow Entertainment, and The Wiffle Ball Inc.'s, brand managers, gives readers an inside look at this palatial Wiffle get-up and at the best Wiffle fields around, as well as the down-and-dirty on how in 1953 a down-on-his luck shoe polish salesman and his 16-year-old son concocted the first Wiffle Ball from spare perfume packaging, turning a plastic orb into an American icon. You'll explore The Science of Wiffle, and why a Wiffle Ball, well, "waffles." You'll also learn all the how to's: how to build the best field; how to throw the best sinker ball; and how to best tape up a Wiffle Bat. And best of all, major leaguers and A-list celebs will share their fondest and funniest Wiffle memories.