The west coast of Vancouver Island is a region teeming with plant life, and the West Coast Trail is the entryway. The trail’s windswept shores and abundant forests feature a wide range of plant life, from some of the world’s tallest trees to delicate lilies to bull-kelp. Each species is described and featured in color photos and maps of British Columbia's most popular hiking destination are included.
A clear, concise guide to more than 130 edible and medicinal plants and funghi that grow wild throughout the west coast of British Columbia and the Pacific Northwest states. The coastal Pacific Northwest of North America is home to a multitude of edible and medicinal plant species, marine plants, and edible mushrooms. This compact, full-colour forager’s guide offers clear photography, descriptions, safety tips and warnings, and traditional culinary and medicinal uses for every type of wild-growing flora species in the region, including: Bigleaf Maple—used to make a delicious west-coast maple syrup; Yellow Morel Mushroom—a favourite of foragers but not to be confused with the false morel, which is poisonous; Sea Asparagus—perfect in a salad or as an accompaniment to seafood; and Evening Primrose—an introduced species to the region, used to treat a variety of ailments. Practical, user-friendly, and safe, Edible and Medicinal Flora of the West Coast is an indispensable guide for beginner and experienced foragers alike.
A pocket guide to hiking the West Coast Trail that provides detailed descriptions of the trail, comprehensive trail maps, and tips for hikers of all skill levels.
A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
CLICK HERE to download sample native plants from Real Gardens Grow Natives For many people, the most tangible and beneficial impact they can have on the environment is right in their own yard. Aimed at beginning and veteran gardeners alike, Real Gardens Grow Natives is a stunningly photographed guide that helps readers plan, implement, and sustain a retreat at home that reflects the natural world. Gardening with native plants that naturally belong and thrive in the Pacific Northwest’s climate and soil not only nurtures biodiversity, but provides a quintessential Northwest character and beauty to yard and neighborhood! For gardeners and conservationists who lack the time to read through lengthy design books and plant lists or can’t afford a landscape designer, Real Gardens Grow Natives is accessible yet comprehensive and provides the inspiration and clear instruction needed to create and sustain beautiful, functional, and undemanding gardens. With expert knowledge from professional landscape designer Eileen M. Stark, Real Gardens Grow Natives includes: * Detailed profiles of 100 select native plants for the Pacific Northwest west of the Cascades, plus related species, helping make plant choice and placement. * Straightfoward methods to enhance or restore habitat and increase biodiversity * Landscape design guidance for various-sized yards, including sample plans * Ways to integrate natives, edibles, and nonnative ornamentals within your garden * Specific planting procedures and secrets to healthy soil * Techniques for propagating your own native plants * Advice for easy, maintenance using organic methods
Because of its growing range from low to alpine elevation, the Whistler-Blackcomb area has one of North America's most diversified growing areas, with the same plant flowering sometimes months apart according to location. This handy, colorful guide covers 150 native species and introduced species that survive and thrive in the wild, such as devil's club, wintergreen, orchid, sarsaparilla, wild ginger, tiger lily, and many more. Each profile includes a description, habitat information, native use by First Nations people, and local sites.
A compact, user-friendly field guide to 50 of the most prominent and ecologically significant plant species of the west coast, from British Columbia to Northern California. A keystone species is an organism that defines and supports an entire ecosystem, filling a vital ecological niche. Without these species, the ecosystem would be radically altered or even collapse. This pocket-sized field guide by bestselling naturalist Collin Varner highlights 50 keystone trees, flowering plants, fruit-bearing plants, marine plants, and fungi found across the Pacific Northwest bioregion—including Douglas Fir, Sitka Spruce, Large-leafed Lupine, Wild Mint, Salal, Salmonberry, Marine Eelgrass, Red-belted Polypore, and more. Each entry features clear photography, etymology, descriptions, habitat information, risks and warnings. This convenient and easy reference is perfect for casual walkers, hikers, campers, and beachcombers, and draws awareness to the importance of conservation and protection of these crucial species.
Identify the plants you’ll see growing right next to you on the trail! Quickly find, identify, and learn about the amazing range of plants growing along the Southern California stretch of the Pacific Crest Trail. It’s easy with The Plants of the Pacific Crest Trail, the first book of its kind, organized by type, color, and trail section. Over 1200 color photos and lively, accessible descriptions make your outing memorable. Did you know that you can see the world’s biggest pinecone along the PCT? Or discover a plant that smells like cheese? Whether you’re enjoying a day hike, exploring with your family, or setting out on the trek of a lifetime, you’ll forge a deeper connection with nature through the beautiful plants on display mile after mile.
