Plant-Based Himalaya

Plant-Based Himalaya

Author: Babita Shrestha

Publisher: Indiana University Press

Published: 2022-09-06

Total Pages: 436

ISBN-13: 1684351936

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“Give your taste buds the treat of a lifetime. The photos of the dishes enhance the mouth-watering experience and also provide a short tour of Nepal.” —Integral Yoga Magazine The art of healthy cooking is all about loving yourself and spreading that love to those around you. It’s even better when you can cook a delicious meal and also help protect the environment. In Plant-Based Himalaya, Nepalese author Babita Shrestha shares thirty-eight vegan recipes from her home country that she has been cooking and eating since she was very young, including mouthwatering grains, dal, curries, greens, sauces, and desserts. In addition to food, Shrestha introduces her beloved Nepal along with her personal goals for a plant-based diet: decreasing mass production and consumption of unhealthy processed food in plastic packaging. Featuring 250 beautiful full-color photos, Plant-Based Himalaya is designed to inspire you to cook and eat exquisitely vegan home-style Nepali cuisine. Make it exceptional, and share it with your loved ones! “A very useful book for those who want to cook Nepali food with beautiful photography of Nepali food and culture.” —Sunil Ulak, historian & photographer, Nepal “Bring Nepal into your kitchen with Babita’s wonderful cookbook, Plant-Based Himalaya. In addition to fabulous recipes that will satisfy vegans and non-vegans alike, this book also provides a glimpse into the pristine landscapes, ancient architecture, rich culture, and generous people of Nepal.” —Anne-Marie Bonneau, author of The Zero-Waste Chef


Plant-Based Himalaya

Plant-Based Himalaya

Author: Babita Shrestha

Publisher: Indiana University Press

Published: 2022-09-06

Total Pages: 363

ISBN-13: 1684351944

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The art of healthy cooking is all about loving yourself and spreading that love to those around you. It's even better when you can cook a delicious meal and also help protect the environment. In Plant-Based Himalaya, Nepalese author Babita Shrestha shares 38 vegan recipes from her home country that she has been cooking and eating since she was very young, including mouthwatering grains, dal, curries, greens, sauces, and desserts. In addition to food, Shrestha introduces her beloved Nepal along with her personal goals for a plant-based diet: decreasing mass production and consumption of unhealthy processed food in plastic packaging. Featuring 250 beautiful full-color photos, Plant-Based Himalaya is designed to inspire you to cook and eat exquisitely vegan home-style Nepali cuisine. Make it exceptional, and share it with your loved ones!


Ethnobotany of the Himalayas

Ethnobotany of the Himalayas

Author: Ripu M. Kunwar

Publisher: Springer Nature

Published: 2021-07-29

Total Pages: 2107

ISBN-13: 3030574083

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Research in recent years has increasingly shifted away from purely academic research, and into applied aspects of the discipline, including climate change research, conservation, and sustainable development. It has by now widely been recognized that “traditional” knowledge is always in flux and adapting to a quickly changing environment. Trends of globalization, especially the globalization of plant markets, have greatly influenced how plant resources are managed nowadays. While ethnobotanical studies are now available from many regions of the world, no comprehensive encyclopedic series focusing on the worlds mountain regions is available in the market. Scholars in plant sciences worldwide will be interested in this website and its dynamic content. The field (and thus the market) of ethnobotany and ethnopharmacology has grown considerably in recent years. Student interest is on the rise, attendance at professional conferences has grown steadily, and the number of professionals calling themselves ethnobotanists has increased significantly (the various societies, like the Society for Economic Botany, the International Society of Ethnopharmacology, the Society of Ethnobiology, and the International Society for Ethnobiology currently have thousands of members). Growth has been most robust in BRIC countries. This new MRW on Ethnobotany of the Himalayas takes advantage of the increasing international interest and scholarship in the field of mountain research. It includes the best and latest research on a full range of descriptive, methodological, theoretical, and applied research on the most important plants in the Himalayas. Each contribution is scientifically rigorous and contributes to the overall field of study.


Sustainable Production of Wood and Non-wood Forest Products

Sustainable Production of Wood and Non-wood Forest Products

Author: International Union of Forestry Research Organizations. Division 5. Conference

Publisher:

Published: 2004

Total Pages: 128

ISBN-13:

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This proceedings is a collection of 18 papers and extended abstracts based on talks presented at the International Union of Forest Research Organizations (IUFRO) All Division 5 Conference, held in Rotorua, New Zealand, March 1115, 2003. This conference emphasized the many ways that forest products research can contribute to sustainable choices in forest management. The two IUFRO Research Groups represented in this proceedings are the Sustainable Production of Forest Products Research Group (5.12) and the Non-wood Forest Products Research Group (5.11). The papers address many aspects of wood and non-wood forest products including: forest management; product development; economic development implications; local, national, and international protocols; assessments; and research strategies.


Sustainable Production of Wood and Non-wood Forest Products

Sustainable Production of Wood and Non-wood Forest Products

Author: Ellen Mary Donoghue

Publisher: DIANE Publishing Inc.

Published: 2009

Total Pages: 120

ISBN-13: 1437913342

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A collection of 18 papers and extended abstracts based on talks presented at the Internat. Union of Forest Res. Org. (IUFRO) Conference held in March 2003. This conference emphasized the many ways that forest products research can contribute to sustainable choices in forest management. The two Research Groups represented here are the Sustainable Production of Forest Products Research Group and the Non-Wood Forest Products Research Group. The papers address many aspects of wood and non-wood forest products including: forest management; product development; economic development implications; local, national, and international protocols; assessments; and research strategies. Charts and tables.


Himalaya

Himalaya

Author: Kamal Bawa

Publisher: Felis Creations Pvt Ltd

Published: 2013

Total Pages: 305

ISBN-13: 9781615845125

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The Eastern Himalaya -- land of Gods, of ancient mountain kingdoms, of icy peaks and alpine meadows -- is like no other place on Earth. The life and landscapes of the region are as diverse, spectacular, and fragile as the mountains themselves. Even today, these mountains hold many mysteries: unnamed species, primeval cultures, and the promise of magical cures to heal all of humanity. This book takes us on a journey of biocultural discovery -- from the great canyon of Yarlung Tsangpo and the Siang Gorge in the east to the Kali Ganda ki Gorge in the west. Along the way, the book demonstrates, in breathtaking imagery and words, why the preservation of this heritage is so important -- not just for us, but for the future of all life on Earth.


On the Himalayan Trail

On the Himalayan Trail

Author: Romy Gill

Publisher: Hardie Grant Publishing

Published: 2022-04-14

Total Pages: 598

ISBN-13: 1784885088

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Winner of the 2023 International Association of Culinary Professionals Award for best Culinary Travel Cookbook 'The heart and soul of beautiful Kashmir is in every single recipe. Simply stunning.' – Gordon Ramsay In On The Himalayan Trail Indian food writer and chef, Romy Gill, tells the story of Kashmir and Ladakh’s unique and tantalising cuisine sharing over 80 extraordinary recipes that can be recreated in your own home kitchen. With everything from Shammi Kebabs (minced lamb patties) to Wagen Pakora (deep fried aubergine in gram flour) for Nashta (starters) succulent meat curries like the Kashmiri Rogan Josh or Gustaba (lamb meatballs cooked in a yoghurt gravy); to aromatic vegetable dishes such as the Kanguch yakhni (morels cooked in spicy gravy): these recipes shines a light on the magnificent, little-known cuisine of Kashmir and Leh, celebrating its land, its ingredients and its heritage. Kashmiri cuisine is one of the most delectable cuisines in India. Heavily influenced by Mughal, Persian, Afghan and Central Asian styles of cooking, it offers up a diverse range of dishes, displaying and revelling in a fusion of flavours and influences. Increasingly difficult to access due to the political uncertainty in the region, it’s more important than ever to share and preserve Kashmir’s secrets and traditional methods of cooking. Set to the backdrop of the snow-capped Himalayas, with stunning travel photography throughout, this first-of-its-kind book, offers an intimate window into the life and the history of the Kashmiri and Ladakhi people, and why food is at the heart of this incredible place.


Immunity Boosting Medicinal Plants of the Western Himalayas

Immunity Boosting Medicinal Plants of the Western Himalayas

Author: Ajay Sharma

Publisher: Springer Nature

Published: 2023-03-14

Total Pages: 615

ISBN-13: 981199501X

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This book presents a comprehensive guide to traditional immunity-boosting medicinal plants of the Himalayas, their traditional uses, phytochemistry, pharmacology, diversity, conversation, biotechnology, toxicology, as well as future prospective. All the chapters cover the latest advances in ethnobotany, phytochemistry, biochemistry, and biotechnology. The book offers a valuable asset for researchers and graduate students of chemistry, botany, biotechnology, microbiology, and the pharmaceutical sciences. The main purpose of the present book is to draw on the rich culture, folklore, and biodiversity of immunity-boosting medicinal plants of the Western Himalayas, with particular emphasis on the Indian Trans-Himalayan and Western Himalayan region. All the plants included in the present book are extensively used by the local tribes and people for their health-promoting properties from ancient times. This book will be a substantial contribution to the knowledge of the region and the country. Also, the book will be very useful to scientists, graduates, and undergraduates, along with researchers in the fields of natural products, herbal medicines, ethnobotany, pharmacology, chemistry, and biology. Further, it is an equally significant resource for a person working in different traditional medicinal systems; doctors (especially those engaged in Ayurveda, Chinese traditional medicinal system, Amchi, and allopathy); the pharmaceutical industry (for drug design and synthesis); biochemistry and biotechnology sciences; and the agricultural sciences.


Herbal Medicine

Herbal Medicine

Author: Iris F. F. Benzie

Publisher: CRC Press

Published: 2011-03-28

Total Pages: 476

ISBN-13: 1040063721

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The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef