Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.
A brother shares how his family honors his sister, even though she died before he was born. Oftentimes referred to as a rainbow baby, children born after the death of a sibling often wonder about the one who came before them. Perfectly Imperfect Family gently acknowledges the stigma associated with loss, grief, and including a baby who has died by offering loving ways in which a beloved baby can be celebrated during special days and every day.
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
On the heels of her acclaimed book In an Instant, the #1 New York Times bestseller she wrote with her husband, ABC News anchor Bob Woodruff, and with the same candor and charm, Lee Woodruff now chronicles her life as wife, mother, daughter, sister, and friend. Woodruff’s deeply personal and, at times, uproariously funny stories highlight such universal topics as family, marriage, friends, and how life never seems to go as planned. From raising teenagers (“Now with a boy and girl on the precipice of serious adolescence, the bathroom door is sealed tighter than a government nuclear testing ground”) to how she copes with tragedy (“Swimming surrounds me in the velvet wet of a bluish green world where I can dive deep down and sob with no trace”), Perfectly Imperfect: A Life in Progress is the testimonial of a woman who embraces the chaos of her surroundings, discovers the splendor of life’s flaws, and accepts that perfection is as impossible to achieve as a spotless kitchen floor.
The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.
While searching for the will, courage, and strength that she needed, she found not only all of that within herself but also her relationship with God. "If I can help just ONE person sharing my story, then it was worth putting it out there. I believe God put all of these unspeakable acts in my life so that I could write this book and help someone else heal their pain." Kate Brady This is a book for anyone who has lost their faith or confidence in themselves because of situations beyond their control. It is a story about loss, courage, struggle, and love. The story is an exploration of how we as traumatized adults have grown from our childhood and its many painful scenarios. This is about overcoming the negative ideals of others about you and turning them into positive experiences and opportunities for change and growth. This is for those searching for their true selves all while embracing the pain that we sometimes don't talk about or want to remember. This is a story based on true events and occurrences, but most of all it is a story of survival and strength through adversity. This is a love letter to a tragic childhood draped in fear, sexual abuse, physical and mental abuse, lies; and the growth that flowed through the unimaginable pain. It is one domestic violence survivor's story, the healing process of EMDR therapy and how it can help trauma and PTSD survivors feel whole again, gave her the courage to share.
The most compelling collection ever of the world's most innovative, stylish, and influential chairs Throughout history, the chair has presented designers the world over with infinite opportunities to experiment with new methods and materials within the set parameters of an object that is primarily there to serve a practical purpose. Chair: 500 Designs that Matter celebrates the humble chair as never before, from early examples to today's cutting-edge creations. It invites you to sit back and be taken on a journey through the creative imaginations of hundreds of internationally renowned designers.
**Standalone novel** Mirror, mirror ... who's the fairest of them all? I still cringe when I hear that line. A fairy tale that had girls pretending they were the fairest, the most beautiful, and the most entitled. A fairy tale most couldn't grow out of turned my haunted childhood memories into a living nightmare. Girls who grew up believing that pile of garbage became the meanest of all 'mean girls.' And those mean girls were right - it was a line meant for all the beautiful people in the world - and I knew the answer would never be me. The women with long legs, flat stomachs, and perfect chests. The type of women Kane Masters gravitated toward. Well, that's definitely not Willow Tate. No. That will never be me. Because I'm completely imperfect. And ... I hate myself. I have no idea what Kane could possibly see in someone like me when he could have them.
The Perfectly Imperfect Home is a must-have guide to choosing the 80 essential items you need for furnishing and decorating your home, expertly written by Deborah Needham, founder of Domino magazine. Featuring original watercolour illustrations of decorators' own homes, the book sets out how to select everything from the big stuff (a doted-on bed, a couch that will last generations) to quirky accents (an interesting-looking chair, a mix of textiles on a table). It is often the individual pieces, from chairs to china, mirrors to vases, that help you to express your personality, add style and beauty to a home and make everyone in it feel comfortable, glamorous and well-cared for. The inspiring design and approachable tone of The Perfectly Imperfect Home puts it a cut above the competition. Witty and wonderful essays and quick-reference sidebars highlight each of the 80 essentials, offering histories, offbeat uses and really useful styling tips. Decorating a home can be intimidating, but here are 80 essentials that make it manageable and fun.
Find happiness by embracing your perfectly imperfect self. This inspiring journal is designed to help you find your way in a world where comparison and judgement can make it hard to stay true to yourself. Using a mixture of prompts, tick boxes and space to write down thoughts, as well as uplifting quotes and thought-provoking words, this beautifully designed book by the creator of The Happy News will help you feel more confident in yourself and less anxious about what other people think. With advice on using social media in a positive way, embracing failure, celebrating your differences and finding people who make you feel happy, this book is designed to help you be kinder to yourself. Because when you embrace your insecurities, differences, and everything that makes you unique, you’ll realise that the only person you need to be is your strong, special, perfectly imperfect self.
