A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Peace is making new friends.Peace is helping your neighbor. Peace is a growing a garden. Peace is being who you are. The Peace Book delivers positive and hopeful messages of peace in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Perfect for the youngest readers, this book delivers a timely and timeless message about the importance of friendship, caring, and acceptance.
The Italian educator and physician Maria Montessori is best known for the teaching method that bears her name, but historian Erica Moretti reframes Montessori's work, showing that pacifism was the foundation of her pioneering efforts in psychiatry and pedagogy.
(Piano Solo Songbook). Relax at the piano with this exceptional collection of satisfying and profoundly beautiful pieces to play. Songs include: American Beauty Theme (Thomas Newman) * Big My Secret (from The Piano ) (Michael Nyman) * Cinema Paradiso Love Theme (Ennio Morricone) * Dawn (from Pride & Prejudice ) (Dario Marianelli) * Fly (Ludovico Einaudi) * In the Morning Light (Yanni) * Light of the Seven (from Game of Thrones ) (Ramin Djawadi) * Metamorphosis Two (Philip Glass) * A Model of the Universe (from The Theory of Everything ) (Johann Johannsson) * Somewhere in Time Theme (John Barry) * Watermark (Enya) * Written on the Sky (Max Richter) * and more.
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
From Pieces to Peace has been written for anyone on a quest for peace. By combining psychotherapeutic technique, clinical examples, practical methodology, candid personal experience and the application of Christian principles, individuals are empowered to both cultivate and maintain a profound sense of peace, despite life's challenges and storms.
The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!