Patience
Patience

Author: Allan Lokos

Publisher: Penguin

Published: 2012-01-05

Total Pages: 227

ISBN-13: 1101554142

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"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

Living Peace
Living Peace

Author: John Dear

Publisher: Image

Published: 2010-05-19

Total Pages: 241

ISBN-13: 0307565408

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"To take care of each other should be our primary concern in this 21st century and Father Dear is steady on this course." --Thich Nhat Hanh For John Dear, a Jesuit priest and respected leader of the ecumenical peace movement, the spiritual life is a combination of contemplation and action, of maintaining inner peace and projecting that peace into the greater world. It is the spirituality exemplified by the lives of Gandhi, Martin Luther King, Jr., Mother Teresa, the Dalai Lama, and others throughout history who remained true to the highest ideals while addressing the most difficult problems and conflicts of the real world. As a tireless advocate for social justice and human rights, Dear has followed that path in his own life, and in Living Peace he describes his journey. Breaking down the life of peace into three parts an inner journey, a public journey, and the journey of all humanity he shares the spiritual practices that have sustained him and teaches readers how to integrate these practices into their own lives. From the Hardcover edition.

Peaceful Living
Peaceful Living

Author: Mary Mackenzie

Publisher: PuddleDancer Press

Published: 2005-10-28

Total Pages: 439

ISBN-13: 1892005956

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Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and ideas of this book, readers can assemble a collection of practical tools for peaceful living. The learned behaviors of hate and resentment and the cycles of revenge are broken down and replaced with the skills of nonviolent communication, including recognizing one's needs and values and making behavior choices in alignment with them. This collection presents new ways of viewing familiar situations and daily reminders of the value of living compassionately. Each meditation includes an inspirational quote and tips for integrating the message into the reader's life.

Living Peace
Living Peace

Author: Alaric Hutchinson

Publisher:

Published: 2014-05-19

Total Pages: 246

ISBN-13: 9780990405801

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Living Peace is the first of seven books that are part of the Luminous Living Series. In this book, Alaric shares the Living Peace Code, nine tenets and practices that assist in raising one's vibration and consciousness towards enlightenment, plus four Sunrise and Sunset Meditations as well favorite Notes and Quotes and an introduction to the upcoming second book of the series, Living Joy. Alaric provides a rational and practical approach to spiritual lessons that allow humanity to rise above attachment, duality, and ego. You will learn how to master your thoughts, impulses, and emotions, promoting prosperity, harmony, and success in all areas of your life. As Alaric often expresses, ?There is never a reason good enough to be out of alignment with peace.'

Essential Living
Essential Living

Author: Shelley Uram

Publisher: Health Communications, Inc.

Published: 2017-06-06

Total Pages: 266

ISBN-13: 0757319602

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Many people think they know exactly what they want, but the way our brain works, what we really want is hidden from us. When most of us are asked what we want most in life, our answers usually come in broad strokes, such as having a certain amount of money, success, free time, living in a happy family, having a less stressful job, getting married, etc. Dr. Uram guides people to dig beneath the surface of what they think they want most. And through Essential Living we can discover what they discovered: most of us are on an indirect route that actually leads away from what we truly want most. After years of professional experience, Dr. Uram concludes that when we become aware of what we really want most and learn to calm and better regulate certain areas of our brain, we can change course and get on a path that takes us directly to our true desires. We are born with the four qualities we most want. They are actually inherent to our most basic nature, our Core Self, which we have lost touch with over time. As we grow up, however, we must turn our focus toward the "business of life" while our Core Self fades quietly into the background. As adults, our inherent Core Self is still the deepest driving force in our lives, yet we have forgotten how to recognize and connect with it. In Essential Living Dr. Uram shows us how we lost touch with our Core Self, and how we can train our brain to reconnect with it. We can then expand from where we are to where we truly want to be; experiencing life with greater peace, happiness, love and freedom.

Peaceful Living
Peaceful Living

Author: Mary MacKenzie

Publisher: PuddleDancer Press

Published: 2005

Total Pages: 450

ISBN-13: 1892005190

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Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and ideas of this book, readers can assemble a collection of practical tools for peaceful living. The learned behaviors of cynicism, resentment, and getting even are replaced with the skills of Nonviolent Communication, including recognizing one's needs and values and making choices in alignment with them. Peaceful Living goes beyond daily affirmations, providing the skills and consciousness you need to transform relationships, heal pain, and discover the life-enriching meaning behind even the most trying situations. Begin each day centered and connected to yourself and your values. Direct the course of your life toward your deepest hopes and needs. Ground yourself in the power of compassionate, conscious living.

Pocket Peace
Pocket Peace

Author: Allan Lokos

Publisher: Penguin

Published: 2010-02-18

Total Pages: 130

ISBN-13: 1101185309

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An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.

Power Principles for Peaceful Living
Power Principles for Peaceful Living

Author: Anita G. Naves

Publisher: AuthorHouse

Published: 2006-04-28

Total Pages: 142

ISBN-13: 1418436666

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You feel it! Your blood rushes to your head, your heart is pounding heavily against your chest. Your adrenaline is racing, a burning sensation creeps throughout your body, you feel violent and explosive as your countenance changes. What is it! Anger. Seeking to run rampant and uncontrolled. Power Principles for Managing Anger offers proven and practical anger management solutions from a timeless approach. It's a must read! For those attempting to deal with anger and resolve conflict. A must have! For youth organizations, religious sectors, home, the work place, libraries. Never be caught off guard again. Join the author on a journey of self-development combined with biblical principles as she recounts life experiences that is sure awaken the peaceful man within. Stop Rethink, and React ...Choose to be made whole.

The Serenity Passport
The Serenity Passport

Author: Megan C Hayes

Publisher: White Lion Publishing

Published: 2019-11-05

Total Pages: 147

ISBN-13: 1781319170

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Discover a calmer way of life with secrets drawn from cultures around the world. The Serenity Passport is a joyful exploration of the different ways in which we relax and rejuvenate with practical lessons providing simple and effective ways for you to discover greater calm. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind. The words in this book will inspire you with new ways to find calm in everyday life, with a wealth of examples including: • Ayliak – the art of living slowly and without worry (Bulgarian) • Hózhó – a philosophy of wellness through balanced living (Navajo) • Hoppípolla – jumping in puddles (Icelandic) • Flâneur – the art of leisurely strolling (French) • Utepils – a beer outside with friends (Norwegian) Positive psychologist Megan C Hayes reveals the true meaning of each term and shows you how to bring a little more serenity to every area of life.

30 Days of Hope for Peaceful Living
30 Days of Hope for Peaceful Living

Author: Mark Bethea

Publisher: New Hope Publishers

Published: 2015-07-06

Total Pages: 146

ISBN-13: 1596699248

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Sometimes life seems full of obstacles that can prevent us from experiencing peace in Christ. Even in the safest place life can offer, you can feel devoid of peace. No matter how hard you try, you can’t seem to find a peaceful balance of living between your worry over the present and fear of the future. 30 Days of Hope for Peaceful Living offers encouraging insight through examining what God’s Word has to say about peace. Author and pastor, Mark Bethea, shares personal reflections of God’s faithfulness through times of uncertainty and biblical understanding for how peaceful living can be accomplished, no matter what life throws at you.