Peace & Parsnips: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel
Peace & Parsnips: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love & Travel

Author: Lee Watson

Publisher: The Experiment, LLC

Published: 2016-05-31

Total Pages: 714

ISBN-13: 1615193227

DOWNLOAD EBOOK

Plant-based recipes from a fun-loving, world-wandering chef you’ll want to follow everywhere! Chef Lee Watson was once, in his own words, “the mightiest nose-to-tail carnivore of them all.” But four years ago, he went completely vegan—and today, he’s an easygoing evangelist for peaceful, plant-full eating! Now, Peace & Parsnips captures 200 of Lee’s extraordinarily creative recipes, all “rooted” in his love of life and his many travels—from the streets of Mexico and the food bazaars of Turkey to the French countryside, the shores of Spain, the spice markets of India and beyond! Twelve chapters burst with gorgeous photos (200 in all!), tempting us with Lee’s mouthwatering recipes—all meat-free, dairy-free and egg-free, and many gluten-free—that are brimming with goodness. Get set to savor: Breakfast: Plantain Breakfast Burrito with Pico de Gallo Smoothies, Juices & Hot Drinks: Healthy Hot Chocolate Soups: Zen Noodle Broth Salads: Fennel, Walnut & Celeriac Salad with Caesar-ish Dressing Sides: Turkish-Style Spinach with Creamy Tofu Ricotta Nibbles, Dips & Small Plates: Shiitake Tempura with Wasabi Mayo Big Plates: Parsnip & Walnut Rumbledethumps with Baked Beans Curries: Roasted Almond & Kohlrabi Koftas with Tomato & Ginger Masala Burgers & More: Portobello Pecan Burgers with Roasted Pumpkin Wedges Baked & Stuffed: Mexican “Pastor” Pie Sweet Treats: Raw Blueberry & Macadamia Cheesecake; Dark Chocolate & Beet Brownies Sauces, Dressings, Toppers & other Extras: Smoky Chipotle & Cauliflower Cheese Sauce; Tofu & Herb Feta! Lee’s thoughtful, enthusiastic advice makes it easier than you think (and great fun) to create unforgettable meals from an inspiring array of seasonal fruits, fresh vegetables and easy-to-find staples. This is food that explodes with flavor, color and texture—and will delight and nourish everyone.

Peace & Parsnips
Peace & Parsnips

Author: Lee Watson

Publisher: The Experiment

Published: 2016-05-31

Total Pages: 340

ISBN-13: 1615193219

DOWNLOAD EBOOK

Plant-based recipes from a fun-loving, world-wandering chef you’ll want to follow everywhere! Chef Lee Watson was once, in his own words, “the mightiest nose-to-tail carnivore of them all.” But four years ago, he went completely vegan—and today, he’s an easygoing evangelist for peaceful, plant-full eating! Now, Peace & Parsnips captures 200 of Lee’s extraordinarily creative recipes, all “rooted” in his love of life and his many travels—from the streets of Mexico and the food bazaars of Turkey to the French countryside, the shores of Spain, the spice markets of India and beyond! Twelve chapters burst with gorgeous photos (200 in all!), tempting us with Lee’s mouthwatering recipes—all meat-free, dairy-free and egg-free, and many gluten-free—that are brimming with goodness. Get set to savor: Breakfast: Plantain Breakfast Burrito with Pico de Gallo Smoothies, Juices & Hot Drinks: Healthy Hot Chocolate Soups: Zen Noodle Broth Salads: Fennel, Walnut & Celeriac Salad with Caesar-ish Dressing Sides: Turkish-Style Spinach with Creamy Tofu Ricotta Nibbles, Dips & Small Plates: Shiitake Tempura with Wasabi Mayo Big Plates: Parsnip & Walnut Rumbledethumps with Baked Beans Curries: Roasted Almond & Kohlrabi Koftas with Tomato & Ginger Masala Burgers & More: Portobello Pecan Burgers with Roasted Pumpkin Wedges Baked & Stuffed: Mexican “Pastor” Pie Sweet Treats: Raw Blueberry & Macadamia Cheesecake; Dark Chocolate & Beet Brownies Sauces, Dressings, Toppers & other Extras: Smoky Chipotle & Cauliflower Cheese Sauce; Tofu & Herb Feta! Lee’s thoughtful, enthusiastic advice makes it easier than you think (and great fun) to create unforgettable meals from an inspiring array of seasonal fruits, fresh vegetables and easy-to-find staples. This is food that explodes with flavor, color and texture—and will delight and nourish everyone.

The Happy Pear: Vegan Cooking for Everyone
The Happy Pear: Vegan Cooking for Everyone

Author: David Flynn

Publisher: Penguin UK

Published: 2020-07-09

Total Pages: 320

ISBN-13: 0241987598

DOWNLOAD EBOOK

The ultimate vegan cooking bible! From the plant-based newbie to the experienced vegan, this cookbook will inspire you to become the best plant-based cook you can possibly be. David and Stephen (a.k.a the No. 1 Bestselling Happy Pear twins) are here to teach you just how many different meat-free meals you can make using the same key ingredients and methods. Using their simple recipe grid method, you'll learn how to adapt each dish to your taste, to your budget or to whatever you have in the cupboard. You'll also discover over 200 versions of healthy and delicious recipes anyone can make, including: - Fluffy coconut granola for breakfast - Home-made vegan pizza for lunch - Creamy broccoli pie for dinner - Carrot cake with vegan cream cheese frosting for dessert Teaching you the fundamentals of taste and texture, soon you'll have the confidence to swap ingredients in and out and even come up with vegan recipes of your own. 'These lovely boys always create incredibly tasty food' Jamie Oliver 'Proper good food . . . hearty, decent and delicious' Russell Brand 'The poster boys for a healthy way of life!' Sunday Times 'Great people, unbelievable food' Joe Wick

Plant-Based Meal Prep
Plant-Based Meal Prep

Author: Stephanie Tornatore

Publisher: National Geographic Books

Published: 2019-10-29

Total Pages: 0

ISBN-13: 1465483845

DOWNLOAD EBOOK

Begin your journey to a balanced and healthy lifestyle… the plant-based way! Thinking of doing Veganuary this New Year but don’t know where to start? We’ve got you covered! Introducing Plant-Based Meal Prep, an all-encompassing cookbook jam-packed with delicious fiber-fueled recipes that are sure to have everyone asking for seconds! Eating a plant-based diet embraces vegetables and means ditching dairy, meat and eggs. It is one of the easiest ways to improve your health and aid weight loss. Whether you're ready to go entirely vegan or just want to incorporate more plant food into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients. What’s not to love? This groundbreaking vegan cookbook is the perfect start to a nourishing plant-based diet, featuring: - Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts - Get-started guide walks you through the basics of plant-based eating and meal prep - Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet - Flexible build-a-meal strategies let you choose your favorite flavors - Easy-to-follow meal plans take the guesswork out of what to make - Nutritional information for every recipe to help manage macros and achieve diet goals This clean-eating cookbook is jam-packed with crowd-pleasing family favourite recipe ideas that will satisfy both vegans and non-vegans alike, featuring affordable and delicious whole-food meals for everyone to enjoy. Satisfy your appetite and embark on a veggie-based voyage of food discovery with nutritionally balanced plant-based meals suitable for the whole family! At DK we believe in the power of discovery. So why not explore this beautifully illustrated plant-based recipe book, and discover how to improve your health and wellbeing using the power of plants! Proving the perfect gift for the plant-based foodie in your life or anyone looking to experiment with vegan cooking for the first time.

Simply Vibrant
Simply Vibrant

Author: Anya Kassoff

Publisher: Shambhala Publications

Published: 2018-02-06

Total Pages: 338

ISBN-13: 1611803845

DOWNLOAD EBOOK

A colorful take on whole foods cooking--everyday dishes that are seasonal, clean, and nourishing, from the author of The Vibrant Table. With everyday recipes inspired by the seasons and practical preparations, Anya Kassoff leads the way to colorful, internationally-flavored foods that delight the palate and the eyes. This book offers a modern way to eat—breaking the boundaries between sweet and savory with intuitively nourishing foods. Start your day with Creamy Steel Cut Oats with Rainbow Chard and Pine Nuts, throw together a rainbow-colored salad for lunch or make black rice sushi for a quick snack, and later, feed your sweet tooth and your body with Sweet Potato Chocolate Brownies. This is fresh, fun, delightful whole food.

Plant Based Cooking Made Easy
Plant Based Cooking Made Easy

Author: Jill Dalton

Publisher: Hatherleigh Press

Published: 2020-12-01

Total Pages: 290

ISBN-13: 157826880X

DOWNLOAD EBOOK

From the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors. Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success. With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more. Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device. With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.

Flavors of the Earth
Flavors of the Earth

Author: Flame Flavor Fiesta Waki

Publisher: Independently Published

Published: 2023-09-11

Total Pages: 0

ISBN-13:

DOWNLOAD EBOOK

Welcome to Flavors of the Earth: 104 Plant-Based Recipes, a cookbook that will help you explore the exciting, delightful world of plant-based cooking! This cookbook is designed to inspire you to make delicious, healthy, and creative plant-based recipes that you can enjoy anytime. With this book, you'll learn how to make a variety of dishes that are sure to please your taste buds. Whether you're a beginner looking for simple recipes or an experienced cook looking to advance your skills, you'll find plenty of useful information in Flavors of the Earth. The recipes include a range of ingredients, flavors, textures, and colors that will help you create a lively menu any day of the week. With quick and convenient recipes to choose from, you'll find yourself making cuisine that will please all types of eaters. Flavors of the Earth: 104 Plant-Based Recipes offers a comprehensive selection of plant-based dishes, from basic to gourmet. Whether you're looking for a simple soup, a hearty stew, or an elaborate casserole, you'll find recipes for every taste and skill level. From easy grain and legume salads to intricate chilis and curries, you won't have to worry about feeling bored or unchallenged. This cookbook also includes a range of sauces and dressings, so you can serve your freshly cooked dishes with the flavor and texture you love. No matter what you're looking for-from zesty condiments to creative sandwiches to the perfect vegan dessert-you'll find what you need in Flavors of the Earth. From simple snacks to multi-course meals, this cookbook is full of delicious recipes that you can veganize to suit your dietary needs. Every meal in this cookbook is bursting with flavor from ingredients like fresh fruits and vegetables, leafy greens, legumes, whole grains, nuts, and seeds. The flavors in this cookbook will have you coming back to your kitchen again and again. You'll learn how to cook with globally inspired flavors that will have your taste buds jumping. From nutty curries and light stir-fries to masterfully layered lasagnas and hearty chili bowls, you'll find yourself using flavors from the Middle East, Asia, North America, and beyond. Best of all, you'll be able to enjoy the gifts of the earth in plant-based meals that are both good for you and for the planet. From hearty quinoa bowls to silky smoothies to decadent desserts, you'll learn to use fruits, vegetables, grains, and legumes in delicious and creative ways that are both healthy and sustainable. You'll love that all of the recipes you make are not only easy to prepare, but sure to please any plant-based or omnivore palates alike. We hope that you'll be inspired to try some of the delicious recipes in this cookbook and that you'll look to Flavors of the Earth for your next plant-based dinner party. With this guidebook, you'll bring the tastes, colors, and textures of the world to your plate each and every day. Bon Appétit!

The Spicy Plant-Based Cookbook
The Spicy Plant-Based Cookbook

Author: Adams Media

Publisher: Simon and Schuster

Published: 2021-01-19

Total Pages: 256

ISBN-13: 150721460X

DOWNLOAD EBOOK

Take your recipes from bland to bold with these 200 easy, plant-based recipes that are full of flavor for every meal of the day. Just because your diet is plant-based doesn’t mean that you have to give up on all of your favorite flavors. There are so many meals bursting with spicy flavor that you can enjoy all day long! The Spicy Plant-Based Cookbook has 200 delicious, mouth-watering recipes that pack a punch with every bite…and keep you feeling healthy and strong. From breakfast to dinner, to desserts and drinks, you’ll find the perfect plant-based recipes that you’ll love to make over and over again. With recipes like jalapeno hash browns to a mango chili sorbet, these spicy dishes are sure to make every spice-enthusiast satisfied. Complete with easy, step-by-step instructions and plenty of preparation tips, this book has everything you need to add a little extra heat to your favorite healthy, plant-based recipes.

The Traveling Vegan Cookbook
The Traveling Vegan Cookbook

Author: Kirsten Kaminski

Publisher: Page Street Publishing

Published: 2021-05-18

Total Pages: 309

ISBN-13: 1645672700

DOWNLOAD EBOOK

Take a Journey With the Best Vegan Recipes the World Has to Offer! Kirsten Kaminski, creator of The Tasty K and vegan travel aficionado, is here to take you on a voyage through incredible plant-based versions of her favorite international recipes, all from the comfort of your own home. And with helpful tips and tricks for traveling as a vegan, you’ll never go hungry on any of your future globe-trotting adventures. Whip up a feast for your guests with a mezze platter inspired by Kirsten’s memories of many warm nights spent in cozy Greek taverns, or indulge in a smooth and rich Lentil Moussaka, featuring a homemade béchamel sauce based on a favorite recipe from her time living in Cyprus. Discover the plant-based way to make sabich (complete with a vegan “egg”) through a recipe that mimics the creamy, silken version she came to love while living in Tel Aviv. Fall head over heels for matcha, just as Kirsten did during her travels in Japan, as you luxuriate in totally dairy-free Matcha Ice Cream. And be transported to the sunny streets of Mexico as you bite into the tender, street-style Elotes that call back to her high school years. With this exciting cookbook, you’ll eat your way through the Mediterranean, Middle East, Asia and Latin America, all without compromising flavor or your vegan diet. So take a bite, take a journey and let The Traveling Vegan Cookbook be your guide to showstopping deliciousness from around the world.

Robin Robertson's Vegan Without Borders
Robin Robertson's Vegan Without Borders

Author: Robin Robertson

Publisher: Andrews McMeel Publishing

Published: 2014-09-09

Total Pages: 310

ISBN-13: 1449461336

DOWNLOAD EBOOK

The acclaimed vegan chef shares 150 dishes from around the world with easy plant-based recipes from Ecuador to Ethiopia and beyond. With this mini-immersion into global cooking, Robin Robertson demonstrates that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD). Drawn from the culinary traditions of Europe, the Americas, Africa, the Middle East, India, and Asia, these recipes are healthy, accessible, and full of flavor. Organized by country or region of the world, Vegan Without Borders includes family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. Robin also notes which recipes are gluten free, soy free, low in oil, or especially quick and easy. Recipes include: Polenta Rustica with Kale and Bean Ragout Potato Gratin Dauphinoise Baked Eggplant Fries with Tzatziki Sauce Chickpea Nuggets with Buffalo Barbecue Ranch Sauce Blue Ribbon Chocolate Cake Mojito Sweet Potatoes Melon Paletas Za’atar Roasted Cauliflower Lemongrass Coconut Rice Red-Cooked Tempeh Sizzling Saigon Crepes Bangkok Street Cart Noodles