You are perfect, whole and complete simply because you exist. Peace, Love and You is a self-help, spiritual guidebook that empowers you to look at the true nature of your being; divine love, and bliss. This books intention is to encourage you to develop healthy self-confidence, self-love and self-esteem so you can shine bright in the world.
Self Love as Spiritual Practice is an opening to more love, compassion, passion, purpose and expanded consciousness. Self love, as presented in this lovely and wise book, is a means to a stronger connection with Spirit, what Ani calls GODD. This is the all-loving GODD. The Keys start with knowing GODD as a friend, move to the process of intention, loving your whole self, accepting your feelings, healing, growing and having better relationships. These help us be poised to better participate in the great shift, the need to bring heaven down here to heal our planet. Self Love as Spiritual Practice provides an interactive process to help you on your personal path. Ani's own story inspires and brings life to this book. After meeting a spirit guide by a remote stream in California, she totally changed her life. The book carries love you can feel. Through Self Love as Spiritual Practice --Ani Colt reveals how the messages she received from Spirit can empower your life, evolve your consciousness and bring self love to a high level. What greater gift at a time when self love is so desperately needed! Daphne Rose Kingma, author of The Ten Things To Do When Your Life Falls Apart Self Love as Spiritual Practice is a profound call to the most important practice of all practices·spiritual self love. Give yourself the gift of this book. Suzann Panek Robins, author of Exploring Intimacy: Cultivating Healthy Relationships through Insight and Intuition
You are perfect, whole and complete simply because you exist. Peace, Love and You is a self-help, spiritual guidebook that empowers you to look at the true nature of your being; divine love, and bliss. This books intention is to encourage you to develop healthy self-confidence, self-love and self-esteem so you can shine bright in the world.
365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope—and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy. Meditations on Self-Love offers: Short and sweet entries—The prompts are pleasant, easy, and brief, so anyone can find a few minutes to stop and reflect. Habitual self-love—Each meditation is focused on anecdotes and teachings that will help make self-love a consistent practice. Flexible use—Use these meditation prompts as often as you like or in any order that you like—and when you finish them all, you can revisit your favorites for inspiration. Make empowering meditation a consistent practice in your life, with 365 simple ways to reflect on self-love.
Does negativity rule your life? Discover a transformational approach to reclaiming joy, peace, and love. Stuck in an endless cycle of despair? Feeling blocked at every turn? Can't seem to find the light in your day? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough situations and find their way back to hope. Now he's here to share his straight-to-the-point suite of tools to address those deep wounds in less than one month. The Healing Power of Self-Love: A Spiritual Guidebook: Five Grounding Tools For Your Daily Practice is a concise and well-organized guidebook to restoration using the simplest of techniques. By following Lesjak's grounded daily plan and learning to stay in the moment with this highly practical approach, you'll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, sadness, and hurt will evaporate in favor of a potent sense of feeling in charge of your own destiny. In The Healing Power of Self-Love, you'll discover: A full, twenty-eight-day program designed to ground you in natural practices that rekindle your happiness An honest, direct, and caring manual to changing your life Powerful daily meditation and breathwork techniques to help you feel strong How to reconnect with simple, earthly emotions, so you're ready to take on any challenge Ways to embrace life no matter how it comes, energy healing tools, and much, much more! The Healing Power of Self-Love is a pragmatic resource packed with no-nonsense methods to assist you in recovering your wellbeing. A companion to the in-depth Love Yourself Through series, if you like structured roadmaps and concrete tactics all wrapped in a loving methodology, then you'll adore Borut Lesjak's straight-from-the-heart toolbox. Buy The Healing Power of Self-Love to begin your transformation today!
The author, whose choice to remain anonymous is consistent with the 12-step program philosophy, has written A New Day, the classic A Day at a Time, and now presents a day-by-day examination of the issues that need to be addressed and the steps that can be taken in order to achieve the freedom to be your best.
Embark on a profound voyage of self-discovery and spiritual awakening with "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey." This transformative guidebook offers a compelling roadmap to empower you on your path of personal growth, as you nurture your self-esteem and unlock the boundless potential of your spirit. Unleash the Power of Self-Esteem: In this empowering volume, you will delve into the depths of your being, learning to appreciate and embrace your unique qualities and talents. Unravel the negative self-talk and self-doubt that have held you back, as you cultivate a positive self-image and strengthen your self-esteem. Through practical exercises and insightful strategies, you'll embark on a journey of self-love and acceptance, fostering a newfound sense of confidence that radiates from within. Explore the Mysteries of Spirituality: Beyond the realms of self-esteem lies the profound dimension of spirituality. Discover the interconnectedness of your soul with the universe as you explore spiritual practices and ancient wisdom from diverse cultures. This book provides a gentle yet profound approach to spirituality, embracing its many facets, whether it be meditation, mindfulness, or the exploration of sacred texts. You'll learn to tap into the wellspring of spiritual energy, finding inner peace, and gaining clarity as you navigate life's challenges. A Harmonious Integration: Discover the exquisite harmony that arises when you align your self-esteem with your spiritual essence. Witness how embracing your spiritual journey uplifts and enhances your self-esteem, and vice versa. As you develop a deeper understanding of yourself and your place in the universe, you'll find the strength to overcome obstacles, heal past wounds, and forge a path of purpose and meaning. Inspiration for Empowered Living: This book is not just a guide but a source of inspiration, brimming with personal stories of triumph over adversity and transformation. Be inspired by the experiences of others who have traversed similar paths, and see how embracing self-esteem and spirituality can lead to a life filled with joy, fulfillment, and inner peace. Take the First Step Today: Are you ready to embark on a journey of self-empowerment and spiritual discovery? "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey" beckons you to embark on a life-changing expedition. No matter where you are in your personal growth or spiritual exploration, this book provides the guidance and encouragement you need to unlock your true potential and create a life of authenticity and fulfillment. Don't miss this opportunity to transform your life from within. Open the doors to a world of self-awareness, empowerment, and spiritual enlightenment. Grab your copy of "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey" now and embark on a journey that will forever change the way you view yourself and the world around you. Unlock the secrets to self-esteem and spiritual growth today!
Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. MIRROR WORK CHAPTERS INCLUDE: WEEK ONE · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic WEEK TWO · Loving Your Inner Child - Part One · Loving Your Inner Child - Part Two · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love WEEK THREE · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity · Living Your Attitude of Gratitude · Teaching Mirror Work to Children · Loving Yourself Now “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay
After more than a decade of research and experience with her patients, a 5-step self-discovery framework emerged called The Cornerstone Process. The Real Self Love Handbook outlines this process and includes the latest research from positive psychology, neuroscience, mindfulness meditation, energy psychology, compassion practices and life planning.