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Author: Sarah Prout
Publisher: HarperOne
Published: 2019
Total Pages: 291
ISBN-13: 1328604306
DOWNLOAD EBOOKFrom the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams
Author: Jena Holliday
Publisher: HarperCollins
Published: 2022-02-15
Total Pages: 40
ISBN-13: 9780063017818
DOWNLOAD EBOOKA sweet rhyming picture book that reminds young readers that to make their dreams come true, "a spoonful of faith is all it takes!" from debut author-illustrator Jena Holliday. Layla wakes up nervous to go to her new school, so she looks to Mama to help her feel better. The mother and daughter duo head to the kitchen and combine all the necessary ingredients--kindness, hope, warm hugs, and prayers--to create a new tradition of confidence and happiness. Written and illustrated by Jena Holliday, this tender picture book serves as a boosting reminder to trust in God, to have faith, but most importantly, to believe in your ability to turn a bad day around. A fun metaphor for transforming your mood, A Spoonful of Faith is Jena's playful rendition of turning comfort food into soul food. An encouraging and hopeful picture book, perfect for anyone nervous about activities such as going back to school.
Author: Carrie P. Freeman, Ph.d.
Publisher: Createspace Independent Publishing Platform
Published: 2015-11-30
Total Pages: 188
ISBN-13: 9781515193319
DOWNLOAD EBOOKLosing a spouse or romantic life partner causes a special kind of heartbreak, loneliness, and disappointment. Your plans for your life have irrevocably changed. Because everyone mourns differently, guided journal writing is a useful tool for navigating the phases of grief in a personalized, private way. The Widow's Journal is written in a frank yet hopeful style by lifelong journaler Carrie P. Freeman, PhD, a communication professor, who set out to write the kind of book she could have used when, just prior to her thirtieth birthday, she lost her own husband to cancer. Unlike other bereavement books, The Widow's Journal doesn't tell you what to do, it isn't a memoir or collection of other people's stories, and it isn't limited to any particular spiritual outlook. Instead it provides over one hundred guiding questions (from the practical to the profound) that you can use to progress through the grieving process, culminating in a collection of your most useful insights for reflection. Freeman's thoughtful questions prompt you to reflect on your feelings, but more importantly, provide a gentle path toward productively coping with intense grief while making plans to build a meaningful new life. This journal works like a guided diary or workbook, with beautifully decorated pages on which to write and/or color. It is designed to be a useful, caring gift for those whose husband, wife, or life partner has died within the last year. The author's book website is www.thewidowsjournal.com
Author: Gayle Roper
Publisher: Harvest House Publishers
Published: 2015-03-01
Total Pages: 146
ISBN-13: 0736959580
DOWNLOAD EBOOKHave you recently lost your husband? Are there days when you feel so terribly alone—and that no one else could possibly understand? Author Gayle Roper understands. As a recent widow herself, Gayle writes: So who am I now that there's only one place at the table...one pillow with a head dent, one damp towel after a shower. There's only one toothbrush in the holder. The seat is never left up anymore. I can still write Mrs. in front of my name, but I'm no longer in a marriage relationship. You need two people for a marriage, and there's only me. Is there only you? Then join Gayle as she draws on her emotions during the loss of her beloved husband, Chuck, and offers you a compassionate devotional to encourage you through your darkest days. Gayle knows a widow's pain is deep. But she also knows God's love is deeper still. And it's in His love you'll find your deepest comfort.
Author: Paulo Freire
Publisher:
Published: 1972
Total Pages: 153
ISBN-13: 9780140225839
DOWNLOAD EBOOKAuthor: Suzanne Culleton
Publisher:
Published: 2020-03
Total Pages: 78
ISBN-13: 9781949474923
DOWNLOAD EBOOKGratitude is about focusing on the good and being thankful for the things we have in our life. The purpose of this 26-week journal is to establish simple weekly fun acts of gratitude that positively impact a child's development. Good for boys and girls ages 5-10, they absolutely love doing the puzzles, coloring, meditation, and family activities we've included in this book.
Author: Bryn Donovan
Publisher: Munds Park Publishing
Published: 2020-06-23
Total Pages: 148
ISBN-13: 9781951952037
DOWNLOAD EBOOKWrite your way to the life of your dreams. Reconnect with your true self and dare to dream big again. This manifestation journal is designed for anyone beginning a new phase, such as a birthday, a graduation, a new year, or a big change...or anyone who could use fresh motivation and inspiration. Its writing exercises will help you illuminate your possibilities for happiness in the moment and success in the future. This journal includes easy creative writing prompts to get rid of negativity and beliefs that no longer serve you, replacing them with gratitude, fun, hope, and joy. It'll lead you through self-exploration and personal transformation, uncovering real truths about you and your destiny. More than anything else, this journal is about making wishes. It'll help you understand what you truly want-small things, and big things, too. Reality begins with your imagination. Words and ideas can change your life. Ignite your creativity and write yourself free from whatever's holding you back from your best life. Order the journal today...and learn that dreams really can come true.
Author: Barrie Davenport
Publisher: Createspace Independent Publishing Platform
Published: 2014-12-10
Total Pages: 130
ISBN-13: 9781505470079
DOWNLOAD EBOOKTHE HEALING POWER OF MINDFULNESS: Easy-to-understand mindfulness practices to conquer anxiety We are overwhelmed, stressed, depressed. Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there's one thing wrong - you simply don't feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment you've never known before. MINDFULNESS IN DAILY LIFE The practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesn't mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, you'll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness. THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFE Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, your simple daily tasks. Once you live your days with mindfulness, you'll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health. ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACE Peace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life. Every chapter offers specific actions you can implement and practice right away to facilitate change. You'll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the "Monkey Mind" ** Simple Mindfulness Meditation Practices ** How Practicing "Flow" at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life** Want to Know More? Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the "buy" button.
Author: Crystal McCreary
Publisher: National Geographic Books
Published: 2021
Total Pages: 0
ISBN-13: 161180812X
DOWNLOAD EBOOK"Simple yoga practices to help kids move through big emotions"--Container
Author: Darren Hardy
Publisher:
Published: 2019-10-14
Total Pages:
ISBN-13: 9781733513340
DOWNLOAD EBOOKA daily journal that allows DarrenDaily members to capture their greatest takeaways and committed actions from each morning's mentoring session.
