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Author: Carista Luminare-Rosen
Publisher: Inner Traditions / Bear & Co
Published: 2000-05
Total Pages: 362
ISBN-13: 9780892818273
DOWNLOAD EBOOKProspective parents learn how they can lay the foundations for a healthy, happy family life even before their children are conceived. This guide shows parents how they can optimize children's physical, emotional, and spiritual health. Illustrations.
Author: William Sears
Publisher: Little, Brown Spark
Published: 2013-09-24
Total Pages: 477
ISBN-13: 0316250716
DOWNLOAD EBOOKFrom America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Author: Paula Spencer
Publisher: Ballantine Books
Published: 2013-03-27
Total Pages: 384
ISBN-13: 0345544420
DOWNLOAD EBOOKThe only pregnancy resource you will ever need! For the past decade, Parenting magazine has gained the loyal readership of smart, involved parents by getting to the heart of what moms and dads need to know about raising a child. Now Parenting, with an advisory board of leading experts, have created a comprehensive sourcebook to give parents-to-be--and their newborns--the best start possible. The Parenting Guide to Pregnancy & Childbirth takes you from conception through the first weeks of a baby's life. Here is up-to-the minute information on: What's Going on in Your Body: Common changes • Tips for a good night's sleep • When to call the doctor • Pregnancy and sex What's Going on in Your Head: Mood swings • Miscarriage fears • Ways to feel your best How Baby Grows: Trimester-by-trimester look at fetal development • First flutters and kicks • Prematurity Checkups and Tests: Choosing a caregiver • All about prenatal tests • Genetic counseling • Eating and fitness: sensible weight gain • Sneaking in nutrients • Foods to avoid • Exercise basics • Getting your body back after pregnancy Special Situations: Multiple births • Placenta problems • Gestational diabetes • Older mom • Bed rest • The breech baby The Big Day: Why every labor is different • Pain management • Stage of labor • Epidural pros and cons • Cesarean birth Plus: Work Concerns • Newborn basics • Naming baby • Travel tips • Real moms' advice stories • Handy checklists And much more!
Author: Anne Maiden Brown
Publisher: Simon and Schuster
Published: 2008-12-02
Total Pages: 210
ISBN-13: 0861715799
DOWNLOAD EBOOKSteeped in the Buddhist traditions of wisdom, compassion, and the interconnectedness of all things, Tibetan childrearing practices are a refreshing new way to prepare for and raise children. This book provides a practical introduction to these practices and an integrated system of childcare that incorporates body, emotions, mind, spirit, relationships, and environment. Authors Anne Hubbell Maiden and Edie Farwell cover all aspects of traditional Tibetan parenting from conception onwards, both exploring ancient techniques and reinterpreting them for a modern audience. Far more than just a parenting guide, the book is a fascinating look into an intimate and revered part of Tibetan culture. It makes a welcome addition to the library of newlyweds, expectant parents, and parents with children of all ages who are interested in a practical approach to parenthood that recognizes community and everyone's responsibility to both self and planet.
Author: Kim O'Neill
Publisher: Health Communications, Inc.
Published: 2009-04
Total Pages: 290
ISBN-13: 0757307434
DOWNLOAD EBOOKProfessional channel, author, and mother of two, gives pregnant women the tools they need to bond with their baby as much as possible before he or she physically gets here.
Author: Janet Walley
Publisher: Simon and Schuster
Published: 2016-03-29
Total Pages: 514
ISBN-13: 1451616007
DOWNLOAD EBOOKIf you only buy one pregnancy book, this should be the one! It’s the most complete. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions on decisions to make, and advice on steps to take to have a safe and satisfying experience. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Author: Marcy Axness
Publisher: Sentient Publications
Published: 2012
Total Pages: 464
ISBN-13: 1591811767
DOWNLOAD EBOOKThis book emphasizes a mother's role in the development of the child's brain and emotional infrastructures.
Author: Preeti Subberwal
Publisher: Hay House, Inc
Published: 2018-01-26
Total Pages: 165
ISBN-13: 9386832143
DOWNLOAD EBOOKLook no further. Browse no more. If you have any question related to pregnancy, this book has it covered. What’s even better? The authors have done thorough exploration and have managed to bring age-old wisdom on the same page as cutting-edge research. Ranging from the fields of neuroscience, prenatal psychology, cell biology, genetics, nutrition, consciousness studies, and more, the book is a comprehensive one-stop solution to help expand awareness in an easy-to-follow format. To make your journey through it a holistic and rewarding experience, A New You for Your New Baby also brings together the world of spirituality and science. In creating and nurturing wholeness for your unborn, you will be propelled to find your own wholeness. The book has word from mothers, midwives, doctors across specialties, scientists, philosophers and other experts, making it a relatable, complete book on pregnancy.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Published: 2016-11-21
Total Pages: 525
ISBN-13: 0309388570
DOWNLOAD EBOOKDecades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Published: 2019-12-27
Total Pages: 621
ISBN-13: 0309493382
DOWNLOAD EBOOKChildren are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.
