The Pantry
Author: Catherine Seiberling Pond
Publisher: Gibbs Smith
Published: 2007
Total Pages: 108
ISBN-13: 9781423616252
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Pantry Raid
Author: Dana McCauley
Publisher: Whitecap Books
Published: 2002
Total Pages: 0
ISBN-13: 9781552853337
DOWNLOAD EBOOKHave you sacrificed home cooking for pizza and frozen food? With the ingredients in your kitchen cupboards, you can create simple but delicious meals every day of the week. Pantry Raid shows you how.
The 7-Day Flat-Belly Tea Cleanse - Exclusive Shape Expanded Edition
Author: Kelly Choi
Publisher: Simon and Schuster
Published: 2016-06-28
Total Pages: 351
ISBN-13: 039959406X
DOWNLOAD EBOOKImagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body’s ability to absorb fat by as much as 20 percent. What’s more, in a 10-year study of over 1,000 people, those who regularly drank black, green, or oolong tea had nearly 20 percent less body fat than those who drank none. Now you can learn how you can tap the power of healthy teas to jump-start your metabolism and turn on your fat-burning hormones one delicious cup at a time in this exclusive Shape expanded edition of The 7-Day Flat-Belly Tea Cleanse. This new edition is packed with surprising info about the scientifically proven powers of weight-loss teas, tons of useful tips, and FIVE exclusive bonus chapters! You’ll get comprehensive meal plans, delicious recipes, helpful shopping lists, easy exercises, a guide to herbal healing, and a foolproof strategy for using special teas to ease stress and improve sleep quality for burning fat calories at night. Plus, you’ll learn 25 simple “diet enhancers” that’ll speed weight loss and improve your health.
Good Eats
Author: Alton Brown
Publisher: Abrams
Published: 2019-12-24
Total Pages: 396
ISBN-13: 1613122802
DOWNLOAD EBOOKThis quintessential food-science-and-cooking-technique title is now available in ebook! This version is best viewed on your tablet device. Also available in a text-only reflowable format, for use on a wider range of platforms. Alton Brown is a great cook, a very funny guy, and—underneath it all—a science geek who's as interested in the chemistry of cooking as he is in eating. (Well, almost.) At long last, the book that Brown's legions of fans have cooked from and celebrated and spilled stuff on for years is available as an ebook, providing a brighter, shinier record of his long-running, award-winning Food Network TV series, Good Eats. From "Pork Fiction" (on baby back ribs), to "Citizen Cane" (on caramel sauce), to "Oat Cuisine" (on oatmeal), every hilarious episode is represented. The book is illustrated with behind-the-scenes photos taken on the Good Eats set. It contains more than 140 recipes and more than 1,000 photographs and illustrations, along with explanations of techniques, lots of food-science information (of course!), and more food puns, food jokes, and food trivia than you can shake a wooden spoon at.
Cheap & Easy
Author: Sandra Bark
Publisher: Simon and Schuster
Published: 2004-04-06
Total Pages: 180
ISBN-13: 0743250540
DOWNLOAD EBOOKFor anyone who's been estranged from her range, "Cheap & Easy" delivers simple recipes and practical shortcuts for making meals with smalltime money in no time at all.
Good Eats: The Final Years
Author: Alton Brown
Publisher: Abrams
Published: 2022-04-26
Total Pages: 432
ISBN-13: 1647002508
DOWNLOAD EBOOKAn all-new collection of must-have recipes and surprising food facts from Alton Brown, drawn from the return of the beloved Good Eats television series, including never-before aired material This long-anticipated fourth and final volume in the bestselling Good Eats series of cookbooks draws on two reboots of the beloved television show by the inimitable Alton Brown—Good Eats Reloaded and Good Eats: The Return. With more than 150 new and improved recipes for everything from chicken parm to bibimbap and cold brew to corn dogs, accompanied by mouthwatering original photography, The Final Years is the most sumptuous and satisfying of the Good Eats books yet. Brown’s surefire recipes are temptation enough: the headnotes, tips, and sidebars that support them make each recipe a journey into culinary technique, flavor exploration, and edible history. Striking photography showcases finished dishes and highlights key ingredients, and handwritten notes on the pages capture Brown’s unique mix of madcap and methodical. The distinctive high-energy and information-intensive dynamic of Good Eats comes to life on every page, making this a must-have cookbook for die-hard fans and newcomers alike.
Crave
Author: Cynthia M. Bulik, Ph.D.
Publisher: Bloomsbury Publishing USA
Published: 2010-12-01
Total Pages: 271
ISBN-13: 0802719759
DOWNLOAD EBOOKFebruary 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media. A survey of 3,000 participants found that 2.8 percent of them suffered from binge eating disorder (BED); that women were twice as likely to report binge eating; and that BED occurs across the age span, from children to the elderly. By extrapolating the statistics to the general population, health professionals estimate 5,250,000 American women and 3,000,000 men suffer from binge eating. The same month the study was published Jane Brody revealed in the New York Times that when she was a 23 years old, her food binges were so extreme that "Many mornings I awakened to find partly chewed food still in my mouth...." Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable; 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to "curb the crave". Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.
Good Eats 3
Author: Alton Brown
Publisher: Abrams
Published: 2021-12-21
Total Pages: 432
ISBN-13: 1613122764
DOWNLOAD EBOOKAs Good Eats enjoyed its 14th season on the Food Network, its popularity continued unabated. Fans can’t get enough of Alton Brown’s wildly inventive, science-geeky, food-loving spirit. It’s no wonder, then, that the first two volumes in the Good Eats series were New York Times bestsellers. Like Volumes 1 and 2, Good Eats 3: The Later Years packs a bounty of information and entertainment between its covers. More than 200 recipes are accompanied by hundreds of photographs, drawings, and stills from the show, as well as lots of science-of-food facts, cooking tips, food trivia, and behind-the-scenes glimpses. In chapters devoted to everything from pomegranates to pretzels, mincemeat to molasses, Alton delivers delicious recipes along with fascinating background in a book that’s as fun to read as it is to cook from. Good Eats 3 will be a must-have addition to the bookshelves and kitchen counters of Alton lovers everywhere. Praise for Good Eats 3: The Later Years: “A victory lap” —Chicago Tribune “The hefty book is filled with health information and tips on how to become a better home cook, all told in the breezy style that made Alton Brown’s show so accessible and fun.” —Oregonian “!--?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /--Alton’s cookbooks are non-traditional to say the least. In addition to great recipes, they’re loaded with humor, science, and great tips on selecting ingredients.” —Northeast Flavor magazine “Much like Good Eats the show, the book can carry many labels—or, more to the point, defy labels altogether.” —The Record “His best yet.” —LAWeekly.com
Diabetes Weight Loss: Week by Week
Author: Jill Weisenberger
Publisher: American Diabetes Association
Published: 2012-07-10
Total Pages: 242
ISBN-13: 1580404545
DOWNLOAD EBOOKMore than 23 million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, readers gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Readers also learn from the triumphs of others by reading their brief stories, and the included recipes show how to bring healthy meals into the house.
Good Eats 2
Author: Alton Brown
Publisher: Abrams
Published: 2021-12-21
Total Pages: 432
ISBN-13: 1613122810
DOWNLOAD EBOOKGood Eats 2: The Middle Years picks up where the bestselling Good Eats: The Early Years left off. Showcasing everything Alton Brown fans (and they are legion!) have ever wanted to know about his award-winning television show, The Middle Years is chock-full of behind-the-scenes photographs and trivia, science-of-food information, cooking tips, and—of course—recipes.!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /-- Brown’s particular genius lies in teaching the chemistry of cooking with levity and exuberance. In episodes such as “Fit to Be Tied” (meat roulades), “Crustacean Nation” (crab), and “Ill-Gotten Grains” (wheat products), Brown explains everything from how to make the perfect omelet to how to stuff your own sausages. With hundreds of entertaining photographs, along with Brown’s inimitable line drawings and signature witty writing, this comprehensive companion book conveys the same wildly creative spirit as the show itself.
