Overcoming Adversity
Overcoming Adversity

Author: Eileen S. Lenson

Publisher: Australian Academic Press

Published: 2018-03-30

Total Pages: 278

ISBN-13: 1925644073

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No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.

Overcoming The Hardships In Life-Turning Life Challenges Into Success
Overcoming The Hardships In Life-Turning Life Challenges Into Success

Author: Edward Kwarteng

Publisher: Pageturner, Press and Media

Published: 2020-08-06

Total Pages: 262

ISBN-13: 9781649080677

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With a touch of classic ideas and insightful information for the oppressed and the stressed up person, this book "Overcoming the Hardships Of Life-Turning Life Challenges into Success" has come to change the individual's thinking perspective, whereby addressing the problems of the current state of the person to set him/her into success. You can dismantle every hardship in your life when you are able to put into practice these divine and life principles which the Author "Edward Kwarteng" has penned down in this book. You will be a blessing and an overcomer as you read this book.

Sometimes You Win--Sometimes You Learn
Sometimes You Win--Sometimes You Learn

Author: John C. Maxwell

Publisher: Center Street

Published: 2013-10-08

Total Pages: 261

ISBN-13: 1455555339

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#1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for winning by examining the eleven elements that constitute the DNA of learners who succeed in the face of problems, failure, and losses. 1. Humility - The Spirit of Learning 2. Reality - The Foundation of Learning 3. Responsibility - The First Step of Learning 4. Improvement - The Focus of Learning 5. Hope - The Motivation of Learning 6. Teachability - The Pathway of Learning 7. Adversity - The Catalyst of Learning 8. Problems - The Opportunities of Learning9. Bad Experiences - The Perspective for Learning10. Change - The Price of Learning 11. Maturity - The Value of Learning Learning is not easy during down times, it takes discipline to do the right thing when something goes wrong. As John Maxwell often points out--experience isn't the best teacher; evaluated experience is.

Eight Fingers and Eight Toes
Eight Fingers and Eight Toes

Author: Debbie Jorde

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9780615396163

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The incredibly moving, unforgettable story of Debbie Jorde, a mother of two children born with a rare, physically disabling disorder called Miller Syndrome that affects only thirty people worldwide.

8 Steps to Overcoming Everyday Adversity
8 Steps to Overcoming Everyday Adversity

Author: Christopher Greco

Publisher:

Published: 2020-05-27

Total Pages: 142

ISBN-13: 9781951591274

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"Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco's dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it's dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience, Greco describes how he overcame the event that changed his life and affected him and his family for many years. Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way. christophergreco.org

Thriving Through Life’S Storms
Thriving Through Life’S Storms

Author: Nina Vera-Vida

Publisher: iUniverse

Published: 2013-02-15

Total Pages: 166

ISBN-13: 1475971788

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Have you ever wondered if youll have the strength to face and overcome all of your lifes countless hardships? Are you tired of being tired, anxious, and worried? Does fulfillment seem like a farfetched dream? If you see more of yourself than you like in these questions, dont despair. What could be a life-changing experience awaits in Thriving through Lifes Storms. Nina Vera-Vidas escape from war-torn Bosnia at seven, was just the beginning of a life filled with hardships. Nina endured dehumanizing deprivation and abuseas well as the loss of her sight to a brain tumor. But what makes Nina a true survivor is that she never gave up. She created a path to rise above it all to inspire others. She developed coping mechanisms to minimize the pain and subsequent scars. What she has since realized is that there are two types of barriers to happiness. External hardships are often random, caused by things, people, or circumstances beyond our control. Internal hardships, on the other hand, are self-inflicted. As we wrap ourselves in the veil of denial we obscure the hardship triggers, making these internal hardships hard to detect. If you are ready to face down your enemiesboth internal and externalas Nina has, a new life of fulfillment, freedom, and success can be yours. The ascent wont always be effortless, but it will be worth it. We stop living when we give up, when we let lifes hardships make us feel helplessly stuck in the abyss of stagnation and discontent. Keep in mind Ninas motivation for writing this book: never give up.

Do a Day
Do a Day

Author: Bryan Falchuk

Publisher: newbodi.es publishing

Published: 2017-03-01

Total Pages: 85

ISBN-13:

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Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any individual challenge, but creating a life of achievement, happiness and harmony. In Do a Day, you will learn how to make each day contribute to your goals so you can live the life you want to live - a better life. Do a Day will free you of the burden and judgment of yesterday‘s choices, while relieving you of the pressure of what tomorrow may bring. By teaching you how to identify your true motivation and how to use that to focus on what you have to do today, Do a Day will help you change your life.

Life Force
Life Force

Author: Tony Robbins

Publisher: Simon and Schuster

Published: 2022-02-08

Total Pages: 720

ISBN-13: 1982121734

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INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Be the One
Be the One

Author: Byron Pitts

Publisher: Simon and Schuster

Published: 2017-05-16

Total Pages: 80

ISBN-13: 1442483849

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Emmy Award–winning ABC News chief national correspondent and Nightline coanchor, Byron Pitts shares the heartbreaking and inspiring stories of six young people who overcame impossible circumstances with extraordinary perseverance. Abuse. Bullying. War. Drug Addiction. Mental Illness. Violence. None of these should be realities for anyone, much less a young person. But for some it is the only reality they have ever known. In these dark circumstances, six teens needed someone to “be the one” for them—the hero to help them back into the light. For Tania, Mason, Pappy, Michaela, Ryan, and Tyton, that hero was themselves. Through stirring interviews and his award-winning storytelling, Byron Pitts brings the struggles and triumphs of these everyday heroes to teens just like them, encouraging all of us to be the source of inspiration in our own lives and to appreciate the lives of others around us.

How to Overcome Challenges and Failures
How to Overcome Challenges and Failures

Author: J. A. Grobelny

Publisher: J. A. Grobelny

Published:

Total Pages: 66

ISBN-13:

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"How to Overcome Challenges and Failures" is a comprehensive, practical guide that provides readers with the tools and strategies they need to overcome obstacles and achieve success in life. The book begins by exploring the importance of setting clear goals, establishing a clear vision and developing a plan of action to overcome challenges. It then delves into the power of positive thinking and visualization, and how building a positive attitude can help individuals overcome challenges. The book also covers mindfulness, and the importance of focusing on the present and accepting challenges as opportunities for growth. To help readers manage stress, the book includes information on effective coping techniques such as meditation, yoga, and diaphragmatic breathing. Additionally, the book covers the importance of constructive communication, talking about challenges and problems with loved ones and seeking professional help from a therapist or coach. The book also covers how to accept help and support from others to overcome challenges. The book also delves into the importance of learning from challenges and how understanding that challenges can be opportunities for learning and growth. It includes a section on effective time management to avoid stress and be proactive, and how building resilience can help handle challenges and failures. Additionally, the book covers strategies to overcome self-doubt and believe in yourself, and how managing negative emotions and staying positive can help overcome challenges. The book also covers problem-solving skills and developing them to overcome challenges, and the importance of prioritizing and Prioritizing tasks and goals to overcome challenges. It also covers the importance of adaptability and being adaptable to change and uncertainty, and the importance of self-care for overcoming challenges and maintaining well-being. Additionally, the book covers building a support system to overcome challenges and failures and strategies for overcoming the fear of failure. "How to Overcome Challenges and Failures" is an essential guide for anyone looking to improve their ability to navigate and overcome the challenges of life. It provides readers with a wealth of practical strategies, tools, and techniques for achieving success, maintaining well-being, and achieving their goals.