Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
A modern, one of a kind ABC book designed to promote confidence and self-love. The Inner Rainbow Project's ABC is a cadence of empowering words carefully chosen to ignite the heartfire in people of all ages. Created with gift-giving in mind, the book has a page to add your own dedication and makes a perfect gift for birthdays, showers or anytime you want to remind someone how special they are (including yourself!) Much more than just a book, Inner Rainbow Project's ABC is a complete learning experience. It includes a downloadable dictionary and learning guide with 100+ activities, exercises and questions for parents, teachers and counselors to use to create a holistic learning experience (details in the book). A percentage of the profits of each book will be donated to families in need and organizations aimed at empowering girls. To learn more about the currently highlighted cause, visit: innerrainbowproject.com/giving-back I created this book as a gift for my daughter to help her hold strong to her ability to freely express her true self. My wish for her is the same as for everyone who holds this book. I hope these words fill your mind and heart and help you stay connected to the unique spark of light inside you. Love, Carly WORDS HAVE POWER
How to give your soul, the help it needs, to be in your whole being and help your body heal itself. When looking for the other half of you, look no further that yourself. Your soul awaits you when you are able to know who we are; we will be there to know you are there.
If you've ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from#8212you'll find the answers here, along with 24 tables and 28 black-and-white illustrations showing how the Western chakra system developed from the mid-19th through the 20th century, many from rare and forgotten sources. Based on the teachings of Indian Tantra, the chakras have been used for centuries as focal points for healing, meditation, and achieving a gamut of physical, emotional, and spiritual benefits, from improved health to ultimate enlightenment. Contemporary yoga teachers, energy healers, psychics, and self-help devotees think of the chakra system as thousands of years old. Yet the most common version in use in the West today came together as recently as 1977. Never before has the story been told of how the Western chakra system developed from its roots in Indian Tantra, through Blavatsky to Leadbeater, Steiner to Alice Bailey, Jung to Joseph Campbell, Ramakrishna to Aurobindo, and Esalen to Shirley MacLaine and Barbara Brennan.
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
Along with the 12 greeting cards, high-quality pencils, and a stunningly designed guide, this beautiful kit contains something priceless: enhanced health, well-being, and creativity. Each card features the outline of an inspirational mandala; the meditative process of coloring it in creates feelings of calm, relaxation, and even rejuvenation. Intensify that wonderful sensation with the help of the attractive "Mandala Meditation" book, which provides fascinating historical background, as well as full-color versions of the mandalas on the cards. The handbook encourages effective mandala meditation, shows how to fine-tune self-expression, and explains the symbolic and spiritual meanings associated with various colors. Best of all, by sending out the finished cards, the artist can spread the joy and healing to friends and family.
Unlock the secret power of stones for self-care in this “beautifully knowledgeable, yet experiential guide . . . [an] amazing healing modality” (Kate Mantello, founder, Evolve Healing Institute). The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day. Authors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they’ll teach you everything you need to know to develop a personal practice that works for your own spiritual development. Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression. A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. This book is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts. In this this guide, you’ll learn how to: · Understand the chakra system and other essential healing and balance methods · Sense and read the flow of your own energy · And use stones to define your path of personal and spiritual development “Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions.” —Shiva Darbandi, director of the JoAnne Waxman Library at the Maine College of Art
A Doorway to Spiritual Awakening In this groundbreaking guide, Reiki Master Brett Bevell reveals how to focus the energy of Reiki—traditionally used for healing the body—toward healing the spirit. By showing how to work with the Higher Self to send Reiki treatments across many lifetimes, Bevell provides the tools for clearing karmic and spiritual blocks at the moment they were created. Through the introduction of new Reiki symbols and techniques for forgiveness, accessing the angelic realm, and more, seekers will be able to take ownership of their connection to the Divine and engage in real change in their lives.