Our Quest for Effective Living

Our Quest for Effective Living

Author: Fred Emil Katz

Publisher: AuthorHouse

Published: 2009-06-15

Total Pages: 142

ISBN-13: 143899026X

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The book gives new illumination to many facets of life -- from human sexuality to the appeal of false messiahs, from stage fright among even the most accomplished performers to suicide among successful writers, from enjoyment of opera to morally justifying murderous deeds. It does all of these, and much more, by clarifying four dimensions of social space in which we humans exist. The sequel to this book is WE LIVE IN SOCIAL SPACE, also published by AuthorHouse.


Quest for Eternal Sunshine

Quest for Eternal Sunshine

Author: Mendek Rubin

Publisher: Simon and Schuster

Published: 2020-04-14

Total Pages: 279

ISBN-13: 1631528793

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Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.


The Process of Self-Transformation

The Process of Self-Transformation

Author: Vicente Hao Chin

Publisher: Quest Books

Published: 2015-06-01

Total Pages: 361

ISBN-13: 0835631486

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“From time immemorial,” says the author, “sages from diverse cultures have passed on enduring solutions to the dilemmas of living. Yet their insights are not as known to the world as they ought to be.” This deep, wise, and practical guide intends to make them more so. It is the harvest of the popular seminars developed and led by Vic Hao Chin, former president of the Theosophical Society in the Philippines and a worldwide teacher and presenter. He gives time-proven approaches for eliminating fear, resentment, worry, depression, and the stress of daily living in order to deepen spiritual practice. And he includes sections on overcoming negative conditioning, developing relationships, and optimizing physical health. To help readers in the process of self-actualization, he also provides helpful illustrations, case studies, and step-by-step instructions for meditation and breathing exercises.


How to Live a Good Life

How to Live a Good Life

Author: Jonathan Fields

Publisher: Hay House, Inc

Published: 2018-03-13

Total Pages: 257

ISBN-13: 1401946321

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Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.


The Quest to Feel Good

The Quest to Feel Good

Author: Paul R. Rasmussen

Publisher: Taylor & Francis

Published: 2010

Total Pages: 316

ISBN-13: 0415965314

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The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.


Tools for Effective Living

Tools for Effective Living

Author: Theresa Cloud Eagle Nelson

Publisher: iUniverse

Published: 2011-08-24

Total Pages: 157

ISBN-13: 1462003443

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Our society has not always openly supported the idea of living holistically; however, thanks to those like author Theresa Cloud Eagle Nelson, a third-generation practitioner of restoration, this total way of life is something that has been proven to reach and provide resolutions for the restoration of many core issues we face in life. The practice of conscious living, which she shares in these pages, is a part of who she is. Here, she shares many of the tools she has developed to help people find the fundamentals of effective living. These are tools she habitually uses every day of her life, and she doesnt know any other way to live. It is how the divine desires us to live, she teaches, in a full understanding that when we do, we will have heaven right here on Earth. This is nothing new; its been around for millennia.


Help Me!

Help Me!

Author: Marianne Power

Publisher: Grove Press

Published: 2019-01-15

Total Pages: 327

ISBN-13: 0802146880

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“Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People


Under-Rewarded Efforts

Under-Rewarded Efforts

Author: Santiago Levy Algazi

Publisher: Inter-American Development Bank

Published: 2018-07-11

Total Pages: 323

ISBN-13: 1597823058

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Why has an economy that has done so many things right failed to grow fast? Under-Rewarded Efforts traces Mexico’s disappointing growth to flawed microeconomic policies that have suppressed productivity growth and nullified the expected benefits of the country’s reform efforts. Fast growth will not occur doing more of the same or focusing on issues that may be key bottlenecks to productivity growth elsewhere, but not in Mexico. It will only result from inclusive institutions that effectively protect workers against risks, redistribute towards those in need, and simultaneously align entrepreneurs’ and workers’ incentives to raise productivity.


Here I Am: Lessons Learned

Here I Am: Lessons Learned

Author: Irene Estay

Publisher: Balboa Press

Published: 2013-09

Total Pages: 201

ISBN-13: 145258186X

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Here I Am: Lessons Learned is the reflection on a personal journey and how in everyone's journey there are lessons to learn. If we bring our lessons together and we understand what has happened to us in experiencing our lives as a child, trusting that everyone was doing the best they could at the time, we can begin to make sense about those times. To validate our present, we continue using those memories as "templates" to live our lives. Many times, those templates bring us bad memories, but we continue believing that it is all there is. Research in brain development has shown us that we can rewire those memories and make sense of what happened to us from the adult versus the child perspective. Then we can begin to create our own fulfilling journey. Lessons Learned contains powerful messages from the author and also from participants of empowerment seminars who have learned to rewire their brains and began to look at their lives from different lenses, once they have understood the power of their memories and how those memories are no longer supporting them. Lessons Learned provides you with twenty-two awareness exercises that can help you find the rewarding balance we are all seeking in life. The lessons can assist you in freeing yourself from your own emotional traps and moving you toward a more fulfilling and rewarding life journey.