Other Esteem

Other Esteem

Author: Philip O. Hwang

Publisher: Routledge

Published: 2013-10-28

Total Pages: 188

ISBN-13: 1135895074

DOWNLOAD EBOOK

First published in 2000. Several researchers have found that "self-esteem" is definitely not the "cure all" solution to our social ills. On the contrary, promoting self-esteem may produce negative consequences. Excessive promotion of the self may be the basis for various forms of discrimination in our modern, multicultural society. It takes others to know the self and the self needs others to succeed in life. Self-esteem is incomplete without other-esteem. Other Esteem is a creative, unique, and unconventional response to our society's apparent obsession with promoting the self. The book is unique in that it is a direct challenge to the widespread belief that low self-esteem is at the root of all social ills. It describes the importance of respect, tolerance, group effort, and connection with others to the health of the individual and gives concrete steps for individuals to take action by consciously changing their own attitudes. Other Esteem will become essential reading for multicultural relations courses and any seminar where self-esteem is taught. It will also be useful in many other courses in counseling, human development, and student affairs and leadership.


All the Wrong People Have Self-Esteem

All the Wrong People Have Self-Esteem

Author: Laurie Rosenwald

Publisher: Bloomsbury USA Childrens

Published: 2008-12-19

Total Pages: 0

ISBN-13: 9781599902401

DOWNLOAD EBOOK

Sometimes the craziest, funniest, wackiest ideas are simply the truest. "GO PURPLE!" advises Laurie Rosenwald in this original graphics-filled scrap-booky masterpiece of enjoyment aimed at teen girls who have grown way out of American girl, and may even feel cynical about Gossip Girl! "Of course you should keep recycling and wearing vegtarian sneakers and organic cotton underpants, drinking fair trade mochachinos, and using rhubarb/green tea conditioner . . . . it's just that I'm tired of all this green marketing!" She tells her own stories (Kicked Out of Yoga!) advises (Great comebacks to try!), interacts, makes mistakes, does a lot of art, and works with many a typeface in this one-of-a kind no-holds-barred take on modern life for today's young women.


Self-Compassion

Self-Compassion

Author: Dr. Kristin Neff

Publisher: Harper Collins

Published: 2011-04-19

Total Pages: 398

ISBN-13: 0062079174

DOWNLOAD EBOOK

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.


“The Higher and Lower Self-Esteem”

“The Higher and Lower Self-Esteem”

Author: Bro. Cedric D. Anderson

Publisher: Xlibris Corporation

Published: 2021-04-26

Total Pages: 32

ISBN-13: 1664170480

DOWNLOAD EBOOK

There's no available information at this time. Author will provide once information is available.


The Self-Esteem Workbook

The Self-Esteem Workbook

Author: Glenn R. Schiraldi

Publisher: New Harbinger Publications

Published: 2016-11-01

Total Pages: 240

ISBN-13: 1626255954

DOWNLOAD EBOOK

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.


The Self-Esteem Workbook

The Self-Esteem Workbook

Author: Glenn R. Schiraldi Ph. D.

Publisher: ReadHowYouWant.com

Published: 2009-12

Total Pages: 298

ISBN-13: 1458746887

DOWNLOAD EBOOK

The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.


Beat Low Self-Esteem With CBT

Beat Low Self-Esteem With CBT

Author: Christine Wilding

Publisher: Teach Yourself

Published: 2017-09-07

Total Pages: 210

ISBN-13: 1473654327

DOWNLOAD EBOOK

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBT Healthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life throws at you and perform to your full potential. Beat Low Self-Esteem with CBT will provide you with the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your idea of yourself, it works on every aspect of your self-confidence, providing exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.


10 Steps to Self-Esteem: The Ultimate Guide to Stop Self-Criticism

10 Steps to Self-Esteem: The Ultimate Guide to Stop Self-Criticism

Author: Darlene Lancer

Publisher: Carousel Books

Published: 2012-01-31

Total Pages: 27

ISBN-13:

DOWNLOAD EBOOK

From 30 years of experience working to empower individuals, Darlene Lancer has written the ultimate guide to overcoming self-criticism – the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. This 27-page ebook packs powerful, practical suggestions and self-esteem building exercises in each step that you can do on your own. It will help you build self-awareness, discipline your mind, change your beliefs, develop self-forgiveness and self-acceptance, and improve your happiness. If you prefer to listen or would like an audio-visual companion to the ebook that also covers the cause and symptoms of high and low self-esteem for self-assessment, with actionable steps you can apply, buy the webinar on her website HOW TO RAISE YOUR SELF-ESTEEM at www.whatiscodependency.com/books-on-codependency


The Economy of Esteem

The Economy of Esteem

Author: Geoffrey Brennan

Publisher: OUP Oxford

Published: 2004-03-18

Total Pages: 352

ISBN-13: 0191529869

DOWNLOAD EBOOK

However much people want esteem, it is an untradable commodity— there is no way that you can buy the good opinion of another or sell to others your good opinion of them. And yet esteem is allocated in society according to systematic determinants: people's performance, publicity, and presentation relative to others will help to fix how much esteem they enjoy and how much disesteem they avoid. In turn, rational individuals are bound to compete with one another, however tacitly, in the attempt to increase their chances of winning esteem and avoiding disesteem. And this competition shapes the environments in which they each pursue esteem, setting relevant comparators and benchmarks, and determining the cost that a person must bear for obtaining a given level of esteem. Hidden in the multifarious interactions and exchanges of social life, then, there is a quiet force at work — a force as silent and powerful as gravity — which molds the basic form of people's relationships and associations. This force was more or less routinely invoked in the writings of classical theorists like Aristotle and Plato, Locke and Montesquieu, Mandeville and Hume and Madison. Although Adam Smith himself gave it great credence, however, the rise of economics proper coincided with a sudden decline in the attention devoted to the economy of esteem. What had been a topic of compelling interest for earlier authors fell into relative neglect throughout the nineteenth and twentieth centuries. This book is designed to reverse the trend. It begins by outlining the psychology of esteem and the way the working of that psychology can give rise to an economy. It then shows how a variety of social patterns that are otherwise anomalous come to make a lot of sense within an economics of esteem. And it looks, finally, at the ways in which the economy of esteem may be reshaped to improve overall social outcomes. While making connections with older patterns of social theorising, it offers a novel orientation for contemporary thought about how society works and how it may be made to work. It puts the economy of esteem firmly on the agenda of economics and social science and of moral and political theory.


The Possibility Principle

The Possibility Principle

Author: Mel Schwartz

Publisher: Sounds True

Published: 2017-08-31

Total Pages: 200

ISBN-13: 9781622038633

DOWNLOAD EBOOK

How would you like to experience your life? It’s an intriguing question, and yet we’ve been conditioned to believe our life visions and goals are often unattainable—until now. With The Possibility Principle, psychotherapist Mel Schwartz offers a revolutionary approach to living the life we choose. Though science has vastly expanded our knowledge, it has also led us to adopt a worldview where we see ourselves as insignificant specks living in a mechanical universe. Now, insights from quantum physics reveal that our universe is, in fact, a vibrantly intelligent reality and that each of us plays a vital role in shaping it. In this groundbreaking book, Schwartz shows us how to integrate this new quantum worldview into our everyday lives, allowing us to transcend our limitations and open to infinite possibilities. The Possibility Principle reveals how we can apply the three core tenets of quantum physics—inseparability, uncertainty, and potentiality—to live the life we choose, free from the wounds of our past and the constraints of our old beliefs. You can learn to: Develop a mastery of your thinking as you free yourself from the replication of old thought patterns • Utilize the concept of wave collapse to realize that you are not imprisoned by your genes, brain chemistry, or past traumas • Overcome anxiety and depression through a shift of mind • Thrive in resilient relationships and develop powerful communication skills that foster empowerment and intimate connection • Embrace uncertainty to ride the waves of personal change