Orthomolecular Medicine for Everyone
Orthomolecular Medicine for Everyone

Author: Abram Hoffer

Publisher:

Published: 2009-05-06

Total Pages: 0

ISBN-13: 9780369307583

DOWNLOAD EBOOK

Recently, interest in nutritional medicine and how to use it properly has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition. It uses nutrients and normal (''ortho'') constituents of the body in optimum amounts as the main treatment.

Putting It All Together: The New Orthomolecular Nutrition
Putting It All Together: The New Orthomolecular Nutrition

Author: Abram Hoffer

Publisher: McGraw Hill Professional

Published: 1998-11

Total Pages: 248

ISBN-13: 9780879836337

DOWNLOAD EBOOK

The orthomolecular concept is a simple one, using optimal nutrition to combat, heal and prevent physical and mental illness. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall aim is promoting optimal health and longevity for everyone. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. It explains the functions of major nutrients, summarizes new research and lays out a comprehensive anti-stress supplement program - to show the way to a longer, healthier life.