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Author: Johnnie Colemon
Publisher: Devorss Publications
Published: 1997
Total Pages: 0
ISBN-13: 9780875167091
DOWNLOAD EBOOKHere is Powerful Advice from a Great Woman of Spirit and Soul, Who is Teaching the World How to Stand on Their Own Spiritual Feet. For the past 40 years, Rev. Johnnie Colemon has preached a single message, God s desire for everyone is absolute good. From
Author: David R. Hamilton, PHD
Publisher: Hay House, Inc
Published: 2018-09-11
Total Pages: 310
ISBN-13: 1788173112
DOWNLOAD EBOOK‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.
Author: Tim Anderson
Publisher: Xulon Press
Published: 2013-05
Total Pages: 0
ISBN-13: 9781626974616
DOWNLOAD EBOOK"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Author: Patrina Gardner
Publisher: iUniverse
Published: 2007-07
Total Pages: 260
ISBN-13: 0595454267
DOWNLOAD EBOOKAbuse of any kind whether verbal, mental, physical, emotional or sexual leaves scars. The impact of abuse is far reaching. When you're wounded during your childhood years the pain affects every area of your life. Your innocence is stolen. You're confused, angry and bitter. You have low self-esteem and no self-worth. Oftentimes you wear a mask because you really don't know who you are. Your adolescence, young adult and adult years are filled with inner turmoil and pain. You feel guilty, dirty and distant. When you're abused you are wounded because your mind, body and spirit has been broken. But God specializes in putting broken hearts and lives back together again. Without God's divine intervention and revelation you will never discover who you are. God is bigger than your pain. His purposes are greater than your past. And his desire is to love and affirm you. To restore and rebuild every broken area in your life. In this book, Still Scarred, Totally Healed, Patrina Gardner shares her personal testimony of childhood pain. But she also proves that you can trust God again. When you open your wounded heart and mind to God's truth He will move you from a place of shame to a place of grace. He will heal you to reveal to you His wonderful purpose and plans for your life.
Author: Jillian Pransky
Publisher: Rodale
Published: 2017-10-19
Total Pages: 290
ISBN-13: 1623368561
DOWNLOAD EBOOKWorld-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
Published: 2013-05-07
Total Pages: 290
ISBN-13: 1401940005
DOWNLOAD EBOOKWe’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Frederick W. Bailes
Publisher:
Published: 2013-12
Total Pages: 256
ISBN-13: 9781614275527
DOWNLOAD EBOOKAuthor: John E. Sarno
Publisher: Balance
Published: 2001-03-15
Total Pages: 194
ISBN-13: 0759520844
DOWNLOAD EBOOKDr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Lewis Howes
Publisher: Rodale
Published: 2015-10-27
Total Pages: 274
ISBN-13: 1623365961
DOWNLOAD EBOOKWhen a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Author: Norman Doidge, MD
Publisher: Scribe Publications
Published: 2015-02-01
Total Pages: 432
ISBN-13: 1925106373
DOWNLOAD EBOOKBased on astonishing case studies, this is a brilliant and beautifully written follow-up to Dr Doidge’s record-breaking bestseller The Brain That Changes Itself. In his first book, Norman Doidge described the most important development in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience — what we call neuroplasticity. Now The Brain’s Way of Healing shows how this amazing discovery really works, significantly broadening the field from traumatic brain injury to all manner of diseases and conditions in which brain functioning is a factor — including multiple sclerosis, Parkinson’s disease, epilepsy, cerebral palsy, and dementia. He describes how patients have retrained their brains and learned to walk, speak, or hear, while others have reset the brain’s energy patterns and circuits to overcome or reduce chronic pain or alleviate anxiety, trauma, learning disorders, and many other impairing syndromes. As he did so lucidly in The Brain That Changes Itself, Norman Doidge presents exciting, cutting-edge science with practical real-world applications, and illustrates how anyone can apply the principles of neuroplasticity to improve their brain’s performance.
