One Day or Day One, You Decide Weekly Planner
Author: Ashley Benjamin
Publisher: Lulu.com
Published:
Total Pages: 138
ISBN-13: 1794852972
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Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
Author: Kate Rowe-Ham
Publisher: Yellow Kite
Published: 2023-12-28
Total Pages: 220
ISBN-13: 139972584X
DOWNLOAD EBOOKManage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate's positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual. 'Kate's illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.' Naomi Watts
Be a More Productive Scholar
Author: Kenneth A. Kiewra
Publisher: Cambridge University Press
Published: 2024-04-30
Total Pages: 261
ISBN-13: 1009342525
DOWNLOAD EBOOKAn engaging guide containing over 100 pointers for boosting scholarly success and becoming a more productive scholar.
CliffsNotes NCLEX-RN Cram Plan
Author: Michael Reid
Publisher: Houghton Mifflin Harcourt
Published: 2018-09-11
Total Pages: 291
ISBN-13: 1328900843
DOWNLOAD EBOOKCliffsNotes NCLEX Cram Plan is the perfect way to review for your RN or PN nursing exam whether you have two months, one month, or even one week left to prepare! CliffsNotes NCLEX-RN Cram Plan uses calendars to create a specific study plan for test-takers depending on how much time they have left before they take the test. Also included is a specialized NCLEX-PN study plan, meaning that NCLEX-PN test-takers can use this book to pass their nursing exam, too! The NCLEX-RN test is taken by individuals who want to become a registered nurse; the NCLEX-PN test is taken by those who want to become a practical nurse. Features of this plan-to-ace-the-test product include: Timed, boxed calendars for preparing to take the test—2-month study calendar, 1-month study calendar, and 1-week study calendar Diagnostic test that helps test-takers pinpoint strengths and weaknesses so they can focus their review on topics in which they need the most help Subject reviews that succinctly cover need-to-know topics on the tests in a list format Model practice test with answers and explanations Administered by appointment year round, more than 230,000 candidates take the NCLEX-RN test annually, and almost 65,000 candidates take the NCLEX-PN. The average passing rate for each test is only 70%.
A sky full of stars
Author: Jyotsana Khandelwal
Publisher: SHAHAN KHAN
Published:
Total Pages:
ISBN-13:
DOWNLOAD EBOOKThe sky full of stars is an anthology complied by Jyotsana Khandelwal. This anthology has some of the most amazing and fascinating pieces of arts from 40 different amateur writers all around the world. The sky of stars is compilation of rants ,poetry ,short stories on different kind of themes such as kindness, self-love, healing, heartbreaks and a lot more. This book is basically a rollercoaster of emotions and I wonder who among us doesn’t like to be on one.
Second Child: Essential Information and Wisdom to Help You Decide, Plan and Enjoy
Author: Susan Moore
Publisher: Lindhardt og Ringhof
Published: 2022-08-09
Total Pages: 156
ISBN-13: 8728277031
DOWNLOAD EBOOKFrom changes in workload, sibling rivalry, money and relationship issues, to health and well-being, an addition to your family raises questions, challenges and emotions. Offering a practical and reassuring guide, this book provides the tried and tested expert advice, supplemented with the voices of parents and children, to help you successfully navigate the difficult decision of welcoming a second child. A trusted companion for parents alike, feel positive, prepared and excited about your new family with ‘Second Child: Essential Information and Wisdom to Help You Decide, Plan and Enjoy’. Doreen Rosenthal PhD (born 1938) is an Australian academic researcher, specialising in adolescent sexual and women’s health. In 2020, Rosenthal was appointed Professor Emerita in the School of Population Health at La Trobe University and Honorary Professor in the Melbourne School of Population and Global Health at the University of Melbourne. Her research spans studies of homeless young people, drug use and HIV risk, along with women’s sexual health. Her recent self-help books include ‘The Psychology of Family History: Exploring our Genealogy’ and ‘Second Child: Essential Information and Wisdom to Help You Decide, Plan and Enjoy’. She provides expert advice with a reassuring human touch. Susan Moore was born in Melbourne and is a university researcher and Fellow of the Australian Psychological Society. She has co-authored several books, articles in newspapers, magazines, and journals. Many with a focus on life span developmental issues, particularly the psychology of adolescence and risk-taking. She has worked as a psychologist and researcher in universities and schools for over 40 years and is now semi-retired. She has a daughter, stepdaughter and stepson, as well as three primary school-aged grandchildren.
Make Time
Author: Jake Knapp
Publisher: Crown Currency
Published: 2018-09-25
Total Pages: 306
ISBN-13: 0525572430
DOWNLOAD EBOOKFrom the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
Angels Life Quotes
Author: K. Alagumani
Publisher: Blue Rose Publishers
Published: 2021-05-03
Total Pages: 46
ISBN-13:
DOWNLOAD EBOOKThis book is full of life lessons. At last of reading this book, you will get better idea and vision about life even you failed in life. This book is a vision of a young girl who is experienced more pain in her life. Most importantly this book is written by a young girl.
The Global Culture of Bullying
Author: Carol L. Castleberry
Publisher: Taylor & Francis
Published: 2022-09-27
Total Pages: 184
ISBN-13: 1000684865
DOWNLOAD EBOOKThis book explicates “bullying” as a concept and as a social and cultural phenomenon that has become a defining reality of the times in which we live. The author begins in the arena where it is first, and most acutely individually, experienced—in school—and expands to other institutions and areas of social life—the family, the workplace, and the local, national, and international spheres, extending the concept of bullying to the global arena to uncover the social and institutional root causes of the extreme forms of bullying such as trafficking, torture, terrorism, and genocide. The book discusses the steps taken to address these issues and analyzes their efficacy. It explores the concept of epigenetics, brain development, childhood experiences, and other psychological factors that contribute to bullying behaviors and predispositions. The book investigates and compares anti-bullying and anti-violence initiatives taken particularly in the U.S, the U.K., and India to address the issue and create community-wide resilience practices. It also describes the current trends in decisions from international, regional, and domestic law, and offers evidence-based policy recommendations to establish a culture of respect for human dignity. An interdisciplinary, intercultural exploration, and analysis of the phenomenon of bullying, this book will be of interest to students, teachers, and researchers of psychology, sociology, anthropology, social justice and law, human rights, and cultural studies. It will also be useful for academic libraries, academicians, policy planners, school administration, government officials, and readers interested in reading about bullying.
