A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system. Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise.”—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem.”—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food.”— Share Guide“Fare that puts delicious back into health food.” —Sweat magazine
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
The Important question is this: Will you step up to the plate?Tens of millions of Americans do not believe in global warming or deny that climate change is being driven by human activity. Others accept the consensus from the vast majority of scientists in the international community that anthropogenic climate change is real; however, most do not fully understand it. this lack of agreement and understanding is also true for the majority of elected officials and legislators who are expected to make wise decisions. As a result, virtually nothing constructive has been done in the past forty years to effectively mitigate the consequences of our lifestyles, habits, and addictions in order to slow global warming trends. Americans continue to demand more stuff: gas guzzling SUVs and trucks; planes; meat, poultry, and fish; milk and cheese; genetically modified crops and al of the pesticides, herbicides, and fertilizers that accompany them; hardwood, sand for manufacturing concrete, coal powered plants, hydrofracking, and oil drilling. All of this stuff is necessary to sustain the neoliberal myth of infinite progress that fuels booming and emerging economies. What is not being asked is: what are the consequences of the choice I make? Shall I purchases water in a glass or plastic bottle? A hamburger or veggie burger? Will I make an effort to buy only organic produce or doesn't it matter? The outcome is that, during just the past two years, the increase in global warming has included some of the worst climate events and news in recorded history.We can reasonably expect Category 4 and 5 hurricanes annually. There is no evidence that wildfires across the American West and Northwest will abate. Prolonged droughts will persist. Extreme storms, floods, and hotter weather, which now threaten global food security, are also creating a new norm. These environmental trends and more should force us to concede that humanity is on course to exceed its capacity to sustain a quality life throughout much of the world, including half of the United States.Yet, despite the lack of action in the US, there are nations and major cities around the world taking climate change seriously. Visionaries and scientists are creating unique and wonderful innovations in renewable energy to challenge America's hubris, denial, and complacency. Rather than descending into apathy, withdrawing into isolation and being unwilling to face these problems, this book intends to provide a deep and detailed strategy for how we can individually and collectively make a difference. And the foremost effort each of us can begin at this very moment is to adopt a healthy, plant-based diet. Not only is it affordable, but a vegan lifestyle will also strengthen our physical and mental health to face the challenges ahead. It is the single most important thing each of us can do to save the planet.
Get started on the road to wellness and longevity with foods that serve as natural, nutritional powerhouses in cultures and traditions around the world. Eat Yourself Super . . . One Bite at a Time seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using Dr. Todd’s Superfoods Pyramid and Secrets of Long Life research as the basis for this discussion, it shows readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance, and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.
You Can’t Really Live Without It “Where there is no vision, the people perish” (Proverbs 29:18, kjv) Tired of living half a life—or even a waking nightmare? Struggling to find meaning in a job you don’t like? Facing graduation or mid-life changes in a faltering economy? Wishing you could rekindle a dream you gave up long ago? It’s time to get your vision checked! In this practical, energizing guide, pastor and author Craig Groeschel shows how to live life fully by finding, naming, and achieving your unique, God-given goal. The secret: knowing your chazown, a Hebrew word for “vision,” “dream,” or “revelation.” You’ll see how to identify your chazown by taking a fresh look at your core values, spiritual gifts, and experiences. You’ll understand the big picture—and the vital details. In this book—now newly revised and updated—you’ll find . . . · A brand new introduction · Step-by-step instructions to uncover your chazown · Personal stories that show the principles at work · “You’re the Author” activities to help you apply what you’re learning · “Key Thoughts” that capture and make it easy to remember crucial concepts · A lively, thought-provoking study guide for individuals or groups “Is something missing from your life? Are you aware that God has more for you? Seek Him. He will give you a chazown. And not just any, but one that is tailored specifically for you.” —Craig Groeschel Hard to Pronounce, Easy to Discover Chazown (kha-ZONE) is the Hebrew word for the dream, revelation, or vision God was thinking about when he made you. You’re one of a kind, placed on earth with a plan that’s yours alone to carry out. God isn’t hiding it. He wants you to know and embrace it! Fulfilling your chazown is one of the most enjoyable, rewarding things you’ll ever do—because the blueprint is customized by your architect, the One who knows you best. That doesn’t mean it’s always easy though, which is why author Craig Groeschel provides plenty of battle-tested ways to stay on course. Why waste another day aiming for the wrong target—or none at all? Take your first steps toward pursuing God’s chazown for you!
"A collection of sixty-plus recipes that deemphasize the use of meat, with tips for buying quality beef, poultry, fish, and more on a budget and cooking with them healthfully"--Provided by publisher.
Sip and taste your way through New York City. New York City Food Crawls is an exciting culinary tour through this historic yet modern city. Discover the hidden gems and long-standing institutions of New York City neighborhoods. Each crawl is the complete recipe for a great night out, the perfect tourist day, a new way to experience your own city, or simply food porn and great stories to enjoy from home. Hit the Theater District for dinner and a show. Find the hottest spots to hit mid-shopping spree, and take brunch to a whole new level any day of the week. Put on your walking shoes and your stretchy pants, and dig into the Big Apple one dish at a time. — Chock full of local knowledge and insider info—this book definitely isn't a run-of-the-mill list of tourist hotspots—consider New York City Food Crawls an indispensable handbook to exploring some of this city's most beloved institutions and undiscovered-by-tour-groups gems. - FoodandWine.com
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
If you have a hard time making sense of the Bible, The Bible for Blockheads is for you. It will transform what might seem like gobbledygook into incredible significance—enough to change your life. It can do that because the Bible is more amazing than you've ever dreamed, packed with riches, and making sense of it is no mystery. You'll even have fun as you learn! The Bible for Blockheads—newly revised and updated—helps you to: - Discover how the Bible's message unfolds from start to finish - Learn how the Bible developed over many centuries - Familiarize yourself with the main divisions of the Bible and its 66 individual books - Find out proven principles for accurately interpreting what you read - Acquaint yourself with important people, places, and events of the Bible - Learn key biblical terms and discover the different types of literature represented in the Scriptures - Get a handle on the Bible's historical and cultural background - Discover why the Bible among all books is called "God's Word"
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
