Once a Month

Once a Month

Author: Katharina Dalton

Publisher: Hunter House

Published: 1999

Total Pages: 324

ISBN-13: 9780897932554

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Surveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers self-help strategies, and includes new information on the effects of PMS on osteoporosis.


Once a Month

Once a Month

Author: Katharina Dalton

Publisher: Hunter House Publishers

Published: 1990

Total Pages: 274

ISBN-13: 9780897930710

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Drawing on case histories and her many years of clinical research, Dalton details the medical condition whose sufferers need understanding, support and effective treatment. A fully revised edition of the breakthrough book that describes the symptoms of PMS, the physiological changes that cause them, and strategies that can bring relief. Line drawings.


Once-a-Month Cooking

Once-a-Month Cooking

Author: Mimi Wilson

Publisher: Macmillan + ORM

Published: 2014-09-02

Total Pages: 235

ISBN-13: 1466880260

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Since the first edition of Mimi Wilson and Mary Beth's Once-a-Month Cooking was published in 1986, its proven, practical method has helped hundreds of thousands of families reduce their cooking time and still enjoy nightly home-cooked meals. You don't have to be a super savvy chef to pull your family together each week for these light and simple, easy-to-prepare meals. Revised to reflect today's healthier diet, this revised edition explains how to: plan ahead, spend less time at the supermarket, cut down on prep time, group similar kitchen tasks together to get them all done at once, make kitchen clean-up more manageable, and use the freezer, computer, and your head to create a month full of delicious meals! Contains many easy, prepare-ahead recipes for dinner time success such as: --Baked JambalayaMexican --Chicken Lasagna --Chicken Taco Salad --Slow Cooker Cranberry Pork --Veal Scaloppini --And more! Whether you are a busy parent on the go or you just want a quick dinner to warm your spirit, you'll be instantly hooked on this cookbook classic and its fool-proof Once-a-Month Cooking method!


The Blue Book of Grammar and Punctuation

The Blue Book of Grammar and Punctuation

Author: Lester Kaufman

Publisher: John Wiley & Sons

Published: 2021-04-16

Total Pages: 272

ISBN-13: 1119652847

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The bestselling workbook and grammar guide, revised and updated! Hailed as one of the best books around for teaching grammar, The Blue Book of Grammar and Punctuation includes easy-to-understand rules, abundant examples, dozens of reproducible quizzes, and pre- and post-tests to help teach grammar to middle and high schoolers, college students, ESL students, homeschoolers, and more. This concise, entertaining workbook makes learning English grammar and usage simple and fun. This updated 12th edition reflects the latest updates to English usage and grammar, and includes answers to all reproducible quizzes to facilitate self-assessment and learning. Clear and concise, with easy-to-follow explanations, offering "just the facts" on English grammar, punctuation, and usage Fully updated to reflect the latest rules, along with even more quizzes and pre- and post-tests to help teach grammar Ideal for students from seventh grade through adulthood in the US and abroad For anyone who wants to understand the major rules and subtle guidelines of English grammar and usage, The Blue Book of Grammar and Punctuation offers comprehensive, straightforward instruction.


Once There Were Wolves

Once There Were Wolves

Author: Charlotte McConaghy

Publisher: Flatiron Books

Published: 2021-08-03

Total Pages: 263

ISBN-13: 1250244137

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INSTANT NEW YORK TIMES BESTSELLER "Blazing...Visceral" (Los Angeles Times) · "Exceptional" (Newsweek) · "Bold...Heartfelt" (New York Times Book Review) · "Thought-provoking and thrilling" (GMA) · "Suspenseful and poignant" (Scientific American) · "Gripping" (The Sydney Morning Herald) From the author of the beloved national bestseller Migrations, a pulse-pounding new novel set in the wild Scottish Highlands. Inti Flynn arrives in Scotland with her twin sister, Aggie, to lead a team of biologists tasked with reintroducing fourteen gray wolves into the remote Highlands. She hopes to heal not only the dying landscape, but Aggie, too, unmade by the terrible secrets that drove the sisters out of Alaska. Inti is not the woman she once was, either, changed by the harm she’s witnessed—inflicted by humans on both the wild and each other. Yet as the wolves surprise everyone by thriving, Inti begins to let her guard down, even opening herself up to the possibility of love. But when a farmer is found dead, Inti knows where the town will lay blame. Unable to accept her wolves could be responsible, Inti makes a reckless decision to protect them. But if the wolves didn’t make the kill, then who did? And what will Inti do when the man she is falling for seems to be the prime suspect? Propulsive and spell-binding, Charlotte McConaghy's Once There Were Wolves is the unforgettable story of a woman desperate to save the creatures she loves—if she isn’t consumed by a wild that was once her refuge.


Once a Month Cooking

Once a Month Cooking

Author: Jody Allen

Publisher: Penguin Group Australia

Published: 2014-06-25

Total Pages: 271

ISBN-13: 1743485549

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Freeze with ease. Want to take the stress out of feeding your family? Jody Allen, founder of the phenomenally successful Stay at Home Mum online community, has the answer for busy mums on a budget. In a single day, cook all your main dishes for a month, freeze them, and then enjoy homemade food that is super-quick to prepare when the kids are hungry. From how to budget for and plan your menus, to how to cook and freeze in bulk, this book has step-by-step instructions and 150 freezable recipes that will save time and money. They include: Family-friendly meals Handy lunch-box snacks Seriously scrumptious desserts Never-fail cakes and slices You'll wonder how you ever survived without Once a Month Cooking.