On the Set of Diff'rent Strokes
On the Set of Diff'rent Strokes

Author: Shavar Ross

Publisher: Createspace Independent Publishing Platform

Published: 1971-07-07

Total Pages: 34

ISBN-13: 9781449573676

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A short memoir of how veteran actor Shavar Ross landed the role of Dudley Ramsey, Gary Coleman's best friend on the hit television series "Diffrent Strokes." Shavar talks about The First Day On The Set: Meeting Gary Coleman, Todd Bridges and Dana Plato. What it was like going to school (on the set) with the cast members. Shavar also gives details about the fun things he did with Gary such as the sleep overs, bowling, and other fun times they had as real life friends. Shavar mentions what the seasonal wrap parties on the show was like and reminisces about doing the very last episode of the show. Also, learn how a television show like "Diff'rent Strokes" is produced on a weekly basis.

Killing Willis
Killing Willis

Author: Todd Bridges

Publisher: Simon and Schuster

Published: 2010-04-03

Total Pages: 340

ISBN-13: 1439155895

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The former child star—best known as Willis Jackson on Diff’rent Strokes—shares the shocking but inspirational details of his struggles with addiction, brushes with the law, and fierce fight to carve a path through the darkness and find his true identity. For Todd Bridges early stardom was no protection from painful childhood events that paved the road to his own personal hell. One of the first African-American child actors on shows like Little House on the Prairie, The Waltons, and Roots, Bridges burst to the national forefront on the hit sitcom Diff’rent Strokes as the subject of the popular catchphrase, "What’chu Talkin About Willis?" When the show ended, Bridges was overwhelmed by the off-camera traumas he had faced. Turning to drugs as an escape, he soon lost control. Now, for the first time, Bridges opens up about his life before and after Diff’rent Strokes: the incredible reversals of fortune brought on by fame and the precipitous—and very public—descent that followed; the persecution from police; the drug addiction that nearly consumed him; the criminal charges that almost earned him a life sentence; and his successful legal defense led by Johnnie Cochran. Through it all, Bridges never relented in his quest to fight his way back from the abyss, establish his own identity—separate from Willis Jackson—and offer his ordeal as a positive example for those struggling to overcome similar challenges. His triumphant story of recovery and redemption is recounted here as well. Todd Bridges has lived a life of remarkable twists and turns—from the greatest heights to the lowest lows imaginable. In this shocking but ultimately hopeful memoir, he proves that what he was really talking about was survival.

Different Strokes
Different Strokes

Author: Mona Vold

Publisher: Simon and Schuster

Published: 1999

Total Pages: 264

ISBN-13: 0684848635

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Taking her inspiration from Harvey Penick, Mona Vold gathers the wisdom and teachings of a forgotten generation of great golf instructors--who just happen to be women.

Recovery After Stroke
Recovery After Stroke

Author: Michael P. Barnes

Publisher: Cambridge University Press

Published: 2005-03-10

Total Pages: 672

ISBN-13: 9780521822367

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Covering neuroscience and rehabilitation strategies, an essential handbook and reference for multidisciplinary stroke rehabilitation teams.

Different Seasons
Different Seasons

Author: Stephen King

Publisher: Simon and Schuster

Published: 2016-01-01

Total Pages: 608

ISBN-13: 1501141171

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Includes the stories “The Body” and “Rita Hayworth and Shawshank Redemption”—set in the fictional town of Castle Rock, Maine A “hypnotic” (The New York Times Book Review) collection of four novellas—including the inspirations behind the films Stand By Me and The Shawshank Redemption—from Stephen King, bound together by the changing of seasons, each taking on the theme of a journey with strikingly different tones and characters. This gripping collection begins with “Rita Hayworth and the Shawshank Redemption,” in which an unjustly imprisoned convict seeks a strange and startling revenge—the basis for the Best Picture Academy Award-nominee The Shawshank Redemption. Next is “Apt Pupil,” the inspiration for the film of the same name about top high school student Todd Bowden and his obsession with the dark and deadly past of an older man in town. In “The Body,” four rambunctious young boys plunge through the façade of a small town and come face-to-face with life, death, and intimations of their own mortality. This novella became the movie Stand By Me. Finally, a disgraced woman is determined to triumph over death in “The Breathing Method.” “The wondrous readability of his work, as well as the instant sense of communication with his characters, are what make Stephen King the consummate storyteller that he is,” hailed the Houston Chronicle about Different Seasons.

Strong Curves
Strong Curves

Author: Bret Contreras

Publisher: Victory Belt Publishing

Published: 2013-04-02

Total Pages: 782

ISBN-13: 162860235X

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

My Stroke of Insight
My Stroke of Insight

Author: Jill Bolte Taylor

Publisher: Penguin

Published: 2008-05-12

Total Pages: 220

ISBN-13: 1101213973

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"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."—ABC News The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover. For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.

Swimming Fastest
Swimming Fastest

Author: Ernest W. Maglischo

Publisher: Human Kinetics

Published: 2003

Total Pages: 808

ISBN-13: 9780736031806

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An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Galimoto
Galimoto

Author: Karen Lynn Williams

Publisher: Harper Collins

Published: 1991-08-21

Total Pages: 36

ISBN-13: 9780688109912

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Kondi is determined to make a galimoto -- a toy vehicle made of wires. His brother laughs at the idea, but all day Kondi goes about gathering up the wire he needs. By nightfall, his wonderful galimoto is ready for the village children to play with in the light of the moon.