The Upanishads are called shruti, revelations. Mandukya Upanishad, though the shortest of all Upanishads, is a revered, profound Upnaishad that teaches us about four states of consciousness: the waking, dreaming and sleeping states and Turiya, the fourth state, beyond the first three. In this Upanishad, there is a unique combination of psychology and profound philosophy, a clear exposition of the four states of consciousness.
There are very few first-hand accounts available to us about living with a Himalayan Master. This book offers unique contributions on the inner development and external lives of those who lived around him. This book fortells of human potentials that may be available to us all, of a purpose to our lives, and of realms of inner development that can easily be overlooked in the pace and diversions of modern life.
From One Of The Earliest Western Women To Find Amma, Comes This Long-Awaited Narrative Of Her Experience Of Spiritual Life With A God-Realized Soul. Mata Amritanandamayi, Called Amma, Or Mother, By Millions Around The World, Is The Renowned Indian Saint Whose Far-Reaching Charitable Works Alone Merit International Acclaim. Yet, It Is For Her Profound Spiritual Generosity That She Is Best Known As She Travels The World To Meet The Thousands Who Come To Receive Her Blessings In The Form Of A Maternal Embrace. Swamini Krishnamrita Prana Traveled To India From Australia While Just Out Of Her Teens On A Spiritual Quest That Soon Led Her To The Open Arms Of Her Mother. Here Is An Intimate Portrait, As Humorous As It Is Profound, Through The Eyes Of A Western Woman Who Has Served Amma From The Earliest Days To The Present. The Reader Gains Insight Through The Startling Clarity Of Amma’s Words And Responses In Unexpected Circumstances. As The Disciple Is Led And Transformed, So Too Will The Reader Benefit By The Daily Example Of A Divine Saint And The Radiant Love In Her Wise Instruction And Gracious Compassion. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
At the Feet of a Himalayan Master unfolds the secrets of personal sadhana and direct contact with a great guru that are rare to find in any published literature, and with contemporary and western disciples facing the modern world and all of its limitations. The book helps us understand the many facets and real nature of genuine spiritual practice in the Himalayan tradition and how it can transform the mind and heart.
This semi-autobiography has been used to explain the science and logistics of living a cancer-free life. A sincere attempt has been made to bridge secular and spiritual life, the science of cancer, and the science of wellness. This book conveys different ways to beat cancer and prevent cancer by systematically attacking the cancer cells with an anti-cancer lifestyle. The book has five sections. The first and the fifth sections summarize the book for a busy reader. The second section is on fighting cancer as the last game of your life by comparing this battle to world cup finals of any sport you like by diligent, unfailing team building and intelligent, blissful execution. The third section is about the prevention of cancer. Cancer survivors have to prevent cancer to remain cancer free. All of us have to prevent cancer in our life to be cancer-free. This section is an amalgamation of the science of cancer, mathematics of cancer, an anticancer lifestyle, and appreciating and realizing the infinite power within us. It explains about surrounding the body with healthy five elements (earth, water, air, fire and space) as in healthy food, healthy liquids, healthy air, healthy level of stress, and healthy companions to heal from and prevent cancer. Tapping into the infinite strength within us which the author calls as ‘Infinity’ is a common thread through fighting cancer and preventing cancer. In the fourth section on a commoner experiencing infinity, various spiritual paths to unveil that infinity have been quoted as the different methods to experience it. By democratizing spirituality, the author stresses that we all have access to Infinity, God, or Brahman in this life without waiting for it to be an afterlife experience. Some universal, mostly non-denominational, contemporary, non-dualistic and potent Hindu, Sikh and Buddhist texts have been quoted to efficiently describe these methods. These are logical and contemporary and can be practiced by all citizens of this universe of all faiths and ethnicity including atheists.
I'm pleased to introduce my novel" I have invested last 10 years of my life researching. writing and rewriting this book. More than 500 books I have read before, I wrote this novel. Born out of diversity each of these women lived apart for centuries without any meeting, finally, provides a context and a narrative style unique to this novel. And it unravels a freshness of spirit. The tug of war between the ideologies of the east and west, the interplay of similarities in human nature spread over a vast expanse of time help interpret and understand herself. The story draws its inspiration from my interest in the intriguing nature of feminist ideas alongside spirituality and sexuality. It was a sincere effort to highlight my passion for feminist philosophies, psychology and politics. I chose to write a fiction as I enjoy telling stories and found it a good medium to weave in my other interests in sociology, history, metaphysics and quantum physics. The first part of the novel deals with the recital of life experiences of Mary Magdalene, who lived nearly two thousand years ago. there was a noble woman called Lexmi who lived in modern era. In the second part, Lexmi relates to Mary Magdalene, her woes as a philosopher and her frustrations reflective of life in today's world. War is just like terrorism, 20 million people died in the two world Wars and 10 million people vanished at the time of partition of India. My novel is seriously discussing these issues.
Meditation, Volume 244, the latest release in the Progress in Brain Research series, highlights new advances in the field with this new volume presenting interesting chapters on The effect of meditation on attentional processes, State-trait influences of Vipassana meditation practice on P3 EEG dynamics, What could teachers learn from the neuroscience of self-experience?, Training Attention for Conscious Non-REM Sleep: The Yogic Technique of Yoga Nidrā and Its Implications for Neuroscience Research, CNV and P3 modulations following sensorimotor training, Analytical meditation: a characterization of a reasoning-based meditation training, Buddhist meditation and the regulation of brain networks, Mindfulness-based Emotional Balance Training in Military Spouse, and more. Provides the authority and expertise of leading contributors from an international board of authors Presents the latest release in the Progress in Brain Research series Updated release includes the latest information on Meditation
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.
