Hypertension and You

Hypertension and You

Author: Samuel J. Mann

Publisher: Rowman & Littlefield Publishers

Published: 2012-06-16

Total Pages: 206

ISBN-13: 1442215194

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Many of the nearly 70 million Americans with hypertension (high blood pressure) would like to bring it under control through lifestyle changes such as losing weight, cutting back on salt, exercising, or reducing stress. But, like it or not, most will require medication to get their blood pressure where it needs to be. The good news is that we have many excellent blood pressure medications which, when prescribed wisely, can control hypertension in almost everyone. The bad news is that, despite good intentions, doctors are placing millions of people who have hypertension on medications, drug combinations, or doses that are wrong for them, with staggering consequences that include uncontrolled hypertension, higher risk for stroke and heart attack, avoidable side effects, and billions of wasted health care dollars. Here, Dr. Mann, a nationally recognized hypertension specialist, identifies the drugs most likely to have side effects, and those that can be used in their place. He describes the shortcomings of some of the new drugs, while also introducing readers to some excellent old drugs that are woefully underused as a result of the publicity blitz surrounding the new, expensive ones. He emphasizes the importance of matching the medication and dosage to the individual who will be taking them, and presents the overlooked clues that can tell us who should be on which drug (even an excellent drug can be the wrong one if it is given to the wrong person or in the wrong dose). Hypertension and You is directed at the more than 50 million Americans (including a majority of people over the age of 60) who are taking blood pressure medication. Many patients suspect they might be on the wrong medication, but don’t know enough to be sure. This book shows how medications can be prescribed more wisely to achieve better results and gives patients the knowledge they need to capably discuss their medications with their health care providers. Hypertension and You provides many ideas and approaches that will be new to readers, and also to many physicians, and which no other book offers. It’s the first book to make the case that something is terribly wrong with how doctors are prescribing drugs for this condition. It provides readers with better knowledge of the available medications, empowering them to work with their physician to get onto the medications that are right for them.


Element Order in Old English and Old High German Translations

Element Order in Old English and Old High German Translations

Author: Anna Cichosz

Publisher: John Benjamins Publishing Company

Published: 2016-12-08

Total Pages: 444

ISBN-13: 9027266239

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This book is the first comprehensive corpus study of element order in Old English and Old High German, which brings to light numerous differences between these two closely related languages. The study’s innovative approach relies on translated texts, which allows the authors to tackle the problem of the apparent incomparability of OE and OHG textual records and to identify the areas of OE and OHG syntax potentially influenced by the Latin source texts. This is especially important from the point of view of OE research, where Latin is rarely considered to be a significant variable. The book’s profile and content is of direct interest to historical linguists working on OE and/or OHG (and Old Germanic languages in general), but it can also greatly benefit several other groups of researchers: scholars applying corpus methods to the study of dead languages, historical linguists generally, linguists researching element order as well as specialists in translation studies.


Star Wars: The High Republic: Edge of Balance, Vol. 1

Star Wars: The High Republic: Edge of Balance, Vol. 1

Author: Shinya Shima,Justina Ireland,Shima Shinya,Daniel Older

Publisher: VIZ Media LLC

Published: 2021-09-07

Total Pages: 145

ISBN-13: 1974729478

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In the aftermath of the Hyperspace Disaster, young Jedi Knight, Lily Tora-Asi is assigned to help displaced civilians relocate to Banchii, a newly inhabited planet in the Inugg system far in the outer rim. Banchii is the site of a new Jedi temple led by Master Arkoff, Lily’s Wookiee mentor, who imagines the temple as a place of peace for new inhabitants and for those who are traveling beyond. While balancing the arrival of incoming settlers with the strange mysteries of this remote outpost, Lily wonders if she’s doing enough to bring peace to the galaxy. But when hidden dangers begin to emerge, the young Jedi will face her greatest challenge yet . . . -- VIZ Media


Studies on Old High German Syntax

Studies on Old High German Syntax

Author: Katrin Axel

Publisher: John Benjamins Publishing

Published: 2007

Total Pages: 384

ISBN-13: 9789027233769

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Printbegrænsninger: Der kan printes 10 sider ad gangen og max. 40 sider pr. session


Salvaging Old High Type Flexible Pavements

Salvaging Old High Type Flexible Pavements

Author: National Research Council (U.S.). Highway Research Board

Publisher:

Published: 1945

Total Pages: 68

ISBN-13:

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High-type flexible pavements are those flexible pavements which cannot be readily sacrified to mix the surface and base material. They include bituminous concrete, sheet asphalt, penetration macadam and the heavier surfaces of the road mix type. It is important that repairs be made promptly to stop rapid spreading of disintegrating areas, to reduce the total amount of repair material required; and to save tires which may be seriously damaged by the sharp edges of potholes. Labor costs generally will be reduced by prompt repair work. Four methods of salvaging old high-type flexible pavements are presented: (1) patching, (2) temporary maintenance, repairs and resurfacing of pavements awaiting deferred construction, (3) substantial resurfacing where reconstruction is not anticipated, and (4) widening.


An Etymological Dictionary of Modern English

An Etymological Dictionary of Modern English

Author: Ernest Weekley

Publisher: Courier Corporation

Published: 1967-01-01

Total Pages: 452

ISBN-13: 9780486218731

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Volume 1 of a two-volume work. This classic reference contains most of the more common words used in everyday English conversation, plus slang, archaic words and phrases, coined words and foreign words common in English. Roots are identified, cross-references to words with similar roots are listed and colloquial usages and alternate spellings are given. "Notable for its readable historical discussions, apt citations and jargonless clarity"--Saturday Review.


Choice and Circumstance

Choice and Circumstance

Author: Kristen A. Moore

Publisher: Routledge

Published: 2021-12-24

Total Pages: 110

ISBN-13: 100067617X

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First published in 1986. Forty five percent of black women have at least one child by the time they are turn twenty compared to 19 percent of white women. Eight-six percent of the births to black teens occurred to unmarried mothers compared to 30 percent among whites. Research shows that teenage childbearing has negative medical, social, and economic consequences and that women who first gave birth as teenagers are more likely to raise their families in poverty. In Choice and Circumstance the authors explore tree factors underlying the racial differences in the incidence of early childbearing; information about sex, pregnancy and contraception; need for family planning and abortion services; and motivation for postponing parenthood, including aspirations for schooling, employment plans and desire for children within marriage. They consider which teens postpone sex and pregnancy and why, and whether the kinds of motivation necessary to prevent early pregnancy vary by race in the United Sates, perhaps explaining the race differences in early childbearing.


Your Guide to Lowering Your Blood Pressure with Dash

Your Guide to Lowering Your Blood Pressure with Dash

Author: U. S. Department Human Services

Publisher: Createspace Independent Publishing Platform

Published: 2012-07-09

Total Pages: 62

ISBN-13: 9781478215295

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This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.


Blues in the 21st Century: Myth, Self-Expression and Trans-Culturalism

Blues in the 21st Century: Myth, Self-Expression and Trans-Culturalism

Author: Douglas Mark Ponton

Publisher: Vernon Press

Published: 2020-10-06

Total Pages: 226

ISBN-13: 1622739566

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The book is the fruit of Douglas Mark Ponton’s and co-editor Uwe Zagratzki’s enduring interest in the Blues as a musical and cultural phenomenon and source of personal inspiration. Continuing in the tradition of Blues studies established by the likes of Samuel Charters and Paul Oliver, the authors hope to contribute to the revitalisation of the field through a multi-disciplinary approach designed to explore this constantly evolving social phenomenon in all its heterogeneity. Focusing either on particular artists (Lightnin’ Hopkins, Robert Johnson), or specific texts (Langston Hughes’ Weary Blues and Backlash Blues, Jimi Hendrix’s Machine Gun), the book tackles issues ranging from authenticity and musicology in Blues performance to the Blues in diaspora, while also applying techniques of linguistic analysis to the corpora of Blues texts. While some chapters focus on the Blues as a quintessentially American phenomenon, linked to a specific social context, others see it in its current evolutions, as the bearer of vital cultural attitudes into the digital age. This multidisciplinary volume will appeal to a broad range of scholars operating in a number of different academic disciplines, including Musicology, Linguistics, Sociology, History, Ethnomusicology, Literature, Economics and Cultural Studies. It will also interest educators across the Humanities, and could be used to exemplify the application to data of specific analytical methodologies, and as a general introduction to the field of Blues studies.