OCEAN OF MIND

OCEAN OF MIND

Author: Manisha Gaikwad

Publisher: Notion Press

Published: 2020-08-22

Total Pages: 107

ISBN-13: 1649518579

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Buddha said that mind is one’s friend as well as the enemy. If understood properly, it is useful. Everyone’s ocean of mind is different. This book is a study of the human mind.


An Ocean in Mind

An Ocean in Mind

Author: Will Kyselka

Publisher: University of Hawaii Press

Published: 1987-09-01

Total Pages: 262

ISBN-13: 9780824811129

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An Ocean in Mind poses a number of provocative questions about the ways in which the human mind acquires, utilizes, and transmits different forms of knowledge. Author Will Kyselka has woven an exploration of this theme around the story of the Hōkūleʻa, a re-creation of a traditional Polynesian sailing vessel that completed a successful roundtrip journey between Hawaii and Tahiti in 1980. From this story emerges portraits of two men who played integral roles in that voyage. Nainoa Thompson, a young man of Hawaiian descent, kept the Hōkūleʻa on its 6,000-mile course using only the stars and the sea as his guides. He was inspired by Carolinian navigator Mau Piailug, a gentle, softspoken man with keen instincts and an unlimited understanding of the oceans and heavens derived from his Oceanic cultural past. Thompson also worked with Kyselka to generate a body of information concerning movement of the stars using the Bishop Museum Planetarium as a resource. How Thompson was eventually able to forge these vastly different approaches to knowledge into a cogent wayfinding system uniquely his own, and his rediscovery of an almost forgotten cultural heritage in the process, makes for a thrilling adventure story.


Blue Mind

Blue Mind

Author: Wallace J. Nichols

Publisher: Little, Brown

Published: 2014-07-22

Total Pages: 292

ISBN-13: 0316252077

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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.


Make Your Mind an Ocean

Make Your Mind an Ocean

Author: Thubten Yeshe

Publisher:

Published: 1999

Total Pages: 68

ISBN-13: 9781891868030

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The talks in this booklet are on the general topic of the mind. Two were lunchtime lectures at Melbourne and Latrobe Universities. One was an evening lecture given to the general public. Perhaps of greatest interest is the lecture entitled "A Buddhist Approach to Mental Illness." Lama presented this talk to a group of psychiatrists at Prince Henry's Hospital who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.


White Sail

White Sail

Author: Thinley Norbu

Publisher: Shambhala Publications

Published: 2001-04-10

Total Pages: 286

ISBN-13: 0834827565

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Buddhism teaches that enlightenment is our natural state; the problem is that we do not recognize this state, owing to the mind's confusion about its true nature. Thinley Norbu presents the Buddhist view in a way meant to clear up misconceptions and awaken the reader's innate wisdom. Thinley Norbu is a distinguished teacher of the Nyingma lineage of Tibetan Buddhism and the author of The Small Golden Key and Magic Dance.


Becoming Your Own Therapist

Becoming Your Own Therapist

Author: Thubten Yeshe

Publisher:

Published: 1998

Total Pages: 43

ISBN-13: 9781891868009

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First published in 1998, this booklet contains three public talks by Lama Yeshe on the general topic of Buddhism. Each lecture is followed by a question and answer session. Lama and his audiences always enjoyed the give and take of these lively exchanges, and pretty much anything went. Although these talks were called lectures, Lama would have each of us use them as a mirror for our minds and look beyond the words, find ourselves, and become our own psychologist.


Still Running

Still Running

Author: Vanessa Zuisei Goddard

Publisher: Shambhala Publications

Published: 2020-08-11

Total Pages: 193

ISBN-13: 083484298X

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Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art. Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using mantras and visualizations, as well as a range of other exercises, Goddard offers ways to practice running as a moving meditation with an eye toward bringing the power of stillness to all the activities in your life. Ultimately, Still Running is a book about freedom, ease, and the joy of movement; it's about the power of stillness and learning how to use that power to live wholeheartedly.


Other Minds: The Octopus and the Evolution of Intelligent Life

Other Minds: The Octopus and the Evolution of Intelligent Life

Author: Peter Godfrey-Smith

Publisher: HarperCollins UK

Published: 2017-03-09

Total Pages: 225

ISBN-13: 0008226288

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BBC R4 Book of the Week ‘Brilliant’ Guardian ‘Fascinating and often delightful’ The Times What if intelligent life on Earth evolved not once, but twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter?


The Path of Individual Liberation

The Path of Individual Liberation

Author: Chögyam Trungpa

Publisher: Shambhala Publications

Published: 2013

Total Pages: 960

ISBN-13: 1590308026

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Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.