Calm the Chaos Journal
Author:
Publisher:
Published: 2018
Total Pages: 0
ISBN-13: 9781452169958
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The Daily Zen Journal
Author: Charlie Ambler
Publisher: Penguin
Published: 2019-02-05
Total Pages: 178
ISBN-13: 0143132636
DOWNLOAD EBOOKA playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen Ask any happy person you know--curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind--open to observing, laughing, and growing into our best selves. Written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans), this thought-provoking journal with elegant illustrations by Brooklyn artist Iris Gottlieb will open your mind, ease your stress, and help you prioritize your life, one enlightening page at a time.
Capturing Thoughts
Author: Stevie Swift
Publisher: Independently Published
Published: 2021-09-11
Total Pages: 124
ISBN-13: 9781074617783
DOWNLOAD EBOOKMeditations, Lamentations, & Prayers for the Anxious Christian.
SuperLife
Author: Darin Olien
Publisher: Harper Collins
Published: 2015-02-10
Total Pages: 268
ISBN-13: 0062297201
DOWNLOAD EBOOKIn this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.
The Manchurian Candidate
Author: Richard Condon
Publisher: RosettaBooks
Published: 2013-11-25
Total Pages: 312
ISBN-13: 0795335067
DOWNLOAD EBOOKThe classic thriller about a hostile foreign power infiltrating American politics: “Brilliant . . . wild and exhilarating.” —The New Yorker A war hero and the recipient of the Congressional Medal of Honor, Sgt. Raymond Shaw is keeping a deadly secret—even from himself. During his time as a prisoner of war in North Korea, he was brainwashed by his Communist captors and transformed into a deadly weapon—a sleeper assassin, programmed to kill without question or mercy at his captors’ signal. Now he’s been returned to the United States with a covert mission: to kill a candidate running for US president . . . This “shocking, tense” and sharply satirical novel has become a modern classic, and was the basis for two film adaptations (San Francisco Chronicle). “Crammed with suspense.” —Chicago Tribune “Condon is wickedly skillful.” —Time
Whimsical and Wild
Author: Jane Davenport
Publisher: Get Creative 6
Published: 2019-10
Total Pages: 0
ISBN-13: 9781640210448
DOWNLOAD EBOOKJane Davenport creates the ultimate art journal for mixed-media artists.
The Grand, Genius Summer of Henry Hoobler
Author: Lisa Shanahan
Publisher: Allen & Unwin
Published: 2017-01-25
Total Pages: 162
ISBN-13: 1952535999
DOWNLOAD EBOOKWINNER: 2017 QLD Literary Awards, Children's Fiction It struck Henry that perhaps he was waiting for the exact right moment to be daring and brave. The exact right moment where he felt no worry at all, not one tiny flicker. But what if that moment never came? Henry Hoobler is a reluctant adventurer who is worried about his summer holiday camping at the beach: bugs, spiders, snakes, stingers, blue-ringed octopi or sharks. Worst of all, his family and friends are pushing him to ride his new silver bike - without training wheels. But when Henry meets Cassie, he discovers that courage is there to be found when you have a friend who is straight-up and true. A joyous, heart-warming story from the much-loved author of My Big Birkett.
Saturday
Author: Ian McEwan
Publisher: Vintage Canada
Published: 2009-02-24
Total Pages: 290
ISBN-13: 0307371220
DOWNLOAD EBOOK"Dazzling. . . . Profound and urgent" —Observer "A book of great maturity, beautifully alive to the fragility of happiness and all forms of violence. . . . Everyone should read Saturday" —Financial Times Saturday, February 15, 2003. Henry Perowne, a successful neurosurgeon, stands at his bedroom window before dawn and watches a plane—ablaze with fire like a meteor—arcing across the London sky. Over the course of the following day, unease gathers about Perowne, as he moves among hundreds of thousands of anti-war protestors who’ve taken to the streets in the aftermath of 9/11. A minor car accident brings him into confrontation with Baxter, a fidgety, aggressive man, who to Perowne’s professional eye appears to be profoundly unwell. But it is not until Baxter makes a sudden appearance at the Perowne family home that Henry’s earlier fears seem about to be realized. . .
Mindful in 5
Author: Spiwe Jefferson CMP. JD
Publisher: Archway Publishing
Published: 2022-06-24
Total Pages: 152
ISBN-13: 1665720530
DOWNLOAD EBOOKBarry is struggling to accept the demise of his marriage and his finances are a mess. Singita is trying her best to cope with family drama. Rashad and Brianna are empty nesters facing a new chapter. Akar is a global executive who wants to learn mindfulness meditation to better cope with his difficult boss. All crave positive change, but where to start? In a unique guide, Spiwe Jefferson uses imaginary characters experiencing daily challenges to lead you, one step at a time, to unleash the power of mindfulness meditation and journal reflections. Within short practices presented within three seasons—dawn, day, and dark—Jefferson shares inspiring stories followed by real-life takeaways and space to document deep thoughts and reframed perspectives. Throughout the guide, Jefferson encourages you to improve your well-being and live with purpose by calling upon your inner power, taming the mind, releasing fears, and replacing negative habits. Mindful in 5 uses fictional stories and journal reflections to guide those desiring a better life to be consistently present and realize inner peace, even during challenging times. “Separated into easy-to-follow sections, it will lead you through common difficulties we all encounter. It also gives you guidance, help, and hope that you will not only overcome these difficulties but successfully live your daily moments with joy and fulfilment.” —Colin T. Nelson, author “This book delivers on its promise to help you harness the power of mindfulness for your life. An engaging and impressive read with lively characters and inspiring, relatable stories.” —Thomas “TJ” Jefferson, Chief Human Resource Officer
Cozy Days
Author: Ira Sluyterman van Langeweyde
Publisher: 3dtotal Illustrator Series
Published: 2018-10-06
Total Pages: 152
ISBN-13: 9781909414631
DOWNLOAD EBOOKThis lavish title presents the best work of Ira "Iraville" Sluyterman van Langewedye, a popular illustrator beloved for her idyllic paintings.
