No Sweat
No Sweat

Author: Michelle Segar

Publisher: HarperChristian + ORM

Published: 2015-06-10

Total Pages: 295

ISBN-13: 081443486X

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Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!

Anti-ageing Medicine
Anti-ageing Medicine

Author: Astrid Stuckelberger

Publisher: vdf Hochschulverlag AG

Published: 2008

Total Pages: 330

ISBN-13: 3728131954

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The 21st century technological development is revolutionizing medicine and health care, bringing new hopes to human suffering by offering cures and treatments which were unthinkable a few decades ago. This is where anti-ageing medicine finds its niche. Anti-ageing medicine aims at slowing, arresting, and reversing phenomena associated with ageing by merging biotechnological innovation and engineered solutions. Ideally, by means of the newest medical technology, the "body machinery" should be kept fit and at peak performance all life long. Early detection of age-related dysfunction should thus be "fixed" at any age with interventions such as metabolic fine tuning, enhancement, regeneration, restoration or replacement of "body parts" (i.e. organs, skin, bone or muscle). It covers a vast array of domains: from cell therapy to pharmaceutical interventions, from bio-surgery to aesthetic surgery, from human enhancement to fortified food, from smart housing and robots to toxic-free environments. Anti-ageing medicine holds promises but also significant risks and safety issues which are addressesd in this book. It presents the latest scientific evidence on what works or does not work. It also provides public policy recommendations to ensure the protection of consumers and their rights while encouraging research and development. This book is intended for academics, health professionals, business persons, consumers and policy-makers interested in the latest evidence and ethical issues about anti-ageing medicine.

Testing Structural Equation Models
Testing Structural Equation Models

Author: Kenneth A. Bollen

Publisher: SAGE

Published: 1993-02

Total Pages: 336

ISBN-13: 9780803945074

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What is the role of fit measures when respecifying a model? Should the means of the sampling distributions of a fit index be unrelated to the size of the sample? Is it better to estimate the statistical power of the chi-square test than to turn to fit indices? Exploring these and related questions, well-known scholars examine the methods of testing structural equation models (SEMS) with and without measurement error, as estimated by such programs as EQS, LISREL and CALIS.

Neuromuscular Training and Adaptations in Youth Athletes
Neuromuscular Training and Adaptations in Youth Athletes

Author: Urs Granacher

Publisher: Frontiers Media SA

Published: 2018-11-02

Total Pages: 308

ISBN-13: 2889456277

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The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.

Your Research Project
Your Research Project

Author: Nicholas Walliman

Publisher: SAGE

Published: 2011-05-31

Total Pages: 401

ISBN-13: 1446259846

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In the third edition of this bestselling book, you′ll find everything you need to embark upon your research project and write your proposal with confidence. Written with the needs of undergraduate and postgraduate students as well as practitioners in mind, Your Research Project will guide you through the process of formulating a research question, choosing your research methods, planning your research, and writing your proposal. Fully updated and revised, the new edition features: o A comprehensive introduction to the purpose and nature of research o Expanded coverage of writing a research plan or proposal o An overview of qualitative and quantitative methods of data collection and analysis, as well as more on mixed methods research designs o New sections on digital media and online research methods o Exercises and examples to provide students from across the social sciences with the practical tools needed to succeed in their project. Nicholas Walliman is Senior Lecturer in the School of the Built Environment at Oxford Brookes University.

Competitive Anxiety in Sport
Competitive Anxiety in Sport

Author: Rainer Martens

Publisher: Human Kinetics

Published: 1990

Total Pages: 292

ISBN-13: 9780873229357

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A comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2), as well as a description of the theoretical basis and development procedures for each scale. The actual scales for both SCAT and the CSAI-2 are contained in the text. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR

International Migration Report 2019
International Migration Report 2019

Author: United Nations

Publisher:

Published: 2021-01-06

Total Pages: 74

ISBN-13: 9789211483383

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"This report presents information on levels and trends in international migration, including refugees and asylum seekers for regions and countries of the world, the state of international migration policies of the Member States, and the ratification and adoption status of migration-related legal instruments and normative frameworks"--Title page verso.

Pediatric Sleep Medicine
Pediatric Sleep Medicine

Author: David Gozal

Publisher: Springer Nature

Published: 2021-04-15

Total Pages: 719

ISBN-13: 3030655741

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This book provides comprehensive coverage of all aspects related to pediatric sleep and its associated disorders. It addresses the ontogeny and maturational aspects of physiological sleep and circadian rhythms, as well as the effects of sleep on the various organ systems as a function of development. Organized into nine sections, the book begins with a basic introduction to sleep, and proceeds into an extensive coverage of normative sleep and functional homeostasis. Part three then concisely examines the humoral and developmental aspects of sleep, namely the emerging role of metabolic tissue and the intestinal microbiota in regulation. Parts four, five, and six discuss diagnoses methods, techniques in sleep measurement, and specific aspects of pharmacotherapy and ventilator support for the pediatric patient. Various sleep disorders are explored in part seven, followed by an in-depth analysis of obstructive sleep apnea in part eight. The book concludes with discussions on the presence of sleep issues in other disorders such as Down syndrome, obesity, cystic fibrosis, and asthma. Written by recognized leaders in the field, Pediatric Sleep Medicine facilitates an extensive learning experience for practicing physicians who encounter specific sleep-related issues in their practice.

Oscar Wilde
Oscar Wilde

Author: Karl Beckson

Publisher: Psychology Press

Published: 1997

Total Pages: 454

ISBN-13: 0415159520

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Oscar Wilde (1854-1900). British dramatist whose works and wit often attracted scandalized protest. Writings include: The Happy Prince, The Picture of Dorian Gray, The Importance of Being Earnest.