Nurturing Young Minds: Mental Wellbeing in the Digital Age
Nurturing Young Minds: Mental Wellbeing in the Digital Age

Author: Ramesh Manocha

Publisher: Hachette Australia

Published: 2017-08-29

Total Pages: 215

ISBN-13: 0733639097

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Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds. A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying, as well as essential information on learning disorders, social skills and emotional health, understanding anger and making good choices. This volume includes up-to-date information on: Understanding Teen Sleep and Drowsy Kids Emotions and Relationships Shape the Brain of Children Understanding the Teenage Brain Healthy Habits for a Digital Life Online Time Management Problematic Internet Use and How to Manage It Computer Game Addiction and Mental Wellbeing Sexting: Realities and Risks Cyberbullying, Cyber-harassment and Revenge Porn The 'Gamblification' of Computer Games Violent Videogames and Violent Behaviour Talking to Young People about Online Porn and Sexual Images Advice for Parents: Be a Mentor, Not a Friend E-mental Health Programs and Interventions Could it be Asperger's? Dyslexia and Learning Difficulties Friendship and Social Skills The Commercialisation of Childhood Sexualisation: Why Should we be Concerned? Porn as a Public Health Crisis How Boys are Travelling and What They Most Need Understanding and Managing Anger and Aggression Understanding Boys' Health Needs

Nurturing Young Minds
Nurturing Young Minds

Author: Ramesh Manocha

Publisher:

Published: 2017-11-03

Total Pages: 630

ISBN-13: 9781525264900

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Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds. A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying, as well as essential information on learning disorders, social skills and emotional health. This volume includes up-to-date information on:Understanding Teen Sleep and Drowsy Kids Emotions and Relationships Shape the Brain of Children Understanding the Teenage Brain Healthy Habits for a Digital Life Online Time Management Problematic Internet Use and How to Manage It Computer Game Addiction and Mental Wellbeing Sexting: Realities and Risks Cyberbullying, Cyber-harassment and Revenge Porn The 'Gamblification' of Computer Games Violent Video Games and Violent Behaviour Talking to Young People about Online Porn and Sexual Images Advice for Parents: Be a Mentor, Not a Friend E-mental Health Programs and Interventions Could it be Asperger's? Dyslexia and Learning Difficulties Friendship and Social Skills The Commercialisation of Childhood Sexualisation: Why Should we be Concerned? Porn as a Public Health Crisis How Boys are Travelling and What They Most Need Understanding and Managing Anger and AggressionUnderstanding Boys' Health Needs

Keeping Our Kids Alive
Keeping Our Kids Alive

Author: Lyn O’Grady

Publisher: Australian Academic Press

Published: 2020-03-26

Total Pages: 231

ISBN-13: 1925644413

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Suicide is a confronting topic. As a parent, it may represent the greatest fear for our family. Yet, for many, there is a misguided belief that talking about suicide with young people causes further distress. Research shows otherwise — not talking about suicide can be harmful. Psychologist Lyn O’Grady has spent decades working, researching and presenting on better mental health for children, young people and families. Along the way, she has witnessed the desperate struggle with life that suicidal thoughts and feelings bring. She has also seen countless books about parenting, usually featuring simplistic recipe-type approaches that can be appealing but challenging to implement at times of crisis. So she wrote this book to explain exactly what it means to be a parent of a teenager who is struggling with suicidal thoughts and behaviours and how to help. Drawing on practical experience across a range of community settings, the lived experience of people and families who have experienced suicidality, and the latest research and theories in the field, this book helps: • to arm parents with knowledge so they can better understand what’s going on with their teenager • to provide space to reflect on their parenting and to look after themselves • to not feel alone; and • to know what to do to support their teenagers during difficult times. This book will help any parent or health worker working with families to understand how to connect and communicate with teenagers when dealing with the topic of suicide.

Growing Happy, Healthy Young Minds
Growing Happy, Healthy Young Minds

Author: Ramesh Manocha

Publisher: Hachette Australia

Published: 2017-06-13

Total Pages: 212

ISBN-13: 0733638341

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This is the most authoritative and up-to-date collection of information about a range of issues affecting young people today, including drugs and alcohol, bullying, mental health and eating disorders. The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more detail and resources for those who wish to find out more. In this comprehensive volume is the latest information on many topics, including: Helping young people get help for mental health problems Bullying Anxiety Depression Understanding self-harm Child sexual abuse Alcohol and Drugs and how to communicate with young people about them Teens, Parties and Alcohol: A pratical guide to keeping them safe Eating Disorders Body Image Resilience and Positive Psychology Understanding the Teenage Brain Online Time Management Coming in September 2017 is volume 2 in the Generation Next collection: Nurturing Young Minds: Mental Wellbeing for the 21st Century

Bright Minds, Dark Days
Bright Minds, Dark Days

Author: Isaac Turner

Publisher: eBookIt.com

Published: 2024-06-03

Total Pages: 202

ISBN-13: 1456651552

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A Lifeline in the Darkness: A Guide for Families Navigating Childhood and Adolescent Depression Imagine being a lighthouse guiding your child through the stormy seas of depression. Bright Minds, Dark Days: Overcoming Depression in Children and Adolescents offers precisely that–a beacon of hope and practical wisdom for families grappling with this often-overwhelming struggle. Have you ever felt the sheer helplessness of watching your child suffer? You're not alone; countless families face this agonizing battle daily. This comprehensive guide unveils the hidden shadows of childhood and adolescent depression, breaking down complex information into easily digestible insights. Picture this: The early signs are there, subtle yet persistent. Behavioral changes, emotional turmoil–when do these indicators signal a deeper issue? Chapter 2 meticulously outlines these early warning signs, empowering you to recognize and act with clarity and urgency. What if you could engage in transformative conversations that create a safe space for your child? Chapter 3 equips you with the tools to encourage open communication and respond with empathy, forging a connection that paves the way for healing. And it doesn't stop there; the book dives into the profound role of environment–from family dynamics to community influences and even the digital realm, offering strategic interventions for nurturing supportive spaces. The journey to wellness is multi-faceted, and this book is your roadmap. From exploring the science of sadness and the impact of trauma to navigating the digital age's challenges, each chapter builds upon the last. It elucidates therapeutic avenues, both conventional and alternative, including play and art therapies, mindfulness, and the power of physical wellness. Imagine a future where your child not only survives but thrives. With chapters dedicated to crisis intervention, advocacy, and building resilient communities, this book is not just a tool but a movement towards a brighter, more hopeful future. Your commitment to understanding and supporting your child's mental health can transform their world–and yours.

Mental Health of Children and Adolescents in the 21st Century
Mental Health of Children and Adolescents in the 21st Century

Author: Marco Carotenuto

Publisher: BoD – Books on Demand

Published: 2024-10-16

Total Pages: 240

ISBN-13: 0854665188

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This book presents thought-provoking and pioneering insights into key issues surrounding the mental health of children and adolescents. Its focus on this age group underscores the critical need to recognize and address signs and symptoms of mental distress during this pivotal and impressionable stage of life.

Mindfulness in Early Years
Mindfulness in Early Years

Author: Yasmin Mukadam

Publisher: Taylor & Francis

Published: 2023-11-22

Total Pages: 185

ISBN-13: 0429641273

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This book is an accessible companion for all early years practitioners to explore how mindfulness can be integrated into an early years learning environment. It presents topical theory and research, giving practical advice on using mindfulness as an everyday pedagogical tool to improve the emotional wellbeing of children, families and staff members. Providing a step-by-step approach for adopting mindfulness practices, the book offers photocopiable resources, information on mindfulness techniques and opportunities for critical reflection to help create a ‘mindful early years curriculum’. Chapters follows the four pillars of Calm, Acceptance, Relational Approach and Empathy, and include: The benefits of adopting a mindful approach in the early years The importance of staff wellbeing A template mindful curriculum for practitioners to adapt and use Case studies of effective mindful practices Resources, activities and techniques to create your own mindfulness toolkit This delightful book will be a source of inspiration for early years practitioners, early years teachers and those who are interested in introducing and embedding mindfulness into early years practice.

Proactive Pastoral Care
Proactive Pastoral Care

Author: Maria O'Neill

Publisher: Bloomsbury Publishing

Published: 2021-04-15

Total Pages: 177

ISBN-13: 147298045X

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In every UK classroom, an estimated three children suffer from a diagnosable mental health problem. Proactive Pastoral Care is a vital guide to enable secondary teachers to empower their students to make healthy life choices and look after their wellbeing, both in school and beyond. With practical, research-based activities and resources for tutor time, assemblies, Relationships and Sex Education and PSHE lessons, this book puts student wellbeing at the heart of the agenda. It also includes a foreword by Dr Pooky Knightsmith, an internationally renowned mental health educator, speaker and author. Pastoral care expert Maria O'Neill explores several aspects of student wellbeing, from community building and parental engagement to e-safety and caring for mental health. Maria introduces refreshing, proactive techniques that can be put into practice straightaway to create a supportive learning environment. Backed up by academic research, Maria's easy-to-follow techniques mean any teacher, form tutor or head of year can feel confident in their approach and offer students the pastoral support they need.

Rescuing Our Sons
Rescuing Our Sons

Author: John Duffy

Publisher: Mango Media Inc.

Published: 2023-12-05

Total Pages: 219

ISBN-13: 1684813700

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Parenting Teen Boys with Love and Confidence “John is the real deal… He knows what kids are dealing with, what their struggles are, where their strengths lie, what they know, and what they need.”—Giuliana Rancic, journalist, television personality, and infotainer #1 New Release in Parenting Teenages, Parenting Boys, and Popular Adolescent Psychology Dr. John Duffy; bestselling author of Parenting the New Teen in the Age of Anxiety, clinical psychologist, and parenting expert; offers 8 practical solutions for dealing with our national crisis of disaffected boys and young men. How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed 8 practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together. Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son’s growth with positive parenting tips. Inside, you’ll find: • Practical and proven parenting strategies for dealing with the common issues that teen boys face, including gaming addictions, pornography, vaping, and drug use • New perspectives and insights on your son’s teenage brain and behavior that will help you develop a more meaningful relationship with him • Methods for effectively raising a motivated young man who can overcome depression, anxiety, and risky behaviors Readers of books on parenting teens, such as The Teenage Brain, How to Raise an Adult, He’s Not Lazy, or Parenting the New Teen in the Age of Anxiety, will want to pick up a copy of Dr. Duffy’s Rescuing Our Sons.

Silence Your Mind
Silence Your Mind

Author: Ramesh Manocha

Publisher: Hachette Australia

Published: 2013-01-08

Total Pages: 224

ISBN-13: 0733628923

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Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before. Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing. SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.