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Author: Jason Fried
Publisher: HarperCollins
Published: 2018-10-04
Total Pages: 147
ISBN-13: 0008323453
DOWNLOAD EBOOKJason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.
Author: Kimberly Cousins
Publisher: WestBow Press
Published: 2015-08-13
Total Pages: 110
ISBN-13: 1512705802
DOWNLOAD EBOOKWe can all feel a little crazy sometimes, but when your anger drives you mad, you risk trekking a deep downward spiral that ends only in defeat. You can, however, be caught before you hit rock bottom. If you have ever felt as if life was simply driving you crazy or passing you by, you are not alone. But there is good news! You do not have to go through life feeling that way. You do not have to allow the trials of life to write your ending or steer the direction in which you sail. Break the many habits that you are unknowingly acting out due to erroneous thinking that hinders your understanding, growth, and potential. Explore the hard-core truths of how to get out of your own way and live. Find out who you really are by beginning to live according to your own path instead of the one that others have designed for you. Dare to distance yourself from doubt and believe that you are capable of actually achieving that dream that you've placed on the shelf. Today is the day that you no longer allow crazy thoughts, madness, or anger to distract you from living your own life. We only get one chance to live here on Earth. We might as well enjoy the experience, and what better time to start than right now!
Author: Danu Morrigan
Publisher:
Published: 2021-05-27
Total Pages: 248
ISBN-13: 9781913657116
DOWNLOAD EBOOKA comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.
Author: Jeanette Elisabeth Menter
Publisher: J2 Publications
Published: 2012-01-18
Total Pages: 182
ISBN-13: 9780615533469
DOWNLOAD EBOOKIf your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
Author: Janine Jeanson
Publisher: FriesenPress
Published: 2021-05-26
Total Pages: 182
ISBN-13: 1039105394
DOWNLOAD EBOOKIf you have ever felt like your emotions have no place in either your professional life or your personal one, you’re not alone. Janine Jeanson has been there, and she’s determined to educate readers so we can break the cycle of unhealthy emotional behaviour and begin to heal. Peppered with personal stories and anecdotes—some painful, some funny, and all raw and authentic—Jeanson shares her own experiences navigating her feelings. Her honest perspective will provide comfort, clarity, and encouragement to emotional people everywhere. Any adult who has felt the need to stifle their emotions in the name of gender roles will find this book a useful, illuminating, and encouraging addition to their bookshelf.
Author: Kate Kelly
Publisher: Simon and Schuster
Published: 2006-04-25
Total Pages: 504
ISBN-13: 0743288947
DOWNLOAD EBOOKA revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication
Author: David Klow
Publisher:
Published: 2018-02-14
Total Pages: 218
ISBN-13: 9781942545958
DOWNLOAD EBOOKPeople today live in psychological bubbles. They think that they are the only ones who experience what they do. Person after highly intelligent person comes into therapy thinking that there is something terribly wrong with them. They think that they are crazy, yet do not realize that everyone around them is having quite similar experiences. YOU ARE NOT CRAZY: Letters from Your Therapist ends the psychological isolation. It helps people realize that they are not the only ones who have strange thoughts or behave inconsistently. Psychotherapist David Klow brings deep insight, wisdom, and warmth to this process as he helps readers find new understanding about themselves. Through a series of heartfelt letters to his patients, he relates timeless and impactful information that normalizes life's struggles. YOU ARE NOT CRAZY . . . - Is for those looking to develop insight into themselves - For anyone who wants to have more satisfying relationships - For readers who want to eavesdrop on the inner lives of others while perhaps seeing themselves through their struggles - Uses letters as vehicles for transmitting valuable information and for normalizing the process of therapy - While confrontational on occasion, the compassion and love from the therapist shine through every time
Author: Laurie Singer
Publisher: Laurie Singer Behavioral Services
Published: 2021-04-13
Total Pages: 226
ISBN-13: 9781735944821
DOWNLOAD EBOOKThis book will change your life. You're Not Crazy: Living with Anxiety, Obsessions and Fetishes is designed to help those who suffer deeply from anxiety and its manifestations, especially in these times of escalating mental health concerns exacerbated by the devastating pandemic. Are you suffering from any of the following? Anxiety (a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome) Agoraphobia (an extreme or irrational fear of entering open or crowded places, of leaving one's own home or of being in places from which escape is difficult) Obsessive Compulsive Disorder (a disorder in which a person feels compelled to perform certain actions repeatedly to alleviate persistent fears or intrusive thoughts, typically resulting in severe disruption of daily life) Excoriation (a compulsion to damage or remove part of the surface of the skin) Fetishes (a form of sexual desire in which gratification is linked to an abnormal degree with a particular object, item of clothing or part of the body) Conversion Disorder (exhibiting psychosomatic symptoms including blindness, the inability to speak, numbness and paralysis). This illuminating workbook is filled with stories of humanity at its neurotic quirkiest who find life-altering transformation and offers readers a methodical solution that can liberate them from similar anxiety-based maladies. Those who either suffer from such afflictions or who are family members of someone in desperate need of help will find hope in these pages as they read the stories of patients who discover empowerment, newfound confidence and, most importantly, the burst of freedom that comes with a rapid correction of maladaptive behaviors.
Author: Philip T. Neisser
Publisher: Potomac Books, Inc.
Published: 2012
Total Pages: 309
ISBN-13: 1612344623
DOWNLOAD EBOOKAmericans have been divided along political lines for so long that they have nearly forgotten how to talk to one another, much less how to listen. This is not likely to improve as long as differences between them continue to be cast in overly simplistic terms, such as "ignorance” vs. "enlightened awareness” or "morality” vs. "reprobate immorality.” Such dichotomies ignore the fact that many citizens who disagree politically nonetheless share a desire to work for the larger good of society. Phil Neisser, a self-described "left-wing atheist,” first met Jacob Hess, a social conservative, at the 2008 proceedings of the National Coalition for Dialogue and Deliberation. After discovering a shared commitment to cross-party dialogue, they embarked together on a yearlong attempt to practice what they preached. In this book they share the result by exploring the boundaries of core disagreements about morality, power, gender roles, sexuality, race, big government, big business, and big media. Each chapter revolves around an issue explored in depth through back-and-forth, lively question and response. This nuanced, iterative process was transformative for both authors, and could likewise serve as a valuable resource for anyone--liberal or conservative--who feels disillusioned by today’s often shallow, demagogic public discourse.
Author: Ph. D. Lynn Steinberg
Publisher:
Published: 2020-12
Total Pages: 280
ISBN-13: 9781922497628
DOWNLOAD EBOOKThis book was written for the Alienated Parent, whether in the beginning or advanced stages. So many reactions, such as: "You must have done something to your son/daughter to have caused them to not talk to you" "When people get divorced, the blame is 50/50; so what did YOU do?" In therapy: "You have to listen to your son/daughter without getting defensive or telling them what they are saying is not true. It is their reality!" "Your child is old enough to choose not to live with you", at times said when the child is 11, 12, 13, 14 and up years of age! Children cannot drive, drink, vote and do many other things until they reach a certain age. Why is a brainwashed child legally supported in rejecting a once beloved parent? "Your son/daughter is an adult. They couldn't still be under the influence of the other parent and his/her family" The answer to all the above is "ALL OF THE ABOVE STATEMENTS ARE FALSE, FALSE, FALSE!" Despite the naysayers who insist that there is no such thing as Parental Alienation, there is! It has been thoroughly well-documented and researched since the 1930's. PARENTAL ALIENATION IS CHILD ABUSE and it is time for the Courts, Attorneys, Guardians Ad Litem, The Department of Child Protective Services, Psychologists, Psychotherapists, Physicians, Families and Friends, to recognize it for what it is and put a stop to it. GIVE A COPY OF THIS BOOK TO ALL OF THE ABOVE SO THEY CAN BE EDUCATED ABOUT THIS TERRIBLE PHENONEMON.
