How Not to Die
How Not to Die

Author: Michael Greger, M.D., FACLM

Publisher: Flatiron Books

Published: 2015-12-08

Total Pages: 352

ISBN-13: 1250066123

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From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

No One Has to Die Alone
No One Has to Die Alone

Author: Lani Leary

Publisher: Simon and Schuster

Published: 2012-04-10

Total Pages: 274

ISBN-13: 1582703523

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"No One Dies Alone" offers accessible insights, practical tools, and personal stories to provide a sense of community, profound relief, and deep meaning for both caregiver and patient through illness, death, and bereavement.

You Don't Have to Die in the End
You Don't Have to Die in the End

Author: Anita Daher

Publisher: Yellow Dog

Published: 2020-04

Total Pages: 0

ISBN-13: 9781773370439

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"Eugenia Grimm is a tough girl living in a tough town at the foothills of the Rocky Mountains. She drinks and fights and pushes against expectations. She is also hurting. After her father died by suicide on her eighth birthday, her older brothers drifted away and her mother up and left when she turned 14, Eugenia has not made the best choices. After a last-straw violent incident and faced with the possibility of incarceration, she is sentenced to time at an Intensive Support and Supervision Program located at a remote mountain ranch. There, she begins to make connections, explore difficult truths, and might even turn things around--until a series of events pull her into a dark spiral she may not have the strength to resist."--

Before I Die
Before I Die

Author: Jenny Downham

Publisher: David Fickling Books

Published: 2008-09-25

Total Pages: 338

ISBN-13: 0375849378

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For the many readers who love The Fault in Our Stars, this is the story of a girl who is determined to live, love, and to write her own ending before her time is finally up. Tessa has just months to live. Fighting back against hospital visits, endless tests, and drugs with excruciating side effects, Tessa compiles a list. It’s her To Do Before I Die list. And number one is Sex. Released from the constraints of “normal” life, Tessa tastes new experiences to make her feel alive while her failing body struggles to keep up. Tessa’s feelings, her relationships with her father and brother, her estranged mother, her best friend, and her new boyfriend, are all painfully crystallized in the precious weeks before Tessa’s time runs out. A Publishers Weekly Best Children’s Book of the Year A Booklist Editors’ Choice A Book Sense Children’s Pick A Kirkus Reviews Editors’ Choice A Publishers Weekly Flying Start Author An ALA-YALSA Top Ten Best Book for Young Adults The newly released feature film Now Is Good, starring Dakota Fanning, is based on Jenny Downham's intensely moving novel.

Die with Zero
Die with Zero

Author: Bill Perkins

Publisher: Mariner Books

Published: 2020

Total Pages: 243

ISBN-13: 0358099765

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"A startling new philosophy and practical guide to getting the most out of your money-and out of life-for those who value memorable experiences as much as their earnings"--

101 Things NOT to Do Before You Die
101 Things NOT to Do Before You Die

Author: Robert W. Harris

Publisher: Macmillan

Published: 2007-01-23

Total Pages: 196

ISBN-13: 9780312357580

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A witty, subversive guide that turns conventional "wisdom"" upside down! Too many books tell us what to do to achieve happiness---unfortunately, often at great risk, expense, or effort. 101 Things NOT to Do Before You Die is not one of those books. It's a book for the rest of us. Robert W. Harris says it's what we don't do that determines our happiness quotient. Using the exciting principle of "selective inaction," the author helps us adjust our thinking so we can make more satisfying decisions in everyday situations. For example, do you think you'll feel complete if you try to run with the bulls? Don't do it! Do you feel compelled to drive around searching for the "best" parking spot? Don't do it! Are you sometimes tempted to confuse Randy Quaid with Dennis Quaid? Just don't do it! Do you think that you should watch the colorized version of It's a Wonderful Life? Or ponder the lyrics to "Louie, Louie"? Or read War and Peace? Or push an elevator button more than twice? Think again! In many cases, you'll be better off not doing what "they" say you should do. Let 101 Things NOT to Do Before You Die be your guide to getting more out of life---simply by doing less.

What Do You Want to Do Before You Die?
What Do You Want to Do Before You Die?

Author: The Buried Life

Publisher: Artisan

Published: 2012-03-27

Total Pages: 230

ISBN-13: 1579654762

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An illustrated selection of answers to the title's question, submitted online and collected by Ben Nemtin, Dave Lingwood, Duncan Penn and Jonnie Penn, collectively known as The Buried Life and featured in the MTV reality television series of the same name. Some answers include essays relating how the online submissions were accomplished. Also included are brief essays on how the four young men accomplished some of their lists' tasks and their experiences helping others complete their lists.

Die Empty
Die Empty

Author: Todd Henry

Publisher: Penguin

Published: 2015-04-28

Total Pages: 241

ISBN-13: 1591846994

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“A must-read for anyone interested in moving from inspiration to action.” —Cal Newport, author of So Good They Can’t Ignore You Most of us fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we’re often left wondering if any of it really mattered. We feel the ticking of the clock, but we’re unsure of the path forward. Die Empty is a tool for people who aren’t willing to put off their most important work for another day. Todd Henry explains the forces that lead to stagnation and introduces practices that will keep you on a true and steady course. The key is embracing the idea that time is finite, so you should focus on the unique contribution to the world that only you can make. Henry shows how to sustain your enthusiasm, push through mental barriers, and unleash your best work each day.

No Time to Die: The Making of the Film
No Time to Die: The Making of the Film

Author: Mark Salisbury

Publisher: National Geographic Books

Published: 2021-10-12

Total Pages: 0

ISBN-13: 1789093597

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This lavish coffee table hardback takes readers behind the scenes of the 25th official James Bond film and reveals the locations, characters, gadgets, weapons, and cars of No Time To Die. Bond has left active service and is enjoying a tranquil life in Jamaica. His peace is short-lived when his old friend Felix Leiter from the CIA turns up asking for help. The mission to rescue a kidnapped scientist turns out to be far more treacherous than expected, leading Bond onto the trail of a mysterious villain armed with dangerous new technology. This lavish coffee table hardback takes readers behind the scenes of the 25th official James Bond film and reveals the locations, characters, gadgets, weapons, and cars of No Time To Die, with exclusive on-set photography, concept art, costume designs, stunt breakdowns, and more, accompanied by cast and crew interviews.