No More Pain!
Author: Vicki F. Duffy
Publisher: Xulon Press
Published: 2004-04
Total Pages: 154
ISBN-13: 1594675422
DOWNLOAD EBOOKRead and Download eBook Full
Author: Vicki F. Duffy
Publisher: Xulon Press
Published: 2004-04
Total Pages: 154
ISBN-13: 1594675422
DOWNLOAD EBOOKAuthor: Patricia A. McDonald
Publisher:
Published: 2016-12-06
Total Pages: 112
ISBN-13: 9781635256925
DOWNLOAD EBOOKPatricia A. McDonald's first novel No More Pain is jam packed with danger and surprises. Her life wasn't easy growing up so she sought out looking for love and adventure in the wrong places. She put herself and her family's lives in a lot of danger during her search. This book is inspirational and an eye-opener for others who can't find their way.
Author: David A. Hatch
Publisher: Xlibris Corporation
Published: 2010-07
Total Pages: 51
ISBN-13: 1453504761
DOWNLOAD EBOOKAuthor: George J. Kessler
Publisher: Penguin
Published: 2005-12-06
Total Pages: 289
ISBN-13: 1440678111
DOWNLOAD EBOOKA specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees. No More Knee Pain presents the first medically proven program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain will have you feeling stronger, healthier, and in much less pain within six weeks. Offering treatments for both prevention and healing, it includes straightforward information on: • What mainstream medicine offers women with knee pain—and what it doesn’t • The importance of good posture • How unbalanced hormones can take a toll on your joints and what to do about it • What to eat in order to ease joint pain • Exercise dos and don’ts • Mind-body factors • Nutritional supplements • Alternative approaches • Body mechanics, posture corrections, and knee exercises that really work—in just a few minutes a day Filled with case studies, simple exercises, and time-tested wisdom, this breakthrough book will help you say good-bye to your knee pain—and walk comfortably through the world again.
Author: Alfred O. Bonati
Publisher: St Martins Press
Published: 1991
Total Pages: 250
ISBN-13: 9780886875251
DOWNLOAD EBOOKDiscusses how to know when back pains require attention, suggests ways to reduce the risk of backaches as well as diet and exercise therapies, and covers medical and surgical treatment
Author: Christina Brown
Publisher: Lulu.com
Published: 2012-01-19
Total Pages: 115
ISBN-13: 1105471136
DOWNLOAD EBOOKThis autobiography is a memoir of poetry and short stories depicting the personal triumph over tragedy and the life of Christina M. Brown. She gives personal accounts of the experiences in her life; taking you inside her mind as she struggled and battled many storms and strongholds. Many of these challenges directed her down dangerous paths. However, she goes on to tell of how she found the light and through it all would weather the storms and survive.She is passionate about uplifting and edifying the souls of others. With great detail she encourages the reader to fight for life and realize they are not alone. If she can beat the odds, so can you. The riveting and deep poems and stories are sure to reach inside your soul to find the will to make it and find your purpose.
Author: Sherry Rogers
Publisher: Citadel
Published: 2021-06-29
Total Pages: 273
ISBN-13: 080654127X
DOWNLOAD EBOOKIn this remarkable book, Sherry A. Rogers, M.D., a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalised program for achieving and maintaining total gastrointestinal health.
Author: Elyse M. Fitzpatrick
Publisher: Moody Publishers
Published: 2008-09-01
Total Pages: 235
ISBN-13: 080248025X
DOWNLOAD EBOOKTwice as many women as men will experience depression sometime in their lifetime, and episodes for women are likely to start at earlier ages, last longer, and recur more frequently, according to the American Academy of Family Physicians. Many women are given medication to treat the disease, but medication alone does not always address the underlying emotions which trouble the mind and spirit. Counselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.
Author: Esther Fleece Allen
Publisher: Zondervan
Published: 2017-01-10
Total Pages: 220
ISBN-13: 0310344778
DOWNLOAD EBOOKScripture reveals a God who meets us where we are, not where we pretend to be. No More Faking Fine is your invitation to get honest with God through the life-giving language of lament. If you've ever been given empty clichés during challenging times, you know how painful it is to be misunderstood by well-meaning people. When life hurts, we often feel pressure--from others and ourselves--to keep it together, suck it up, or pray it away. But Scripture reveals a God who lovingly invites us to give honest voice to our emotions when life hits hard. For most of her life, Esther Fleece Allen believed she could bypass the painful emotions of her broken past by shutting them down altogether. She was known as an achiever and an overcomer on the fast track to success. But in silencing her pain, she robbed herself of the opportunity to be healed. Maybe you've done the same. Esther's journey into healing began when she discovered that God has given us a real-world way to deal with raw emotions and an alternative to the coping mechanisms that end up causing more pain. It's called lament--the gut-level, honest prayer that God never ignores, never silences, and never wastes. No More Faking Fine is your permission to lament, taking you on a journey down the unexpected pathway to true intimacy with God. Drawing from careful biblical study and hard-won insight, Esther reveals how to use God's own language to come closer to him as he leads us through our pain to the light on the other side, teaching you that: We are robbing ourselves of a divine mystery and a divine intimacy when we pretend to have it all together God does not expect us to be perfect; instead, he meets us where we are There is hope beyond your heartache, disappointment, and grief Like Esther, you'll soon find that when one person stops faking fine, it gives everyone else permission to do the same.
Author: Pete Egoscue
Publisher: Bantam
Published: 2014-06-25
Total Pages: 321
ISBN-13: 0804152640
DOWNLOAD EBOOKStarting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!