No Holds Barred Fighting: Savage Strikes

No Holds Barred Fighting: Savage Strikes

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2004

Total Pages: 258

ISBN-13: 1884654207

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The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.


No Holds Barred Fighting

No Holds Barred Fighting

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2002

Total Pages: 258

ISBN-13: 1884654177

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This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.


No Holds Barred Fighting: the Book of Essential Submissions

No Holds Barred Fighting: the Book of Essential Submissions

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2009

Total Pages: 178

ISBN-13: 1884654339

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In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.


No Holds Barred Fighting: the Kicking Bible

No Holds Barred Fighting: the Kicking Bible

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2008

Total Pages: 194

ISBN-13: 1884654312

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Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.


No Holds Barred Fighting: Takedowns

No Holds Barred Fighting: Takedowns

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2005

Total Pages: 226

ISBN-13: 1884654258

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Techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal.


Boxer's Bible of Counterpunching

Boxer's Bible of Counterpunching

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2012-10

Total Pages: 169

ISBN-13: 1935937472

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Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.


Free Fight

Free Fight

Author: Christian Braun

Publisher:

Published: 2007-09-20

Total Pages: 0

ISBN-13: 9781841262178

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Free Fighting or Mixed Martial Arts allows with a few exceptions, all the martial arts techniques of striking, punching, kicking, throwing, and groundwork. This volume features more than 1,300 photographs that illustrates what you need to know about reach distances, the transition from standing to groundwork, ground techniques, and more.


MMA Mastery: Ground and Pound

MMA Mastery: Ground and Pound

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2010-09-01

Total Pages: 178

ISBN-13: 1884654894

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Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding” vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.


No Second Chance

No Second Chance

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2009

Total Pages: 194

ISBN-13: 1884654320

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When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.


Mixed Martial Arts Fighting Techniques

Mixed Martial Arts Fighting Techniques

Author: Danny Indio

Publisher: Tuttle Publishing

Published: 2012-10-16

Total Pages: 114

ISBN-13: 1462909868

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Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!