Nutritional Nuggets and Nourishment for the Soul...
Nutritional Nuggets and Nourishment for the Soul...

Author: Joyce A. Henderson

Publisher: AuthorHouse

Published: 2023-02-23

Total Pages: 56

ISBN-13:

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This book is a must-read for those in all walks of life. It can be read by mature Saints, newly walking Saints, and those yet to be called Saints. It contains quick, easy-to-digest, thought-provoking points extracted from years of Bible study messages. This book can provide encouragement in your daily walk with God, or take you from faith to faith. Each nugget highlighted is a direct word from God through an anointed man of God. The Scripture reference is part of the message presented at that time. You may note other Scriptures relevant to your current circumstance or walk in life. It is a great tool to enhance your Bible studies. This is a first-time publication for Joyce, whose desire was to publish some of her notes before her milestone birthday (see Psalm 90:10). [And God gave her the desire of her heart – Psalm 37:4]. Her main desire though is that this writing will help kickstart someone seeking to know Jesus Christ for themselves; or to boost those who may have relaxed their biblical studying. She is prayerful and hopeful that all will continue in their Christian walk and follow God throughout their lifetime, so their path will leave a Christian legacy footprint for future generations.

Spiritual Counsel & Nuggets
Spiritual Counsel & Nuggets

Author: Dean Mudenda

Publisher: Lulu.com

Published: 2007-05-31

Total Pages: 198

ISBN-13: 1326541889

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Spiritual Counsel & Nuggets explores themes that are timely, intriguing and difficult. It is not just another book. It mingles scientific and spiritual truths to deliver a depth of meaning that both inspires and edifies. The author demonstrates the relevance and credibility of the Holy Bible to the 21st century reader. Find out how to access the treasure hidden within the ancient texts and Dean's unique and intriguing insight. Learn what made an Engineer turn into an Evangelist. Prepare to be both challenged and stimulated. You will not look at the News the same way.

Brightening Our Inner Skies
Brightening Our Inner Skies

Author: Norman Blair

Publisher: Micmac Margins

Published: 2017-05

Total Pages: 0

ISBN-13: 9780995547001

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BEAUTIFULLY written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. Both a meditation on the role of yoga practice in the world and a Yin yoga manual with over 140 photographs of poses as well as suggested sequences, this book takes the practice of yoga and self to profound levels through stories, images and well-researched debates. It provides the principles and practicalities of Yin, highlighting how it acts as a bridge to a meditation practice and can allow the practitioner to experience the energy channels of Traditional Chinese Medicine (with a helpful chart of meridians, health issues and emotions). Each pose has its own spread with photos and information on how to get into the pose, modifications, alternatives and relevant anatomy and meridians. Photos include close-ups and are taken from various angles (side, above, face on). The role of props is discussed, with suggestions for their use. Sequencing is covered in depth, with a separate coverage of meridian-related sequences. A Further Reading list helps the reader to explore Yoga; Anatomy and meridians; Meditation and Buddhism; and general related topics further. Designed as a book to practise from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye. Useful and inspirational to newcomers to yoga as well as experienced teachers, Brightening Our Inner Skies draws together decades of practice, teaching experience with thousands of students and a deep desire to help the practitioner change themselves and change the world, one posture, one practice at a time. Students and teachers have said it is that rare thing: a yoga book that's a page turner!

Brain Food
Brain Food

Author: Lisa Mosconi PhD

Publisher: Penguin

Published: 2019-12-31

Total Pages: 370

ISBN-13: 039957400X

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How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. "Incredible." --Maria Shriver "This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure "An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)." --Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement

Nuggets of Gold
Nuggets of Gold

Author: Patrick Dixon

Publisher: University of Georgia Press

Published: 2024-10-01

Total Pages: 287

ISBN-13: 0820367141

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For McDonald’s, the Chicken McNugget, the flagship product of further processed chicken, represented a once-in-a-generation innovation, a snack item that quickly evolved into a meal, spawned a legion of imitators, and gained a large share of the global poultry market. Yet, almost as soon as the McNugget made its North American debut, it quickly became the subject of opprobrium and ridicule, taking on a symbolic status among serious food connoisseurs as an indication of Americans’ culinary decline and a growing disconnection between diners and the origins of the food that they ate. During a time of rising beef prices and growing health concerns regarding red meats, the Chicken McNugget was received as a lighter alternative to traditional burger meals, clean and easy to consume, popular with children, and adaptable to busy “on-the-go” lifestyles of working parents. Consumers understood that they were not purchasing a premium product made from the finest cuts but selected the McNugget as a rational economic purchase that represented a new way of dining. In reassembling the rise of poultry in the United States, Nuggets of Gold presents a multilayered approach, connecting the entwined stories of workers and industrialists with restauranteurs and consumers, the former geographically moored within the South, the latter diverse and nationwide. Patrick Dixon centers further processed chicken within an analysis of the U.S. food system that demonstrates that consumers did not unwittingly succumb to a “junk food” diet but made deliberate and aspirational decisions based on conceptions of leisure, lifestyle, and bodily needs.

K: A History of Baseball in Ten Pitches
K: A History of Baseball in Ten Pitches

Author: Tyler Kepner

Publisher: Anchor

Published: 2019-04-02

Total Pages: 360

ISBN-13: 0385541023

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NATIONAL BESTSELLER • From The New York Times baseball columnist, an enchanting, enthralling history of the national pastime as told through the craft of pitching, based on years of archival research and interviews with more than three hundred people from Hall of Famers to the stars of today. The baseball is an amazing plaything. We can grip it and hold it so many different ways, and even the slightest calibration can turn an ordinary pitch into a weapon to thwart the greatest hitters in the world. Each pitch has its own history, evolving through the decades as the masters pass it down to the next generation. From the earliest days of the game, when Candy Cummings dreamed up the curveball while flinging clamshells on a Brooklyn beach, pitchers have never stopped innovating. In K: A History of Baseball in Ten Pitches, Tyler Kepner traces the colorful stories and fascinating folklore behind the ten major pitches. Each chapter highlights a different pitch, from the blazing fastball to the fluttering knuckleball to the slippery spitball. Infusing every page with infectious passion for the game, Kepner brings readers inside the minds of combatants sixty feet, six inches apart. Filled with priceless insights from many of the best pitchers in baseball history--from Bob Gibson, Steve Carlton, and Nolan Ryan to Greg Maddux, Mariano Rivera, and Clayton Kershaw--K will be the definitive book on pitching and join such works as The Glory of Their Times and Moneyball as a classic of the genre.

Nine Golden Months
Nine Golden Months

Author: Heng Ou

Publisher: Abrams

Published: 2022-08-30

Total Pages: 321

ISBN-13: 1647001854

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The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves—and not just their babies—during pregnancy There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the “rights” and “wrongs” of eating, and “safe” or “risky” lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what’s needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authors’ extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a woman’s pregnancy experience: emotional, mental, physiological, and spiritual.

Nuggets from Scripture
Nuggets from Scripture

Author: David Boersma

Publisher: Xlibris Corporation

Published: 2019-05-02

Total Pages: 225

ISBN-13: 1796027200

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Nuggets from Scripture consists of nineteen stand-alone articles about Bible characters, objects, events, and words that even mature Bible students may find new, surprising, challenging, and edifying. Subjects include music, tents, drugs, prophets, poetry, government, resurrection, and many more from both Old and New Testaments. One or two articles may be considered controversial or disputatious, one is lighthearted, and one is fictional in format. However, all are solidly Bible-based. These truths will find their ways into sermons, lessons, and conversations. Because most of the articles are only five to fifteen pages long, one apt subtitle is A Bedtime Reader for Bible Lovers. But this is not a collection of trivia or sedatives. It is serious, and a high view of scripture is maintained.

Motherhood Your Way
Motherhood Your Way

Author: Hollie de Cruz

Publisher: Random House

Published: 2021-02-25

Total Pages: 288

ISBN-13: 1473577047

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'Nurturing, supportive and calming' - Izzy Judd 'This book offers mothers everywhere the empowerment they so deserve' - Laura Brand Learn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needs Develop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support network Motherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.