Nick Bollettieri's Mental Efficiency Program for Playing Great Tennis

Nick Bollettieri's Mental Efficiency Program for Playing Great Tennis

Author: Nick Bollettieri

Publisher: McGraw-Hill/Contemporary

Published: 1996

Total Pages: 252

ISBN-13: 9780809232826

DOWNLOAD EBOOK

Arguably the best tennis coach in the world today, Bollettieri is known for finding and developing great young players at his renowned tennis academy. Now, for the first time, his teachings on mental fitness in tennis are available outisde of the Nick Bollettieri Tennis Academy to players who want the inside edge on their own home courts. Photos.


Nick Bollettieri's Tennis Handbook-2nd Edition

Nick Bollettieri's Tennis Handbook-2nd Edition

Author: Bollettieri, Nick

Publisher: Human Kinetics

Published: 2015-09-30

Total Pages: 400

ISBN-13: 1450489435

DOWNLOAD EBOOK

Nick Bollettieri’s Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach. Covering stroke techniques, strategies, skill development, conditioning, and mental training, this book allows you to train with a true master teacher and apply the system used in coaching 10 top-ranked players in the world.


Bollettieri's Tennis Handbook

Bollettieri's Tennis Handbook

Author: Nick Bollettieri

Publisher: Human Kinetics

Published: 2001

Total Pages: 460

ISBN-13: 9780736040365

DOWNLOAD EBOOK

As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.


Championship Tennis

Championship Tennis

Author: Frank Giampaolo

Publisher: Human Kinetics

Published: 2013-03-21

Total Pages: 258

ISBN-13: 1450424538

DOWNLOAD EBOOK

In Championship Tennis, Frank Giampaolo and Jon Levey cover the most important aspects of training, including athletic assessment, skill development, physical and mental preparation, practicing, and planning. It includes proven practice drills for mastering strokes, anticipatory skills, and styles of play.


Hiding Inside the Baseline

Hiding Inside the Baseline

Author: MR Bobby Aaron Blair

Publisher:

Published: 2014-02-21

Total Pages: 232

ISBN-13: 9780615974064

DOWNLOAD EBOOK

Hiding Inside The Baseline is a heartfelt all american gay tennis story about former junior and collegiate tennis star and world ranked player turned acclaimed international coach Bobby Blair. This riveting story chronicles the fear, turmoil, struggles and devastating consquences of hiding in the closet as a gay athlete and coach in the 1980's and 1990's. This story has the star power and life lessons to empower and inspire LGBT athletes to live their truth, while also encouraging family, friends, teachers, coaches, sponsors and the fans to better understand the importance to accept and embrace all peope as they strive to achieve their goals personally and professionally while living their truth. This story encourages all readers to be on the right side of history by illustrating the importance that equality and acceptance for all makes the world a better place.


Mental Training for Peak Performance

Mental Training for Peak Performance

Author: Steven Ungerleider

Publisher: Rodale

Published: 2005-09-15

Total Pages: 276

ISBN-13: 9781594860287

DOWNLOAD EBOOK

Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.


The Champion's Mind

The Champion's Mind

Author: Jim Afremow

Publisher: Rodale Books

Published: 2015-05-15

Total Pages: 290

ISBN-13: 1623361494

DOWNLOAD EBOOK

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.


The Best Tennis of Your Life

The Best Tennis of Your Life

Author: Jeff Greenwald

Publisher: Penguin

Published: 2007-11-13

Total Pages: 160

ISBN-13: 1440316392

DOWNLOAD EBOOK

Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.