Netball Practices and Training
Netball Practices and Training

Author: Anita Navin

Publisher: Crowood

Published: 2013-06-30

Total Pages: 259

ISBN-13: 1847975844

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Netball Practices and Training offers a comprehensive guide to planning netball training sessions with an emphasis on decision-making. Ensuring a player is equipped with the technical and tactical skills should not be the only focus of a coach, and by integrating practices that incorporate decision-making, a coach is successfully preparing a player for the demands of competition. The book outlines a range of practices for integrating game principles, skills and tactics for all units of the court. The book includes:180 practices with progressions for decision training; Sections addressing warm-up activities, movement skills, attack, defence and shooting; A section showing how a coach can integrate sport psychology into their practices; Information boxes containing key points; Detailed analyses of the movement and individual skills in netball; Reviews of the tactical aspects and game principles in attack and defence; Supporting information on differentiating a practice for players of different levels of ability. A comprehensive guide to planning netball training sessions with an emphasis on decision-making, that will provide a key resource for all netball coaches and teams. Includes 180 practices with progressions for decision training and gives details on warm-up activities, movement skills, attack, defence and shooting. Superbly illustrated with 20 colour photographs and 180 diagrams. Anita Navin is a highly experienced coach and coach educator has been involved with England Netball for over twenty five years.

Coaching Youth Netball
Coaching Youth Netball

Author: Anita Navin

Publisher: Crowood

Published: 2016-02-29

Total Pages: 195

ISBN-13: 1785001175

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Coaching Youth Netball is a one-stop resource that will offer coaches, teachers and parents everything they need to deliver fun, dynamic, player-centred practice sessions as well as guidance to how to run a team and a club. Coaches at all levels will find ideas and information that will help them formulate plans to suit their players' abilities. Topics covered include practical games and drills; fundamental skills including movement, catching, throwing, passing and shooting; game sense, defensive and attacking skills and ways to manage your team and your club. Includes practical games and drills, enabling coaches to run productive sessions for young players and helps teach fundamental skills, including movement, catching, throwing, passing and shooting. This one-stop guide offers coaches, teachers and parents everything they need to deliver fun and dynamic netball practice sessions. Fully illustrated with photographs and diagrams.

Netball
Netball

Author: Anita Navin

Publisher: Crowood

Published: 2012-12-21

Total Pages: 267

ISBN-13: 1847975038

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Crowood Sports Guides provide sound, practical advice that will make you a better player whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Featured in Netball - Skills.Techniques.Tactics are: Information boxes containing Top Tips and Key Points for the coach and player; Sequence photographs and detailed diagrams in colour; An introduction to the history and rules of the game, and equipment; Detailed analysis of both movement and individual netball skills; Reviews of tactics and game principles in attack and defence; Guidelines to support coaches and players prior to competitions; An examination of match analysis methods; Supporting information and advice on effective coaching behaviour, training principles and methods, nutriiton and sport psychology. This book will provide a key learning resource for intermediate netball players and coaches. Gives a thorough review of the technical skills and tactical approaches utilised in the modern game.Coaching points, common errors and key points to remember when practicing the skills are documented.Superbly illustrated with 88 colour photographs and 51 colour drawings.Anita Navin has been involved in England Netball for over twenty-five years as a player, coach, tutor, technical writer and scout.Another title in the successful Crowood Sports Guide series.

The Netball Practice Bible
The Netball Practice Bible

Author: Anna Sheryn

Publisher: Bloomsbury Publishing

Published: 2015-06-25

Total Pages: 241

ISBN-13: 1472918924

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Based on the popular 101 Youth Netball Drills titles, this is a practical training manual for netball coaches, packed with drills, coaching tips and advice for building a netball club. This invaluable resource will help you plan effective training sessions, prepare teams for matches and guide you through planning tournaments and holiday courses. Includes revised drills, accompanied by full instructions and diagrams, to cover the essential skills of the game: - Warming up - Passing and catching - Attacking and defending - Shooting - Game scenarios - Warming down With more and more players being attracted back to netball, this excellent guide explains the different requirements of teaching netball to various age ranges and abilities, and shares tried and tested solutions for successful training and coaching.

Netball
Netball

Author: Wilma Shakespear

Publisher: Human Kinetics Publishers

Published: 1997

Total Pages: 0

ISBN-13: 9780873229845

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An understanding of the game of netball and its principles.

Planning with Kids
Planning with Kids

Author: Nicole Avery

Publisher: John Wiley & Sons

Published: 2011-05-04

Total Pages: 274

ISBN-13: 0730375668

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The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

The Netball Handbook
The Netball Handbook

Author: Jane Woodlands

Publisher: Human Kinetics

Published: 2006

Total Pages: 252

ISBN-13: 9780736062657

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Netballers at all levels are seeking an edge over their opponents in their quest to perform to their potential. The Netball Handbook is the most comprehensive, contemporary resource available to aid in that endeavour. This complete guide begins by covering essential netball skills such as body control and movement, ball handling, shooting, attacking, and defending before presenting the ever-evolving tactical concepts of the game. Add to that dozens of drills; chapters on physical conditioning, mental training, and teamwork; and tips from some of the game's brightest stars, and you have the blueprint for individual and team success at your fingertips. Whether you play or coach, veteran coach Jane Woodlands' insights and expertise are just what you need to bridge the gap between good and great. Use The Netball Handbook to move fluently, pass precisely, score successfully, and defend deftly every time on the court.

Developing Agility and Quickness
Developing Agility and Quickness

Author: NSCA -National Strength & Conditioning Association

Publisher: Human Kinetics

Published: 2011-10-10

Total Pages: 324

ISBN-13: 1492582298

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The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.

Sports Coaching
Sports Coaching

Author: Anita Navin

Publisher: Crowood

Published: 2011-10-18

Total Pages: 496

ISBN-13: 1847973647

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Sport plays a crucially important role in our society and the benefits of participating in sport and physical activity are widely acknowledged in terms of personal health and well-being. Coaching makes a key contribution to sport, helps to promote social inclusion and participation, and assists athletes in achieving performance targets. Accordingly, this authoritative and comprehensive reference work will be widely welcomed. Written by acknowledged experts, it presents a detailed analysis of performance and good coaching practice and performance, and provides a concise overview of the coaching process from a scientific and pedagogical perspective.

Training for Sports Speed and Agility
Training for Sports Speed and Agility

Author: Paul Gamble

Publisher: Routledge

Published: 2011-09-12

Total Pages: 217

ISBN-13: 1136630945

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Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. This book further explores the scientific rationale for all aspects of effective training to develop sports speed and agility, comprising a diverse range of topics that include: assessment strength training for speed and agility development speed-strength development and plyometric training metabolic conditioning mobility and flexibility acceleration straight-line speed development developing change of direction capabilities developing expression of agility during competition periodization. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. No other book offers a comparable blend of theory and practice. Training for Sports Speed and Agility is therefore crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.