Nervous Ninja

Nervous Ninja

Author: Mary Nhin

Publisher: Ninja Life Hacks

Published: 2021-04-15

Total Pages: 0

ISBN-13: 9781637311783

DOWNLOAD EBOOK

"Do you have a child who experiences nervousness or symptoms of anxiety? Nervous Ninja knows exactly what stress and worry feels like and finds a sweet solution. Find out what happens in this fun social emotional learning SEL book about calming your anxiety and worries."--Amazon website.


Positive Ninja

Positive Ninja

Author: Mary Nhin

Publisher:

Published: 2020-07-24

Total Pages: 36

ISBN-13: 9781953399915

DOWNLOAD EBOOK

Positive Ninja wasn't always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for counselors, parents, and teachers alike. Collect all the Ninja Life Hacks books: marynhin.com/ninjaset.html Fun, free printables at marynhin.com/ninja-printables.html


Anxious Ninja

Anxious Ninja

Author: Mary Nhin

Publisher: Ninja Life Hacks

Published: 2020-07-24

Total Pages: 0

ISBN-13: 9781951056124

DOWNLOAD EBOOK

Anxious Ninja experiences difficult emotions that paralyzes him until his friend gives him tips on how to handle his anxiety.


Worry Ninja

Worry Ninja

Author: Mary Nhin

Publisher:

Published: 2020-11-11

Total Pages: 36

ISBN-13: 9781953399090

DOWNLOAD EBOOK

Worry Ninja shares how he overcomes the worry wheel by using his circle of control and a dandelion. Find out what happens in this comedic book about managing your worries. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for counselors, parents, and teachers alike. Collect all the Ninja Life Hacks books! Fun, free printables at ninjalifehacks.tv


Emotionally Intelligent Ninja

Emotionally Intelligent Ninja

Author: Mary Nhin

Publisher:

Published: 2020-11-16

Total Pages: 38

ISBN-13: 9781637310052

DOWNLOAD EBOOK

Emotionally Intelligent Ninja shares how he develops his emotional intelligence (EQ).> Find out what happens in this comedic book about being smart about emotions and feelings. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for counselors, parents, and teachers alike. Collect all the Ninja Life Hacks books! Fun, free printables at ninjalifehacks.tv


Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve

Author: Stanley Rosenberg

Publisher: North Atlantic Books

Published: 2017-12-19

Total Pages: 297

ISBN-13: 1623170257

DOWNLOAD EBOOK

The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.


Shy Ninja

Shy Ninja

Author: Mary Nhin

Publisher:

Published: 2020-08-21

Total Pages: 38

ISBN-13: 9781953399434

DOWNLOAD EBOOK

If you didn't know Shy Ninja, you would have never thought she was once so shy it would prevent her from doing things she loved to do. For example, she would experience fear, shaking, and anxiety. Things change when a friend introduces her to the FUN method to help her conquer extreme shyness. Find out what happens in this book about overcoming social anxiety. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for young readers, students in primary school, and toddlers. Excellent resource for counselors, parents, and teachers alike. Collect all the Ninja Life Hacks books: marynhin.com/ninjaset.html Fun, free printables at marynhin.com/ninja-printables.html


Frustrated Ninja

Frustrated Ninja

Author: Mary Nhin

Publisher: Ninja Life Hacks

Published: 2021-07-28

Total Pages: 0

ISBN-13: 9781637312322

DOWNLOAD EBOOK

How do we help our children when they are experiencing HOT emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner. Frustrated Ninja gets really HOT and bothered by BIG emotions! Find out how Frustrated Ninja recognizes the flames and cools down before it's too late! Life is tough. But so are you! The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. -- www.amazon.com


Calm Ninja

Calm Ninja

Author: Mary Nhin

Publisher:

Published: 2020-08-22

Total Pages: 0

ISBN-13: 9781951056384

DOWNLOAD EBOOK

Help children learn valuable life skills.


Angry Ninja

Angry Ninja

Author: Mary Nhin

Publisher: Ninja Life Hacks

Published: 2019-11-17

Total Pages: 0

ISBN-13: 9781951056063

DOWNLOAD EBOOK

We all feel anger sometimes and that's normal. What makes the difference is how we manage it.