Healthy Eating, Healthy World

Healthy Eating, Healthy World

Author: J. Morris Hicks

Publisher: BenBella Books, Inc.

Published: 2011-10-04

Total Pages: 240

ISBN-13: 1936661268

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Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.


The Core 3 Healthy Eating Plan

The Core 3 Healthy Eating Plan

Author: Lisa Moskovitz

Publisher: Simon and Schuster

Published: 2022-01-04

Total Pages: 256

ISBN-13: 1507216114

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Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.


Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy

Author: Walter Willett

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 432

ISBN-13: 1501164775

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.


Natural Eating

Natural Eating

Author: Geoff Bond

Publisher: Griffin Publishing

Published: 2000

Total Pages: 244

ISBN-13:

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Accompanying the curriculum guides are a series of student booklets. Each filled with games such as crossword puzzles and word searches -- designed around the Olympic theme.


Unprocessed Living

Unprocessed Living

Author: Cindy Santa Ana Chc

Publisher:

Published: 2015-04-01

Total Pages: 216

ISBN-13: 9780692395141

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Are you suffering from low energy, unwanted pounds and minor health concerns, like high cholesterol, headaches or allergies? It could be the food you are eating. Do you want to ditch processed foods, but don't know where to start? Unprocessed Living will teach you how to: Spot ingredients that are wreaking havoc on your health Swap your unhealthy staples for more nutritious versions Save time and money on healthy food Prepare quick, nutritious meals that your family will love Over 100 healthy recipes to get you started! Plus, learn how to eat healthy when dining out or traveling, how to get your family on board and how to get your kids to eat healthy as well. You'll also learn how to keep a healthy home, where you'll learn how to choose safer personal care and cleaning products and items around the home."


Eating for Good Health

Eating for Good Health

Author: Reader's Digest

Publisher: Reader's Digest Association

Published: 1995

Total Pages: 160

ISBN-13: 9780895778321

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This text shows how much health and well-being are determined by what people eat. It aims to show the reader how to assess his/her diet and offers practical advice on a range of subjects to ensure the he/she reaps the ultimate benefit of a long and healthy life.


The Natural Diet Solution for PCOS and Infertility

The Natural Diet Solution for PCOS and Infertility

Author: Nancy Dunne

Publisher: Natural Solutions for PCOS

Published: 2006-03

Total Pages: 490

ISBN-13: 097722290X

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This book suggests natural health solutions for PCOS, ovarian cysts and polycystic ovaries that can help you to; regulate your periods; enhance your fertility; diminish risk of miscarriage; relieve depression; lose excess fat and gain toned muscle; enjoy increased energy on a consistent basis; clear up acne; decrease unwanted hair growth; normalise skin tone and texture; minimise heart disease and diabetes risk; lessen the need for expensive medications; reduce need for ovarian surgery.


The Natural Food of Man

The Natural Food of Man

Author: Hereward Carrington

Publisher: DigiCat

Published: 2022-07-21

Total Pages: 187

ISBN-13:

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This fascinating guidebook is an attempt to provide readers with information on what the author deems as "the natural food of mankind". In sum, the author is a proponent of vegetarianism and argues that "Meat is by no means a clean article of diet, but on the contrary a very unclean one; and many foods, supplying an equal amount of proteid matter, are to be preferred, for the reason that they supply less toxic material—which invariably accompanies flesh-meat."


The Art of Healthy Eating

The Art of Healthy Eating

Author: Frantz Delva Md Mph Phd

Publisher: Trafford Publishing

Published: 2010-10

Total Pages: 203

ISBN-13: 1426931735

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The Art of Healthy Eating is a nutrition and health education manual supported with public and cultural health knowledge and experiences. The manual promotes natural ways of living and eating. It helps readers determine basic nutritional status of food and explores what happens when humans and other animals eat the process of digestion, and metabolism. What are vitamins and minerals? How can people balance their weight? An encyclopedia that can be used to research and detect reasons for ailments as well as assist in maintenance of health, it contains samples of health programs, natural eating, and examples of daily menus that the reader can follow and adopt. The relationship of nutrition, food intake, and the practice of modern medicine needs a complete overhaul. Despite all the books, videotapes, CDs, DVDs, E-zines, Web sites, and television shows on health, conventional medicine, and alternative health, many of the advances in health and health medicine are still unknown to regular people. The purpose of The Art of Healthy Eating is to help you develop a thorough understanding of nutrition and its effects on prolonging a healthy lifestyle.


Go Organic: Eating the Organic Way

Go Organic: Eating the Organic Way

Author: Dr.George Rapitis

Publisher: AuthorHouse

Published: 2014-03-17

Total Pages: 34

ISBN-13: 149186804X

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Do you wonder if eating organic labeled food is better for you? . Worried about eating too many processed foods and how they are harm you? Research is now showing that people who include more organic foods tend to enjoy longevity. In this book, George Rapitis shows how foods labeled organic contains powerful flavonoids that can help promote longevity. This book is an excellent guide to help you eat the organic and live a healthier lifestyle. Go Organic: Eating the Organic way is now available on Amazon in paperback and kindle.