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Author: Syd Baumel
Publisher: McGraw Hill Professional
Published: 1999-02
Total Pages: 52
ISBN-13: 9780879839000
DOWNLOAD EBOOKMany people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide explains how it can be taken, as well as detailing other natural supplements that are effective in treating depression.
Author: Joel Robertson
Publisher: Harper Collins
Published: 2009-05-21
Total Pages: 242
ISBN-13: 006191133X
DOWNLOAD EBOOKScientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.
Author: Kenneth McIntosh
Publisher:
Published: 2007-09
Total Pages: 0
ISBN-13: 9781422204146
DOWNLOAD EBOOKClinical depression is a common problem for teenagers and adults. When faced with this illness, half of all patients may turn to natural treatments. These natural treatments include herbs, spiritual healing, vitamins, and special diets. This book covers natural treatments for depression, along with facts about their effectiveness and side effects.
Author: Michael & N D Murray
Publisher: Harper Collins
Published: 1998-12-16
Total Pages: 242
ISBN-13: 9780688166281
DOWNLOAD EBOOKThough millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.
Author: Matthew Macaluso
Publisher: Springer
Published: 2019-05-31
Total Pages: 435
ISBN-13: 3030109496
DOWNLOAD EBOOKThis volume reviews the known neurobiology of depression and combines classic data on antidepressant treatments with modern theory on the physiology of depression. It also discusses novel mechanism of action drugs.
Author: Johann Hari
Publisher: Bloomsbury Publishing
Published: 2020-11-12
Total Pages: 417
ISBN-13: 1526634082
DOWNLOAD EBOOKTHE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Author: David Servan-Schreiber
Publisher: Rodale
Published: 2005-02-05
Total Pages: 292
ISBN-13: 1594861587
DOWNLOAD EBOOKAn award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.
Author: James Greenblatt
Publisher: FriesenPress
Published: 2019-03-18
Total Pages: 375
ISBN-13: 1525541897
DOWNLOAD EBOOKIntegrative Medicine for Depression A disease that has long plagued humankind, depression is debilitating. Despite the frequency with which they’re prescribed, drugs alone don’t always provide relief, and often have side effects that limit effectiveness. There’s new hope for treatment, as emerging evidence suggests depression can be triggered by biochemical imbalances and nutritional deficiencies. In the newly updated edition of Integrative Medicine for Depression, mental health expert Dr. James M. Greenblatt emphasizes the treatment of depression using an integrative regimen that first seeks to understand the whole person. This book offers fresh new possibilities for those who suffer from depression. Incorporating decades of research and treatment in this groundbreaking work, Dr. Greenblatt explains: ■ The biologic mechanisms that cause depression ■ Why previous treatments may have failed ■ Nutritional approaches to improve mood ■ Ways to minimize the side effects of antidepressants ■ Strategies for a personalized supplement program
Author: Clara Grosso
Publisher: Springer
Published: 2016-05-30
Total Pages: 589
ISBN-13: 3319140213
DOWNLOAD EBOOKThis book is written for researchers, undergraduate students and postgraduate students, physicians and traditional medicine practitioners who develop research in the field of neurosciences, phytochemistry and ethnopharmacology or can be useful for their practice. Topics discussed include the description of depression, its biochemical causes, the targets of antidepressant drugs, animal and cell models commonly used in the research of this pathology, medicinal plants and bioactive compounds with antidepressant activity used in traditional medicine, advances in nanotechnology for drug delivery to the brain and finally the future challenges for researchers studying this pathology.
Author: Gabriel Cousens
Publisher: Harper Collins
Published: 2001-04-03
Total Pages: 306
ISBN-13: 0060959657
DOWNLOAD EBOOKA customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry. Depression-Free for Life Helps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes
