Yoga Mind
Yoga Mind

Author: Suzan Colón

Publisher: Simon and Schuster

Published: 2018-02-27

Total Pages: 288

ISBN-13: 1501168886

DOWNLOAD EBOOK

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word “yoga” usually makes many people think of complicated, twisty poses—but that’s not everything. In its complete sense, yoga is a collection of life lessons for wellness and well-being and a spiritual technology from ancient times that is now more relevant, and necessary, than ever. In Yoga Mind, Suzan Colon shares thirty essential components to increase self- awareness and inner balance to use throughout your day—in traffic, on the train, at your job, and home. She outlines how we can use yoga to cultivate resilience in challenging times, reduce stress, and enrich our relationships with family, work, and ourselves. This guide contains a 30-day program designed to create subtle yet powerful shifts in awareness and attitude that lead to real, lasting change. Whether you’re a hardcore yogi or a beginner to the practice, Yoga Mind can help you unite your body, mind, and heart to become your best self and cultivate lasting happiness in your life.

Yoga Journal
Yoga Journal

Author:

Publisher:

Published: 1984-09

Total Pages: 64

ISBN-13:

DOWNLOAD EBOOK

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Blue Tide
Blue Tide

Author: Jenna-Lynne Duncan

Publisher: Clean Teen Publishing

Published: 2017-01-09

Total Pages: 283

ISBN-13: 163422213X

DOWNLOAD EBOOK

Fans of Passenger by Alexandra Bracken, Under the Never Sky by Veronica Rossi, and The Assassin’s Curse by Cassandra Rose Clarke will love this post apocalyptic young adult novel that brings the best of both Fantasy and Action Adventure to life. Blue Tide is a stand-alone novel. Seventeen-year-old refugee Lux plots her escape from the island where her family is stranded, denying that her home was lost in the Floods. Lux is determined to get her old life back by any means possible. But before her feet even leave the sand, she's taken hostage by a vengeance-driven pirate nearly as young as she is. Her capture is the key to his freedom... Captain Draven's scarf veils more than his face. Underneath, he struggles between morality and survival. When Lux sees deeper into his motivations, she's torn. She can commit mutiny to escape to a home that may no longer exist, or she can try to help Draven escape the clutches of the person responsible for the deaths of half the world. Staying would mean entrusting her life to a pirate. Helping Draven would mean losing her heart to one. Blue Tide is an award-winning YA adventure-packed romance steeped in Middle Eastern culture and set in the Asian Pacific amongst dangerous oceans and tropical islands. Young adult fantasy Young adult fantasy adventure Young adult fantasy romance Young adult dystopian fantasy Multicultural and diversity YA Fantasy Coming of Age Science Fiction Teen adventure books Pirate books for teens young adult romance action adventure pirates diversity books teen alpha romance leader young adult fantasy romance love story books Dystopian books for teens Middle Eastern Culture

Rude Awakenings
Rude Awakenings

Author: Sucitto

Publisher: Simon and Schuster

Published: 2006

Total Pages: 338

ISBN-13: 0861714857

DOWNLOAD EBOOK

Half down-and-dirty adventure and half inspirational memoir, this title documents an unusual pilgrimage taken by earthy scientist Nick Scott and fastidious Buddhist monk Ajahn Sucitto, who together retraced the Buddha's footsteps through India.

Global Nomads
Global Nomads

Author: Anthony D'Andrea

Publisher: Routledge

Published: 2007-01-24

Total Pages: 264

ISBN-13: 1134110502

DOWNLOAD EBOOK

Global Nomads provides a unique introduction to the globalization of countercultures, a topic largely unknown in and outside academia. Anthony D’Andrea examines the social life of mobile expatriates who live within a global circuit of countercultural practice in paradoxical paradises. Based on nomadic fieldwork across Spain and India, the study analyzes how and why these post-metropolitan subjects reject the homeland in order to shape an alternative lifestyle. They become artists, therapists, exotic traders and bohemian workers seeking to integrate labor, mobility and spirituality within a cosmopolitan culture of expressive individualism. These countercultural formations, however, unfold under neo-liberal regimes that appropriate utopian spaces, practices and imaginaries as commodities for tourism, entertainment and media consumption. In order to understand the paradoxical globalization of countercultures, Global Nomads develops a dialogue between global and critical studies by introducing the concept of 'neo-nomadism' which seeks to overcome some of the shortcomings in studies of globalization. This book is an essential aide for undergraduate, postgraduate and research students of Sociology, Anthropology of Globalization, Cultural Studies and Tourism Studies.

Whisper in the Heart
Whisper in the Heart

Author: Parvati Markus

Publisher: Simon and Schuster

Published: 2022-10-04

Total Pages: 320

ISBN-13:

DOWNLOAD EBOOK

Whisper in the Heart documents lively accounts from around the world of Neem Karoli Baba, a great Indian saint, appearing in visions and dreams to offer spiritual comfort and guidance. Neem Karoli Baba left his body in 1973, but his presence has continued unabated. He has appeared to thousands of individuals across the globe, in dreams and visions, in meditation, and out of the blue in broad daylight. He comes to open hearts with a blast of unconditional love, to bring comfort and aid in response to calls for help, and as a reminder that we are, indeed, all One. Whisper in the Heart recounts the stories of over 150 people and the ways in which they “met” Maharajji, as he is fondly known. It could have been while chanting at a kirtan, while at a spiritual retreat or in a temple, while looking at a photo or reading a book, or as in some of the more extraordinary stories, when he shows up on a desperate woman’s doorstep in France, brings years of abuse to an end for a nine-year-old child in Australia, dances on a beach in Miami, or appears to a policeman in Taos, New Mexico. Not just for Maharajji devotees, Whisper in the Heart can help those who are having spiritual experiences of connection with enlightened beings who are no longer in the body to accept their reality and to know that they are not, in fact, “going crazy.” Maharajji himself used to say: When you think of me, I’ll be there. In this book, you will get a glimpse of how he is fulfilling that promise. A LEGACY OF LOVE: Whisper in the Heart continues Neem Karoli Baba's mission of universal love, kindness, and connection PERSONAL STORIES: Includes more than 150 accounts of Maharajji appearing in visions, dreams and even in broad daylight HELPING AND HEALING: Visions of Neem Karoli Baba have helped diverse people from around the world heal spiritually and physically MOTIVATING MESSAGE: The moving stories of Maharajji’s love can inspire a deeper spiritual practice and connection to humanity RAM DASS COLLABORATION: Neem Karoli Baba’s teachings were brought to the west by Ram Dass, whose Love Serve Remember Foundation continues to preserve his legacy and spread his message

Be Here Now
Be Here Now

Author: Ram Dass

Publisher: Harmony

Published: 1971-10-12

Total Pages: 418

ISBN-13: 0517543052

DOWNLOAD EBOOK

Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.

Yoga Bunny
Yoga Bunny

Author: Brian Russo

Publisher: HarperCollins

Published: 2020-05-26

Total Pages: 42

ISBN-13: 0063055724

DOWNLOAD EBOOK

Even bunnies do yoga! It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems? Akin to I Am Yoga by Susan Verde, Yoga Bunny helps readers relax and unwind as they learn beginning yoga poses, from downward dog to tree pose. Debut author-illustrator Brian Russo shows readers just how relaxing yoga can be.

Sacred Games
Sacred Games

Author: Vikram Chandra

Publisher: Faber & Faber

Published: 2011-03-03

Total Pages: 1203

ISBN-13: 0571267149

DOWNLOAD EBOOK

An enormously satisfying, exciting and enriching book, Vikram Chandra's novel draws the reader deep into the lives of detective Sartaj Singh and Ganesh Gaitonde, the most wanted gangster in India. Sartaj, the only Sikh inspector in the whole of Mumbai, is used to being identified by his turban, beard and the sharp cut of his trousers. But 'the silky Sikh' is now past forty, his marriage is over and his career prospects are on the slide. When Sartaj gets an anonymous tip off as to the secret hideout of the legendary boss of the G-company, he's determined that he'll be the one to collect the prize. This is a sprawling, epic novel of friendships and betrayals, of terrible violence, of an astonishing modern city and its underworld. Drawing on the best of Victorian fiction, mystery novels, Bollywood movies and Vikram Chandra's years of first hand research on the streets of Mumbai, this novel reads like a potboiling page-turner but resonates with the intelligence and emotional depth of the best of literature.