Namaste Is a Greeting
Namaste Is a Greeting

Author: Suma Subramaniam

Publisher: Candlewick Press

Published: 2022-10-11

Total Pages: 33

ISBN-13: 1536217832

DOWNLOAD EBOOK

Discover namaste’s many meanings in a simple, lyrical text, paired with a charmingly detailed visual narrative about a little girl’s kindness. Namaste calms your heart when things aren’t going right. Namaste is saying “You matter.” What is namaste? It’s found in a smile, a friendship, a celebration. It exists in silence; it can be said when you’re happy or when you’re feeling low. For one small girl in a bustling city, namaste (“I bow to you”) is all around her as she and her mother navigate a busy marketplace—and when she returns with a little plant and chooses to give it to an elderly neighbor, it can be seen in the caring bond between them. In a sweet, universal text, debut author Suma Subramaniam shines a light on a word with significance far beyond yoga class, while artist Sandhya Prabhat makes the concept of mindfulness come alive in delightful illustrations likely to draw children in again and again.

TRANSPLANTED From 110 Degrees in the Shade to 10 Degrees Below Zero in the Sun
TRANSPLANTED From 110 Degrees in the Shade to 10 Degrees Below Zero in the Sun

Author: Shakuntala Rajagopal

Publisher: Outskirts Press

Published: 2019-04-09

Total Pages: 271

ISBN-13: 1977212034

DOWNLOAD EBOOK

My memoir named Transplanted, from 110° F in the Shade to 10° F in the Sun, recounts my experiences as a young doctor of 23 years old who left the South Indian tropical town, Thiruananthapuram, and got dropped into a ten degrees frigid Chicago winter forty-eight hours later. Despite the strange foods I had to adjust to, the strange clothes that I needed to survive the cold, and even the strangeness of the English language (which I had hitherto believed I was well versed in,) I was able to mold my life and likes, and establish myself as a successful pathologist, a dedicated wife, strong yet kind and loving mother and grandmother, and now a Matriarch to an extended family of fifty two in Chicagoland. I can do it attitude, an open mind and willingness to grow, and the vigor with which I faced my challenges made me successful in accepting and assimilating the American heritage for my own. How I contributed to the melting pot of America while becoming part of it, is itself a story worth reading. Anybody displaced from a place of comfort, whether 100 miles or 10,000 miles, anyone seeking guidance to overcome adversities, and anyone interested in "the Immigrant story" will find my book helpful to survive adversity and prosper in a strange land or a strange town.

Why do we...
Why do we...

Author: Swamini Vimalananda

Publisher: Central Chinmaya Mission Trust

Published: 2004

Total Pages: 88

ISBN-13: 8175970715

DOWNLOAD EBOOK

Indian culture is admired and respected all over the world for its depth. This book features in simple terms, the various aspects of this rich spiritual culture.

The Ethics of Oneness
The Ethics of Oneness

Author: Jeremy David Engels

Publisher:

Published: 2021-01-12

Total Pages: 272

ISBN-13: 9780226746029

DOWNLOAD EBOOK

We live in an era defined by a sense of separation, even in the midst of networked connectivity. As cultural climates sour and divisive political structures spread, we are left wondering about our ties to each other. Consequently, there is no better time than now to reconsider ideas of unity. In The Ethics of Oneness, Jeremy David Engels reads the Bhagavad Gita alongside the works of American thinkers Ralph Waldo Emerson and Walt Whitman. Drawing on this rich combination of traditions, Engels presents the notion that individuals are fundamentally interconnected in their shared divinity. In other words, everything is one. If the lessons of oneness are taken to heart, particularly as they were expressed and celebrated by Whitman, and the ethical challenges of oneness considered seriously, Engels thinks it is possible to counter the pervasive and problematic American ideals of hierarchy, exclusion, violence, and domination.

She Sang for India
She Sang for India

Author: Suma Subramaniam

Publisher: Farrar, Straus and Giroux (BYR)

Published: 2022-11-08

Total Pages: 42

ISBN-13: 0374391653

DOWNLOAD EBOOK

A picture book biography about M.S. Subbulakshmi, a powerful Indian singer who advocated for justice and peace through song. Before M.S. Subbulakshmi was a famous Carnatic singer and the first Indian woman to perform at the United Nations, she was a young girl with a prodigious voice. But Subbulakshmi was not free to sing everywhere. In early 1900s India, girls were not allowed to perform for the public. So Subbulakshmi busted barriers to sing at small festivals. Eventually, she broke tradition to record her first album. She did not stop here. At Gandhi's request, Subbulakshmi sang for India’s freedom. Her fascinating odyssey stretched across borders, and soon she was no longer just a young prodigy. She was a woman who changed the world.

Vibrate Higher Daily
Vibrate Higher Daily

Author: Lalah Delia

Publisher: HarperCollins

Published: 2019-12-10

Total Pages: 140

ISBN-13: 0062905139

DOWNLOAD EBOOK

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

Beyond the Mat
Beyond the Mat

Author: Kali Om

Publisher:

Published: 2018-08-18

Total Pages: 228

ISBN-13: 9781732056305

DOWNLOAD EBOOK

This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.

Namaslay
Namaslay

Author: Candace Moore

Publisher: Victory Belt Publishing

Published: 2016-10-25

Total Pages: 834

ISBN-13: 1628600314

DOWNLOAD EBOOK

With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

It's Time to Say Good Night
It's Time to Say Good Night

Author: S. Amna Husain

Publisher: Mascot Books

Published: 2021-05-04

Total Pages: 8

ISBN-13: 9781645437833

DOWNLOAD EBOOK

The day is coming to a close, and bedtime is drawing near. Animals come together as their parents cuddle them dear. The sky darkens, and the stars glow bright. They shine down upon the world to tell us, "It's time to say good night!"

You Are Infinite, You Are Eternal, You Are God
You Are Infinite, You Are Eternal, You Are God

Author: Mark Ellison

Publisher: Youareme.com

Published: 2017-01-15

Total Pages:

ISBN-13: 9780987621900

DOWNLOAD EBOOK

"The key message in "You Are Infinite, You Are Eternal, You Are God" is the most important wisdom anyone will learn in this life. The surprise, for many, is that this message has been affirmed throughout human history by our greatest visionaries, and is clearly implicit in certain areas of modern science. Mark Ellison's book is an important challenge to the deadening views of modern materialism. The earlier one acquires this teaching, the richer and happier life becomes. That is why his effort to inform young adults is crucial."~ Larry Dossey, MDAuthor: ONE MIND: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters"This is the story of the Cosmos, which is the story of God, which is the story of you. It is a breathtakingly epic journey through time and space, into eternity and divinity. Ancient history tells us. Indigenous cultures tell us. Enlightened masters, spiritual gurus, and modern philosophers tell us. And now modern science is finally catching up. The New Story of Cosmology is the overwhelming scientific evidence, that confirms what we have always intuitively known ? that We Are All One ? that the entire cosmos is one inextricably interconnected, and indivisible whole. As one with this whole then, You are not separate ? from me, from God, or from any ?other part? of creation. You are not a tiny, mortal shell in a sterile lifeless void. You are creation. You are Life itself. You are quite literally the extraordinarily magnificent One Whole All There Is. Put simply, The New Story of Cosmology is the radical scientific assuredness that:You Are Infinite,You Are Eternal,You Are God.And more importantly, You Are Me.This realisation will change your world.