Dietary Guidelines for Americans 2015-2020

Dietary Guidelines for Americans 2015-2020

Author: HHS, Office of Disease Prevention and Health Promotion (U.S.)

Publisher: Government Printing Office

Published: 2015-12-31

Total Pages: 195

ISBN-13: 0160934656

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Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.


What's on My Plate?

What's on My Plate?

Author: Jennifer Boothroyd

Publisher: Lerner Digital ™

Published: 2017-08-01

Total Pages: 32

ISBN-13: 1512466042

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Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.


MyPlate and You

MyPlate and You

Author: Gillia M. Olson

Publisher: Capstone

Published: 2011-07

Total Pages: 14

ISBN-13: 1429668091

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"Color photos and simple text describe the MyPlate plan for healthy eating"--


Protein on Myplate

Protein on Myplate

Author: Mari Schuh

Publisher: Capstone Classroom

Published: 2012-07

Total Pages: 26

ISBN-13: 1429694203

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Simple text and photographs introduce USDA's MyPlate tool and present healthy protein options for children.


The Protein Group

The Protein Group

Author: Tammy Kennington

Publisher: Child's World

Published: 2013-08

Total Pages: 0

ISBN-13: 9781623236052

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Introduces proteins, including how proteins are used by the body, recommended daily amounts, and how to add proteins to meals and snacks.


Building a Healthy Diet with the 5 Food Groups

Building a Healthy Diet with the 5 Food Groups

Author: Kim Etingoff

Publisher: Mason Crest Publishers

Published: 2015

Total Pages: 0

ISBN-13: 9781422230954

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We all need to eat! But making healthy food choices can be tough. To be healthy, we can't eat only our favorite foods. We need to eat some foods from each of the five food groups: dairy, fruits, vegetables, grains, and proteins. Learn about all five food groups and find out why each is so important to a healthy life. Discover why eating a balanced diet is one of the best ways to lose weight, stay in shape, and keep your body healthy--and how you can do just that!


Vegetables on Myplate

Vegetables on Myplate

Author: Mari C. Schuh

Publisher: Capstone

Published: 2013

Total Pages: 26

ISBN-13: 1429687436

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Simple text and photographs introduce USDA's MyPlate tool and present healthy vegetable options for children.


Grow It, Try It, Like it

Grow It, Try It, Like it

Author: United States. Food and Nutrition Service

Publisher:

Published: 2009

Total Pages: 364

ISBN-13:

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Grow It, Try It, Like It! Preschool Fun with Fruits and Vegetables is a garden-themed nutrition education kit for child care center staff that introduces children to: three fruits - peaches, strawberries, and cantaloupe, and three vegetables - spinach, sweet potatoes, and crookneck squash.


A Healthier You

A Healthier You

Author: United States. Department of Health and Human Services

Publisher: Office of Disease Prevention & Health Promotion

Published: 2005

Total Pages: 362

ISBN-13:

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The state of the science from the Dietary Guidelines for Americans.


Culinary Nutrition

Culinary Nutrition

Author: Jacqueline B. Marcus

Publisher: Academic Press

Published: 2013-04-15

Total Pages: 677

ISBN-13: 0123918839

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Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development. - Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International - Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST) - Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment - Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts - Includes photographs and recipes to enhance learning experience