My Pocket Chakra Healing
My Pocket Chakra Healing

Author: Heidi E Spear

Publisher: Simon and Schuster

Published: 2019-09-10

Total Pages: 176

ISBN-13: 1507211201

DOWNLOAD EBOOK

More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

The Little Pocket Book of Crystal Chakra Healing
The Little Pocket Book of Crystal Chakra Healing

Author: Philip Permutt

Publisher: CICO Books

Published: 2016-02-11

Total Pages: 0

ISBN-13: 9781782493471

DOWNLOAD EBOOK

Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

The Book of Stones
The Book of Stones

Author: Robert Simmons

Publisher:

Published: 2015

Total Pages: 593

ISBN-13: 1583949089

DOWNLOAD EBOOK

Published in association with North Atlantic Books, Berkeley, California.

My Pocket Chakra Healing
My Pocket Chakra Healing

Author: Heidi E Spear

Publisher: Adams Media

Published: 2019-09-10

Total Pages: 176

ISBN-13: 1507211198

DOWNLOAD EBOOK

More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

The Little Pocket Book of Crystal Healing
The Little Pocket Book of Crystal Healing

Author: Philip Permutt

Publisher: CICO Books

Published: 2017-07-11

Total Pages: 0

ISBN-13: 9781782494706

DOWNLOAD EBOOK

Get in touch with the natural healing energy of crystals and transform your life forever. Get in touch with the natural healing energy of crystals and transform your life forever. "The ultimate go-to guide for finding out more about your favorite gems." - Soul & Spirit Crystal healing and therapies have a long history, dating back 5,000 years, and have often been used to gently soothe, and even cure, illnesses. Split into four chapters, The Little Pocket Book of Crystal Healing will take you on an explorative journey of crystals and their properties. The first chapter, "Preparing for Crystal Work", will take you through cleaning, cleansing, and preparing your materials, allowing you to attune yourself to the varying energies and tendencies of different crystals. Chapter 2, "Working with Crystals", will then teach you how to get the most out of your crystal, whether you are simply holding quartz or meditating with topaz. Next is the "Crystal Finder", which is a chapter dedicated to the huge range of crystals and their properties, so that you can find exactly the right one to suit your needs. Finally, chapter 4, "Crystal Remedies", explores different techniques to soothe and heal both emotional and physical ailments. In The Little Pocket Book of Crystal Healing, you’ll find everything you need to know to get in touch with your inner crystal healer

The Everything Guide to Chakra Healing
The Everything Guide to Chakra Healing

Author: Heidi E Spear

Publisher: Simon and Schuster

Published: 2011-05-18

Total Pages: 396

ISBN-13: 1440526494

DOWNLOAD EBOOK

When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger awareness of your life's true purpose. This easy-to-grasp guide teaches you how your chakras function and provides simple techniques and meditations to keep them active and healthy. Inside you'll find: Exercises and guided meditations to balance the energy of each chakra Methods for removing energy blocks that cause illness, dissatisfaction, and pain A comprehensive list of physical, emotional, and social problems associated with each chakra Techniques for chakra work to complement the law of attraction to bring positive energy and people into your life This guide helps you take charge of your mental and physical well being and develop the skills to create the life you desire.

Pocket Guide to Chakras, Revised
Pocket Guide to Chakras, Revised

Author: Joy Gardner

Publisher: Ten Speed Press

Published: 2020-06-02

Total Pages: 114

ISBN-13: 1984857819

DOWNLOAD EBOOK

A revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body. A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These whorls of spinning energy are known as "chakras," the Sanskrit word for "wheel." Today the ancient awareness of chakras is recognized as a legitimate model for health and illness, providing us with a rich, complex method of organizing the holistic mind-body-spirit connection. This concise introduction to the chakras addresses what they are, where they are located, how they function, how they open and close, and how their energy can be changed. In a time when spirituality is preferred over religion, all you need to know about chakras is right here!

My Pocket Meditations for Anxiety
My Pocket Meditations for Anxiety

Author: Carley Centen

Publisher: Adams Media

Published: 2020-09-08

Total Pages: 176

ISBN-13: 1507213875

DOWNLOAD EBOOK

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you understand your stress, release your fears and tension, and shift your thoughts and emotions into a more grounded and peaceful pattern. In My Pocket Meditations for Anxiety, you will learn to manage your stress levels by cultivating mindfulness through 150 guided meditations. Now you can find your calm, control your thoughts, manage your fears, and release your worries—no matter where you are!

My Pocket Meditations
My Pocket Meditations

Author: Meera Lester

Publisher: Simon and Schuster

Published: 2017-08-08

Total Pages: 263

ISBN-13: 150720342X

DOWNLOAD EBOOK

Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. You’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness. My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.

My Pocket Meditations for Self-Compassion
My Pocket Meditations for Self-Compassion

Author: Courtney E. Ackerman

Publisher: Simon and Schuster

Published: 2020-06-30

Total Pages: 176

ISBN-13: 1507213506

DOWNLOAD EBOOK

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.