My life was one of those teen angst rom-coms where the ugly high school student transforms herself into the beauty queen. Except there was no cute guy helping me along, no series of makeover shots with fun background music, no scene where I walked into the room and all heads turned to look at me while wind blew through my hair. I was the ugly high school student, and I did transform, but it wasn't all peaches and cream. Bullied so badly in high school that it ruined my life, I spent my senior year in therapy. It was there that I transformed - not just physically, but mentally as well. I wanted a fresh start and going to college across the country was my ticket to that. It was a whole new world, and things were great ... ... and then came the blast from my past. And he didn't recognize me. What was a girl to do? Revenge, of course! My plan was to make him fall for me and then break his heart. Sounds simple, right? Wrong. If only revenge was black and white ... too bad a lot of gray was in the mix. But one thing was for sure - I needed a way to heal the scars from my past. I just hoped I could.
Finalist for the National Book Award and the National Book Critics Circle Award in Poetry One of the New York Times Critics' Top Books of 2018 A powerful, timely, dazzling collection of sonnets from one of America's most acclaimed poets, Terrance Hayes, the National Book Award-winning author of Lighthead "Sonnets that reckon with Donald Trump's America." -The New York Times In seventy poems bearing the same title, Terrance Hayes explores the meanings of American, of assassin, and of love in the sonnet form. Written during the first two hundred days of the Trump presidency, these poems are haunted by the country's past and future eras and errors, its dreams and nightmares. Inventive, compassionate, hilarious, melancholy, and bewildered--the wonders of this new collection are irreducible and stunning.
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
"A literary masterpiece to be placed by the side of the novels by Herzen's contemporaries and countrymen, Tolstoy, Turgenev, Dostoevsky."--Sir Isaiah Berlin "Herzen's memoirs are one of the great nineteenth-century monuments, an essential document as well as a noble piece of literature."--Philip Toynbee
'A brave new voice that reaches out to us all' Miranda Doyle, author of A Book of Untruths 28-year-old Zeba Talkhani charts her experiences growing up in Saudi Arabia amid patriarchal customs reminiscent of The Handmaid's Tale, and her journey to find freedom in India, Germany and the UK. Talkhani offers a fresh perspective on living as an outsider and examines her relationship with her mother and the challenges she faced when she experienced hair loss at a young age. Rejecting the traditional path her culture had chosen for her, Talkhani became financially independent and married on her own terms in the UK. Drawing on her personal experiences Talkhani shows how she fought for the right to her individuality as a Muslim feminist and refused to let negative experiences define her.
"This book is our attempt to provide an alternative to caring for your loved one by changing your perception of the process of dementia and therefore changing your reality of what is possible in the months and years ahead" --P. [4] of cover.
The author explains why he believes in reincarnation, discusses the benefits of past-life therapy, and tells how to recall and explore memories of past lives
This is one of the most remarkable Holocaust memoirs ever written. It is the story of a young man who endured the full brunt of Nazi horror. He lived to tell the tale not only of the Lodz ghetto and Auschwitz-Birkenau (where his parents persished in the gas chambers) but of a further three concentration camps - Althammer, Dora and Bergen-Belsen. He survived all of it, but his brother was murdered, as were six million of his people.Abraham Biderman has written his book to keep a promise to his mother. 'Remember, remember what they did to us!' were her last words to him. In turn, he hopes that The World of My Past will serve as a legacy for future generations to learn about and remember what happened to humanity in the middle of the twentieth century. The World of My Past is a riveting personal testimony and a searing indictment of those who perpetrated and acquiesced in some of the most hideous events in human history.COMMENTS ON THE WORLD OF MY PAST'Unbearably moving ... a powerful, touching and truthful account.'Barry Jones'Powerful and profoundly disturbing ... As do the accounts of such writers as Primo Levi, Elie Weisel and Samuel Pisar, so too The World of My Past overwhelms me with the tragedy and horror of it all.'Sir Zelman Cowen'A vivid, haunting testimony ... His eloquence, dignity and clarity shine through the torment of a journey that no-one must make again.'Ramona Koval'A work of immense power ... in all my reading, I know of few works that better bring that time to life.'Phillip AdamsEXTRACT FROM THE WORLD OF MY PASTStaring at my mother, I thought that the years of suffering has not completely eroded the beauty of her face. For the most part, however, my mind was in turmoil. I was in panic and fear. I could not believe - nor could I disbelieve - that within a few hours none of us would be amongst the living. What goes on in this world? Why must we die? My father stood near me, silent, with an empty expression on his face, staring aimlessly into space through the little window crossed with barbed wire. He looked tired. His face bore the marks of starvation and pain. The Polish peasants were out in the fields, and they greeted the train with festive smiles. It almost seemed as though they knew we were coming, as though they were expecting us. They had certainly seen trains like this before. Some of them made hostile, offensive gestures at us. Their children were hopping about and clapping their hands with joy. To this day I wonder how they could. They knew who we were and where the Germans were taking us. They knew what would happen once we reached our destination. What sort of people could enjoy the sight of such a train? What sort of people enjoy the sight of a funeral? ...The trip was long and arduous as the death train, with a repetitious clatter of its wheels, sped into the dark, rhythmically seeming to warn us of our impending fate. After countless hours travelling in the never-ending night, we passed a little railway station, unattended and scarcely lit. It looked unreal. A lonely kiosk with chocolate boxes on display looked like theatre props on a stage. A sign appeared in big black letters on a white oblong board with a black border: Auschwitz... ...There was a sudden squealing of metal against metal as the brakes went into action; and a banging of heavy steel as the buffers struck one another, bringing the train to an abrupt halt, throwing the entire cargo off balance once again. Turmoil and commotion. Exhausted, we fell one on top of the other. It was very dark and very silent outside. Fear filled my heart, causing the blood to rush to my head and hammer at my temples. My senses sharpened, like an animal in the stockyard smelling blood and death. The wagon was filled with panic. Only lamenting and mourning broke the silence of the night.
This book is written for all human beings who suffer from mental, physical, and sexual abuse and all human beings with dream, hopes, and talents to become whatever their hearts desires. It feels great to let out your feelings and talk about your mishaps even when they are at the worse peak possible. Holding it in can make things worse. I am living proof. Unfortunately, repeated abuse awaits the ones who are afraid and not knowing. Confront yourself, your past, and begin your new wonderful future. We all deserve a good life. Life is only what you make it.
