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Author: Ron B.
Publisher: Hazelden Publishing
Published: 1994-03-24
Total Pages: 186
ISBN-13: 9781568380100
DOWNLOAD EBOOKWhen recovering alcoholic Dr. Ron B. began attending Alcoholics Anonymous meetings, he was amazed by the rich oral tradition, wisdom, and humor found in sobriety. Unable to find a list of the slogans and sayings that changed his life, Dr. Ron compiled more than 500 inspirational quotes that have helped millions in recovery.
Author: Peter Himmelman
Publisher: Penguin
Published: 2016-10-11
Total Pages: 242
ISBN-13: 1101992727
DOWNLOAD EBOOKFrom award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you’ve dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality. Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to: -Create more fearlessly, whether it's an ad campaign, a song, or a new business -Communicate more effectively -Finish projects that have stayed in the "bits and pieces" phase forever -Make your ideas take shape in the real world The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve. *SILVER WINNER OF 2016 NAUTILUS AWARD in Inner Prosperty/Right Livelihood*
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Published: 2015-09-08
Total Pages: 466
ISBN-13: 0143127748
DOWNLOAD EBOOKOriginally published by Viking Penguin, 2014.
Author: Sharon M. Draper
Publisher: Simon and Schuster
Published: 2012-05
Total Pages: 320
ISBN-13: 1416971718
DOWNLOAD EBOOKConsidered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.
Author: Rachel Reiland
Publisher: Simon and Schuster
Published: 2009-07-30
Total Pages: 403
ISBN-13: 1592857779
DOWNLOAD EBOOKWith astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message. Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."
Author: Daryl Kosloskie
Publisher: Simon and Schuster
Published: 2011-04-29
Total Pages: 55
ISBN-13: 1616491426
DOWNLOAD EBOOKIn this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step. In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step.
Author: Jacqui Letran
Publisher:
Published: 2021-06-22
Total Pages:
ISBN-13: 9781952719073
DOWNLOAD EBOOKIt wasn't just the stress or the constant frustration. It was the nonstop doubt and unhappiness.In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight.There's good news...Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind.This book will teach you how to: - Challenge old negative beliefs and create positive new thought patterns - Stay calm and in control of even the most difficult situations - Keep unhealthy thoughts at bay and replace them with a positive mindset - Use the power of your mind to create the success you deserve - Make positive life choices, achieve goals, choose great friends and much, much more!You'll love this life-changing book because the examples are real and will show you a quick and easy path to a happier, healthier life.A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.
Author: David Goggins
Publisher: David Goggins
Published: 2021-03-03
Total Pages: 386
ISBN-13: 1544512260
DOWNLOAD EBOOKNew York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Author: Jaime Reed
Publisher: Scholastic Inc.
Published: 2016-04-26
Total Pages: 317
ISBN-13: 0545883830
DOWNLOAD EBOOKA girl who doesn't remember. A boy who can't forget her. An incredible novel from a striking new talent. Ellia Dawson doesn't recognize the handsome boy who sits in tears by her hospital bed. He claims he's her boyfriend, Liam. But to Ellia, he's a stranger. She remembers her name. Her parents. Her best friend, Stacey. But Liam is a total blank in her life.Liam McPherson is devastated. His girlfriend, Ellia, suffered a terrible accident--maybe because of him--and now she's lost her memory. But the harder Liam tries to reach Ellia, and remind her of what they had, the more she pulls away. As Ellia begins on the slow road to recovery, Liam begins work on a secret project that he hopes will bring back the girl he loved. But can there ever be a future when the past is in pieces?
Author: RH Disney
Publisher: RH/Disney
Published: 2024-05-07
Total Pages: 0
ISBN-13: 0736432868
DOWNLOAD EBOOKKids can complete this paperback journal and get to know their own minds, with some help from the characters from Disney/Pixar's Inside Out! Disney/Pixar's Inside Out takes you to a place that everyone knows but no one has ever seen: inside the human mind. Children ages 6 to 9 will love writing, doodling, solving puzzles, and more in this paperback journal featuring stickers, a full-color insert, and all their favorite characters from the film!
